Calcium citrate malate is most easily absorbed by the body. Calcium is essential for many diverse processes in the body, including bone formation, muscle contraction, and enzyme and hormone functioning. Calcium is very essential in muscle contraction, oocyte activation, building strong bones and teeth, blood clotting, nerve impulse, transmission, regulating heart beat and fluid balance within cells. Calcium supplementation in pregnancy has the potential to reduce adverse gestational outcomes, in particular by decreasing the risk of developing hypertensive disorders during pregnancy, which are associated with a significant number of maternal deaths and considerable risk of preterm birth, the leading cause of early. Calcium citrate maleate and other nutrients are essential for cell growth and the production and functioning of DNA – the body's genetic blueprint. Based on clinical evidences Calsiara™ is essential for Pregnancy Mother and Fetal development. Along with to improve the mineral density of bone.
Calsiara Tablets: A Clinical Study on Calcium Citrate malate for Bone HealthAJASTJournal
Calcium citrate malate and other nutrients like vitamin D3, magnesium, zinc, copper, and fructooligosaccharides are essential during pregnancy and fetal development. A clinical study was conducted to evaluate the usefulness of these supplements. The study found that calcium citrate malate is well-absorbed and essential for bone health, muscle function, and other bodily processes. Supplementation with these nutrients in pregnancy has the potential to reduce complications like preeclampsia and preterm birth. The study concluded that calcium citrate malate and other nutrients are essential for cell growth, DNA production and function, and can improve mineral density and support healthy pregnancy and fetal development.
The document discusses nutrition considerations for inflammatory bowel disease (IBD). It identifies common nutrition complications in IBD like decreased nutrient intake and deficiencies. Current nutrition therapies described include enteral nutrition and specific carbohydrate diets. The document provides recommendations for macro and micronutrient supplementation in IBD and discusses individualizing the diet based on a person's symptoms.
Drinking milk from childhood through adulthood helps build strong bones and protects against osteoporosis. Milk consumption is also beneficial for developing and maintaining healthy teeth. People who drink non-fat or low-fat milk are more likely to be slimmer and have a lower risk of obesity. Calcium, found in milk, plays an important role in nerve and muscle function. The document also lists recommended daily calcium intake amounts and good calcium sources like milk, yogurt, cheese and some greens and nuts.
Prenatal nutrition nutrient recommendations before, during & after pregnancypharmaindexing
This document discusses prenatal nutrition recommendations before, during, and after pregnancy. It recommends increased intake of proteins, vitamins like folate and iron, minerals like calcium and zinc, and omega-3 fatty acids during pregnancy. Nutrition is especially important in the early stages of pregnancy when organs are developing. The three trimesters of pregnancy and stages of fetal development from embryo to fetus are described. Food hygiene and avoiding foods like soft cheeses, undercooked meat and raw eggs is advised. Maintaining a healthy weight and lifestyle during pregnancy can improve maternal and infant health outcomes.
This document provides information on whether men need to take various supplements. It recommends that a daily multivitamin is generally sufficient to ensure nutritional needs are met, as long as a healthy, varied diet is consumed. Individual supplements are not necessary and may pose risks, with the exception of fish oil which has heart benefits when recommended intake through diet is not met. The document provides guidance on selecting a multivitamin and indicates most claims of supplements preventing diseases like cancer are not supported by evidence.
11 HIGH Calcium Rich Foods to Prevent Osteoporosis [Must Take]Ayush Remedies
In this guide, we have discussed about 11 high calcium rich foods that prevent osteoporosis naturally at home. Along with these if you take Calcivon tablets along with Freeflex capsules you will get good result in less time.
Calcium is essential for building strong bones and maintaining bone density as we age. Our bones absorb most calcium during childhood and adolescence, so it is important to consume adequate calcium from foods like dairy, soy, leafy greens and fortified foods starting at a young age. Not getting enough calcium can lead to osteoporosis, a disease where bones become brittle and prone to breaking. In addition to calcium, vitamin D is needed to help the body absorb calcium from foods. The document provides recommendations for daily calcium and vitamin D intake at different life stages to support bone health.
Calsiara Tablets: A Clinical Study on Calcium Citrate malate for Bone HealthAJASTJournal
Calcium citrate malate and other nutrients like vitamin D3, magnesium, zinc, copper, and fructooligosaccharides are essential during pregnancy and fetal development. A clinical study was conducted to evaluate the usefulness of these supplements. The study found that calcium citrate malate is well-absorbed and essential for bone health, muscle function, and other bodily processes. Supplementation with these nutrients in pregnancy has the potential to reduce complications like preeclampsia and preterm birth. The study concluded that calcium citrate malate and other nutrients are essential for cell growth, DNA production and function, and can improve mineral density and support healthy pregnancy and fetal development.
The document discusses nutrition considerations for inflammatory bowel disease (IBD). It identifies common nutrition complications in IBD like decreased nutrient intake and deficiencies. Current nutrition therapies described include enteral nutrition and specific carbohydrate diets. The document provides recommendations for macro and micronutrient supplementation in IBD and discusses individualizing the diet based on a person's symptoms.
Drinking milk from childhood through adulthood helps build strong bones and protects against osteoporosis. Milk consumption is also beneficial for developing and maintaining healthy teeth. People who drink non-fat or low-fat milk are more likely to be slimmer and have a lower risk of obesity. Calcium, found in milk, plays an important role in nerve and muscle function. The document also lists recommended daily calcium intake amounts and good calcium sources like milk, yogurt, cheese and some greens and nuts.
Prenatal nutrition nutrient recommendations before, during & after pregnancypharmaindexing
This document discusses prenatal nutrition recommendations before, during, and after pregnancy. It recommends increased intake of proteins, vitamins like folate and iron, minerals like calcium and zinc, and omega-3 fatty acids during pregnancy. Nutrition is especially important in the early stages of pregnancy when organs are developing. The three trimesters of pregnancy and stages of fetal development from embryo to fetus are described. Food hygiene and avoiding foods like soft cheeses, undercooked meat and raw eggs is advised. Maintaining a healthy weight and lifestyle during pregnancy can improve maternal and infant health outcomes.
This document provides information on whether men need to take various supplements. It recommends that a daily multivitamin is generally sufficient to ensure nutritional needs are met, as long as a healthy, varied diet is consumed. Individual supplements are not necessary and may pose risks, with the exception of fish oil which has heart benefits when recommended intake through diet is not met. The document provides guidance on selecting a multivitamin and indicates most claims of supplements preventing diseases like cancer are not supported by evidence.
11 HIGH Calcium Rich Foods to Prevent Osteoporosis [Must Take]Ayush Remedies
In this guide, we have discussed about 11 high calcium rich foods that prevent osteoporosis naturally at home. Along with these if you take Calcivon tablets along with Freeflex capsules you will get good result in less time.
Calcium is essential for building strong bones and maintaining bone density as we age. Our bones absorb most calcium during childhood and adolescence, so it is important to consume adequate calcium from foods like dairy, soy, leafy greens and fortified foods starting at a young age. Not getting enough calcium can lead to osteoporosis, a disease where bones become brittle and prone to breaking. In addition to calcium, vitamin D is needed to help the body absorb calcium from foods. The document provides recommendations for daily calcium and vitamin D intake at different life stages to support bone health.
Diet kundali is a website where you get free consultation about your nutritional status & ready with your grocery details and you find out what is your future health in Diet Kundali.
See more calcium rich foods for different diseases on http://dietkundali.com/calcium-rich-food.html
Benefit-risk Assessment for Including Dairy Foods in the DietNicoleGeurin
Uploaded with permission from Melissa Nickle
Consumption of milk and milk products is an important component of a healthy diet. It is recommended by the Dietary Guidelines for Americans to consume 3 cups per day of fat-free or low-fat milk or equivalent milk products. The benefits of milk and milk products outweigh the perceived risks. If milk is avoided in a diet, careful planning and monitoring is needed to assure adequate essential nutrients such as calcium, vitamin D, potassium, and magnesium. Calcium and vitamin D adequacy is critical to bone health, especially the prevention of osteoporosis.
Outstanding health benefits of chestnut fruit A series of Presentation By Mr...Mr.Allah Dad Khan
Outstanding health benefits of chestnut fruit A series of Presentation By Mr Allah Dad Khan Former D.G. Agriculture & Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
In this E-Book, we focus on 5 key amino acids, which, when in the right combination and percentages, can cause huge transformation on the appearance of your skin and make you look younger, and yes, feel younger.
This document lists 10 foods that should be included in one's daily diet for optimal health benefits:
1. Eggs for protein, nutrients, and weight loss.
2. Greens like lettuce for antioxidants, vitamins, and eye health.
3. Apples for antioxidants and heart, diabetes, and cancer protection.
4. Millet for protein, fiber, and blood sugar control.
5. Yogurt for protein, calcium, digestion, immunity and energy.
6. Avocado for healthy fats, cholesterol, and mood improvement.
7. Capsicum for vitamins, immunity, and strength.
8. Blackberries for antioxidants and heart and diabetes benefits.
This document lists 10 foods that should be included in one's daily diet for optimal health benefits. It discusses the benefits of each food, including eggs for protein and weight loss, greens for antioxidants and heart/eye health, apples for antioxidants and protection against diseases, millet for protein and blood sugar control, avocado for healthy fats and mood, yogurt for calcium and immunity, capsicum for vitamins and immunity, blackberries for antioxidants and heart/diabetes benefits, almonds for heart and brain health, and green tea for antioxidants and disease prevention. The overall message is that including these 10 foods in one's daily diet can improve health.
During lactation these wonder foods helps you in improving your milk secretion and also improves the quality of milk. So including these foods in your daily diet can really make your lactation process easy.
Good nutrition for women starts with a well-rounded diet consisting of whole grains, fresh fruits and vegetables, healthy fats, and lean sources of protein. In addition, women have specific vitamin and mineral requirements throughout their lifespan to promote good health. This program will cover establishing good nutrition habits that will provide women with plenty of energy and the means for lifelong weight control.
Fat burning kitchen 100 anti aging foods, truth about absheba hh
This document provides information on anti-aging foods that can help with weight loss and aging. It discusses 6 food groups - produce, protein, fish, whole grains, exercise, and secret pleasures - that contain nutrients and compounds to reduce inflammation and promote health. The document also includes a 7-day meal plan and lists of approved snacks up to 100 calories to help achieve anti-aging and weight loss goals.
This slideshow is to educate people that the Best Calcium Supplement is actually Calmodulin (CaM), which is the trasporter and regulator for Calcium ions to go into the cells. Without CaM, calcium cannot be absorped into the cell which leads to calcium defiency. Serious calcium defiency will cause osteopenia and even osteoporosis. Too much of calcium causes calcification. Therefore, calcium needs to be regulated and balanced by Calmodulin.
This document discusses the lifespan nutrition needs from infancy through older adulthood. It outlines the caloric and nutrient requirements at different life stages including females and males, pregnancy, infancy, teenagers, and older adults. Key nutrients discussed include protein, calcium, iron, vitamins and minerals. The document provides references for the information presented.
Do you know what foods are good for you and why? Take a look at our infographic on the alphabet of healthy foods and see how you could benefit from adding these into your diet.
Outstanding health benefits of cashews nut fruit A series of Presentation By...Mr.Allah Dad Khan
Outstanding health benefits of cashews nut fruit A series of Presentation By Mr Allah Dad Khan Former D.G. Agriculture & Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
Diet, weight loss and common misconceptionSyam Shiamala
This document discusses common misconceptions about health, fitness, dieting and weight loss. It addresses 10 common misconceptions, providing evidence-based information to correct inaccurate beliefs. Some of the misconceptions addressed include the ideas that fad diets are effective, that lifting weights will make you bulk up, that skipping meals aids weight loss, and that only cardio is needed to lose weight and build muscle. The document emphasizes that a balanced diet and moderate regular exercise are most effective for long-term health and weight management.
14 Good Foods for Osteoporosis, Strengthen Bones and Joints Naturallyalyssabarton78
In this guide, we have discussed about 14 good foods for osteoporosis that strengthen bones and joints naturally. Freeflex capsules and Calcivon tablets treat calcium deficiency, rebuild bone density and make bones and joints stronger.
The document discusses the importance of physical fitness and maintaining a healthy lifestyle. It notes that obesity rates are rising in the US due to unhealthy eating and lack of exercise. However, regular exercise and a nutritious diet can help establish an appropriate level of fitness and decrease the health risks of obesity. The document provides information on different components of fitness like resistance training and nutrition, and recommends a 5 step plan for becoming fit that involves eating healthy, staying hydrated, engaging in physical activity, and maintaining healthy habits.
People have abundant questions in their minds about an essential supplement called magnesium, and we too are very intrigued about the excellent benefits of magnesium for PCOS.
So, in this article, you will come to know the reality of magnesium for PCOS patients.
Magnesium is a crucial mineral that you will get with the help of a good diet. According to the reports, its deficiency is surging in various developed and underdeveloped nations after vitamin D.
The document discusses the importance of physical fitness and maintaining a healthy lifestyle. It notes that obesity rates are rising in the US due to poor diets and lack of exercise. However, regular exercise and eating a nutritious diet can help establish an appropriate level of fitness and decrease the health risks of obesity. The document provides information on different components of fitness like resistance training and nutrition, listing the benefits of exercise and a balanced diet. It offers tips for developing a fitness routine and healthy eating habits.
Nutritional changes during pregnancy are important because a pregnant woman's diet is the baby's main source of nourishment. The document recommends that pregnant women eat a variety of healthy foods to obtain key nutrients like calcium, iron, vitamins A, C, D, B6, B12, folate, protein, and dairy. While a balanced diet can meet increased needs, prenatal vitamins provide nutrients that are hard to get from food alone, like folic acid and iron. The document advises avoiding alcohol, excessive caffeine, and fish high in mercury.
Nutrition before and during pregnancy is critical for both mother and baby's health. Pre-pregnancy weight, weight gain during pregnancy, and intake of key nutrients like folic acid, iron, calcium, and iodine can significantly impact outcomes. Being underweight, overweight, or gaining too much or too little weight during pregnancy increases health risks for both. Inadequate intake of critical nutrients can lead to issues like birth defects, preterm birth, low birthweight, and developmental problems. The document outlines recommended intakes and sources for important nutrients to support a healthy pregnancy.
Diet kundali is a website where you get free consultation about your nutritional status & ready with your grocery details and you find out what is your future health in Diet Kundali.
See more calcium rich foods for different diseases on http://dietkundali.com/calcium-rich-food.html
Benefit-risk Assessment for Including Dairy Foods in the DietNicoleGeurin
Uploaded with permission from Melissa Nickle
Consumption of milk and milk products is an important component of a healthy diet. It is recommended by the Dietary Guidelines for Americans to consume 3 cups per day of fat-free or low-fat milk or equivalent milk products. The benefits of milk and milk products outweigh the perceived risks. If milk is avoided in a diet, careful planning and monitoring is needed to assure adequate essential nutrients such as calcium, vitamin D, potassium, and magnesium. Calcium and vitamin D adequacy is critical to bone health, especially the prevention of osteoporosis.
Outstanding health benefits of chestnut fruit A series of Presentation By Mr...Mr.Allah Dad Khan
Outstanding health benefits of chestnut fruit A series of Presentation By Mr Allah Dad Khan Former D.G. Agriculture & Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
In this E-Book, we focus on 5 key amino acids, which, when in the right combination and percentages, can cause huge transformation on the appearance of your skin and make you look younger, and yes, feel younger.
This document lists 10 foods that should be included in one's daily diet for optimal health benefits:
1. Eggs for protein, nutrients, and weight loss.
2. Greens like lettuce for antioxidants, vitamins, and eye health.
3. Apples for antioxidants and heart, diabetes, and cancer protection.
4. Millet for protein, fiber, and blood sugar control.
5. Yogurt for protein, calcium, digestion, immunity and energy.
6. Avocado for healthy fats, cholesterol, and mood improvement.
7. Capsicum for vitamins, immunity, and strength.
8. Blackberries for antioxidants and heart and diabetes benefits.
This document lists 10 foods that should be included in one's daily diet for optimal health benefits. It discusses the benefits of each food, including eggs for protein and weight loss, greens for antioxidants and heart/eye health, apples for antioxidants and protection against diseases, millet for protein and blood sugar control, avocado for healthy fats and mood, yogurt for calcium and immunity, capsicum for vitamins and immunity, blackberries for antioxidants and heart/diabetes benefits, almonds for heart and brain health, and green tea for antioxidants and disease prevention. The overall message is that including these 10 foods in one's daily diet can improve health.
During lactation these wonder foods helps you in improving your milk secretion and also improves the quality of milk. So including these foods in your daily diet can really make your lactation process easy.
Good nutrition for women starts with a well-rounded diet consisting of whole grains, fresh fruits and vegetables, healthy fats, and lean sources of protein. In addition, women have specific vitamin and mineral requirements throughout their lifespan to promote good health. This program will cover establishing good nutrition habits that will provide women with plenty of energy and the means for lifelong weight control.
Fat burning kitchen 100 anti aging foods, truth about absheba hh
This document provides information on anti-aging foods that can help with weight loss and aging. It discusses 6 food groups - produce, protein, fish, whole grains, exercise, and secret pleasures - that contain nutrients and compounds to reduce inflammation and promote health. The document also includes a 7-day meal plan and lists of approved snacks up to 100 calories to help achieve anti-aging and weight loss goals.
This slideshow is to educate people that the Best Calcium Supplement is actually Calmodulin (CaM), which is the trasporter and regulator for Calcium ions to go into the cells. Without CaM, calcium cannot be absorped into the cell which leads to calcium defiency. Serious calcium defiency will cause osteopenia and even osteoporosis. Too much of calcium causes calcification. Therefore, calcium needs to be regulated and balanced by Calmodulin.
This document discusses the lifespan nutrition needs from infancy through older adulthood. It outlines the caloric and nutrient requirements at different life stages including females and males, pregnancy, infancy, teenagers, and older adults. Key nutrients discussed include protein, calcium, iron, vitamins and minerals. The document provides references for the information presented.
Do you know what foods are good for you and why? Take a look at our infographic on the alphabet of healthy foods and see how you could benefit from adding these into your diet.
Outstanding health benefits of cashews nut fruit A series of Presentation By...Mr.Allah Dad Khan
Outstanding health benefits of cashews nut fruit A series of Presentation By Mr Allah Dad Khan Former D.G. Agriculture & Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
Diet, weight loss and common misconceptionSyam Shiamala
This document discusses common misconceptions about health, fitness, dieting and weight loss. It addresses 10 common misconceptions, providing evidence-based information to correct inaccurate beliefs. Some of the misconceptions addressed include the ideas that fad diets are effective, that lifting weights will make you bulk up, that skipping meals aids weight loss, and that only cardio is needed to lose weight and build muscle. The document emphasizes that a balanced diet and moderate regular exercise are most effective for long-term health and weight management.
14 Good Foods for Osteoporosis, Strengthen Bones and Joints Naturallyalyssabarton78
In this guide, we have discussed about 14 good foods for osteoporosis that strengthen bones and joints naturally. Freeflex capsules and Calcivon tablets treat calcium deficiency, rebuild bone density and make bones and joints stronger.
The document discusses the importance of physical fitness and maintaining a healthy lifestyle. It notes that obesity rates are rising in the US due to unhealthy eating and lack of exercise. However, regular exercise and a nutritious diet can help establish an appropriate level of fitness and decrease the health risks of obesity. The document provides information on different components of fitness like resistance training and nutrition, and recommends a 5 step plan for becoming fit that involves eating healthy, staying hydrated, engaging in physical activity, and maintaining healthy habits.
People have abundant questions in their minds about an essential supplement called magnesium, and we too are very intrigued about the excellent benefits of magnesium for PCOS.
So, in this article, you will come to know the reality of magnesium for PCOS patients.
Magnesium is a crucial mineral that you will get with the help of a good diet. According to the reports, its deficiency is surging in various developed and underdeveloped nations after vitamin D.
The document discusses the importance of physical fitness and maintaining a healthy lifestyle. It notes that obesity rates are rising in the US due to poor diets and lack of exercise. However, regular exercise and eating a nutritious diet can help establish an appropriate level of fitness and decrease the health risks of obesity. The document provides information on different components of fitness like resistance training and nutrition, listing the benefits of exercise and a balanced diet. It offers tips for developing a fitness routine and healthy eating habits.
Nutritional changes during pregnancy are important because a pregnant woman's diet is the baby's main source of nourishment. The document recommends that pregnant women eat a variety of healthy foods to obtain key nutrients like calcium, iron, vitamins A, C, D, B6, B12, folate, protein, and dairy. While a balanced diet can meet increased needs, prenatal vitamins provide nutrients that are hard to get from food alone, like folic acid and iron. The document advises avoiding alcohol, excessive caffeine, and fish high in mercury.
Nutrition before and during pregnancy is critical for both mother and baby's health. Pre-pregnancy weight, weight gain during pregnancy, and intake of key nutrients like folic acid, iron, calcium, and iodine can significantly impact outcomes. Being underweight, overweight, or gaining too much or too little weight during pregnancy increases health risks for both. Inadequate intake of critical nutrients can lead to issues like birth defects, preterm birth, low birthweight, and developmental problems. The document outlines recommended intakes and sources for important nutrients to support a healthy pregnancy.
Dr Ann Tan shares a very useful document on “Nutrients for Pregnancy” in which she is telling on nutrients food should eat by pregnant women so that they will conceive healthy babies. Enter in a full screen mode to read the document properly. See our website at http://www.anntan.com.sg
Lactonova Happy Multivit Gummies: A Comprehensive Nutritive Gummy Formula fo...IIJSRJournal
Gummy bears (German: Gummibär) are small, fruit gum candies, similar to a jelly baby. The candy is roughly 2 cm (0.8 in) long and shaped in the form of a bear. Women tend to lose more micronutrients at the same age when compared with men. Lack of multivitamins and minerals may lead to fatigue and lack of energy in women. The present on-the-go lifestyle and high consumption of adulterated food products, it has now become difficult to obtain all the essential micronutrients from food alone. Supplementing with multivitamins may help us to bridge the dietary gaps caused due to unhealthy eating habits the fast-paced world, not only has our work shifted from physical work to more brain work, but also our diets have changed too. Consequently, unhealthy and fast-food diets have increased the demand for multivitamins for women.
Lactonova Multivit Women is a comprehensive nutritive formula with 15 nutrients, especially formulated for women to meet the demands of modern life and provides support in the areas of health which are of most relevance to women.
CALCI-Q tablets: The Calcium fortified with mineralsSriramNagarajan16
Calcium is very essential in muscle contraction, oocyte activation, building strong bones and teeth, blood clotting,
nerve impulse, transmission, regulating heart beat and fluid balance within cells. The requirements are greatest during
the period of growth such as childhood, during pregnancy, when breast feeding. Long term of calcium deficiency can
lead to oestoporosis in which the bone deteriorates and there is an increased rise of fractures. Eating a well-balanced
calcium supplment like Calci-q tablet can provide all the necessary nutrients and help prevent calcium deficiency.
The present paper Reviews the Role of Calci-Q tablets developed by R&D cell of Sain medicament Pvt Ltd.
Hyderabad in maintaining optimum health and wellbeing.
Natural ways to build healthy bones - health information martinshaji
Bone health is important throughout life. While you can never regain the bone density you had in your youth, you can help prevent rapidly thinning bones, even after your diagnosis. Calcium is a crucial building block of bone tissue. Vitamin D helps the body absorb and process calcium. Together, these two nutrients are the cornerstone of healthy bones.
this is a brief study for healthy bones .................................................
for any doubts or questions you can mail me @
martinsuja369@gmail.com
please comment
thank you
The document discusses nutrition requirements during pregnancy and lactation. It notes that nutritional needs increase tremendously during these periods as the mother must nourish herself as well as the growing fetus or breastfeeding infant. Specifically, it outlines how energy, protein, calcium, iron, vitamin and mineral needs escalate. Meeting these heightened requirements is important for limiting complications and supporting healthy fetal development and birth outcomes. Inadequate nutrition can endanger both mother and baby. The document also covers some potential issues like gestational diabetes, birth defects, and challenges that can arise during delivery or for the newborn.
Nutrition requirements increases tremendously during pregnancy and lactation as the expectant or nursing mother not only has to nourish herself but also growing foetus and the infant who is being breast fed
The document provides frequently asked questions about nutrition during pregnancy. It discusses the MyPlate guidelines for healthy eating during each trimester of pregnancy, including recommended food groups and portions. It also addresses vitamin and mineral needs, common concerns like weight gain and food safety, and how to plan balanced meals and choose nutritious snacks to support a healthy pregnancy.
Best Wellness Home-Based Business Industry Romeo Castillo
This document provides information about Romeo Castillo and Goldlife Distribution Philippines Inc. It states that Goldlife is a distribution marketing company established in 2008 that distributes products manufactured by Lloyd Laboratory and Northfield Laboratory, known as top FDA approved and ISO certified pharmaceutical companies. It provides details on Lloyd Laboratory's ISO certification and operations in 7 countries. It lists Goldlife's head office location and objectives to be the leading e-commerce MLM company and offer high quality products and a competitive compensation program. It shares plans to open new offices and lists awards and recognitions received.
Bone disease can cause pain, deformity, and mobility issues if left untreated. It is often called a "silent" condition since many people are unaware they have it until suffering a fracture. Calcium and vitamin D are essential for building and maintaining strong bones. Good sources of calcium include dairy products, dark leafy greens, fish, nuts, beans, and fortified foods. Adults need 1000-1200 mg of calcium and 600-800 IU of vitamin D daily depending on age and gender. While foods should be the primary source, supplements may be needed to meet calcium requirements with a doctor's approval.
Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease.
Nutritionists use ideas from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body.
The document discusses nutrition requirements during pregnancy and lactation. It recommends increased calorie, protein, vitamin and mineral intake during these stages. Key recommendations include 300 extra calories per day during pregnancy, 10-12 kg total weight gain, and extra 20-30g protein during lactation. Deficiencies of iron, iodine, calcium and vitamin D can lead to complications. A balanced diet with milk, fruits and vegetables can meet nutritional demands.
RDA & Dietary Requirement Of Lactating MotherSarnali Paul
This document discusses lactation and the recommended dietary allowance (RDA) for lactating women. It provides information on the RDA for energy, protein, fats, minerals, vitamins and fluids during lactation. The dietary management of lactating women aims to meet these increased nutritional needs to support both maternal health and infant development. The advantages of lactation for mothers and infants are also outlined, as are some potential disadvantages. Foods that should and should not be included in the diets of lactating women are listed. The conclusion emphasizes following the RDA guidelines with support from healthcare professionals and notes that breastfeeding offers important benefits for bonding and health.
Nutrition is important before, during, and after pregnancy. Getting enough micronutrients like folic acid, iron, omega-3 fatty acids, vitamin A, calcium, vitamin D, and iodine is essential for fetal and placental growth and development. Folic acid reduces the risk of neural tube defects and premature birth. Good sources of nutrients include green leafy vegetables, fortified cereals, fish, dairy, and lean meats. Caffeine and alcohol should be limited or avoided during pregnancy. Proper weight gain and calorie intake are also important for a healthy pregnancy.
Osteoporosis is a skeletal disorder characterized by low bone density and quality, increasing the risk of fractures. It affects over 10 million Americans, with women at higher risk than men. Risk factors include age, weight, family history, smoking, chronic inflammation, and use of corticosteroids. Treatment options include medications like bisphosphonates, calcium and vitamin D supplements, exercise, and nutrition to build strong bones and prevent osteoporosis and fractures. Maintaining bone health, especially in younger years, is important to reduce osteoporosis risk later in life.
Global Medical Cures™ | Calcium and Vitamin D at Every Age
DISCLAIMER-
Global Medical Cures™ does not offer any medical advice, diagnosis, treatment or recommendations. Only your healthcare provider/physician can offer you information and recommendations for you to decide about your healthcare choices.
This document discusses nutrition during pregnancy. It defines nutrition and pregnancy, and outlines the important nutritional needs during pregnancy including protein, fluids, carbohydrates, fat, vitamins and minerals. Key nutritional needs are protein for baby development, fluids intake of 8-12 glasses per day, carbohydrates and fat including omega-3 for brain and eye development, and prenatal vitamins including folate, iron, calcium and vitamin D. The document also lists foods to avoid during pregnancy.
This document discusses osteoporosis and the importance of diet, particularly calcium intake, in preventing the condition. It notes that osteoporosis often has no symptoms until a fracture occurs. During childhood and adolescence, adequate calcium intake is essential for building strong bones, as 90% of adult bone mass is established by age 17. However, many women and girls consume less than half the recommended daily calcium intake. The document lists various dietary sources of calcium and recommends supplementation if dietary calcium is low. Eating disorders like anorexia can impair bone mass achievement and increase fracture risk later in life by suppressing estrogen levels. Sufficient vitamin D is also important for calcium absorption and bone health.
Impressive health benefits of sweet potato A series of PresentationByMr....Mr.Allah Dad Khan
Sweet potatoes provide many health benefits due to their high nutritional content. They are a good source of vitamin A, vitamin B6, vitamin C, vitamin D, fiber, potassium, and magnesium. Their antioxidant and anti-inflammatory properties may help reduce the risk of cancer, heart disease, digestion issues, inflammation and vision problems. Their fiber, carotenoids and vitamin B6 content help regulate blood sugar levels. Sweet potatoes can be prepared and eaten in various ways and are beneficial for pregnancy, bone health, stress relief and muscle cramps.
Similar to A Clinical Study on Calcium Citrate Malate for Bone Health (20)
In the early twentieth century, major representatives of the Jadid movement became active participants in the socio-political processes in the Turkestan region. Usmonkhoja Polatkhoja, a progressive from Bukhara, was one of the beams not only in the Emirate of Bukhara, but also in Turkestan. He first participated in the reforms and progressives, and later in the national liberation movements, and fought for the prosperity and independence of the country.This article provides information about Usmonkhoja's life and work in Jadidism, revolts, national liberation struggles, and emmigiration.
Flood is one of the natural disaster known to be part of the earth biophysical processes, which its occurrence can be devastating; due to mostly anthropogenic activities and climatological factors. The aim of the research is to identify and map the extent at which the impact of flood due to intense rainfall and rise in water in the study area using geospatial techniques and the specific objectives are to carry out terrain analysis of the study area and to generate flood indicator maps of the study area. The study analyzed rain fall data;, the drainage system and Shuttle Radar Topographic Mission (SRTM 30m) of the area. ArcGIS 10.8 was to modelled and to generate the contributing factors map of the study area. The drainage system was generated through on-screen digitization of topographic map of scale 1:50,000 of Ondo South-West. The mean annual rainfall of Lagos State was generated in the ArcGIS environment from the rainfall data through spatial analysis tool. The SRTM was used in terrain analysis of the study area. The results generated showed the lowest mean annual rain fall of the area 1,700mm and the highest mean annual rain fall was 2,440mm. Digital elevation model (DEM), slope, flow direction were generated from the SRTM. Drainage density of the area was generated using the drainage system. The slope map of the entire area which are classified into five slope classes of very high (14%-48.5%) to high (7.6%-13.9%) to moderately high (4.2%-7.6%) to low (1.5%-4.2%) and very low (0. % - 1.2%).
Work study is a catch-all phrase encompassing a variety of methodologies, including method research and work measurement, that are applied in a variety of contexts and lead to a systematic assessment of all elements that affect the efficiency and economy of the situation under evaluation that is meant to be improved. The main aim of this study is to examine and enhance the process token in manufacturing a Perfume of the famous, well-known, aromatic, and beautiful Taif Roses. Some changes in the process has been suggested using method study and time study method which lead to reduction in process time, labor cost and production cost.
Workers are the maximum precious method of an association. Their importance to institutions requires not most effective the want to draw the trendy bents but additionally the need to preserve them for a long term. This paper specializes in reviewing the findings of former research carried out with the aid of colourful experimenters with the quit to identify determinants factors of hand retention. This exploration almost looked at the subsequent broad factors improvement openings, reimbursement, work- lifestyles balance, operation/ management, work terrain, social aid, autonomy, training and improvement.
Watering plants during the correct time is very important due to scientific reasons. Both underwatering, as well as overwatering, can lead to the growth of unhealthy plants or in extreme cases, the death of the plant/tree. These issues which are the case with most self-gardeners and plant lovers can be solved using the smart irrigation technique. The main purpose of this innovation is to assist plant lovers to continue their passion to grow plants at home with ease. Smart irrigation system helps in monitoring the moisture level which majorly affects plant growth besides other factors such as sunlight, fertility of the soil, etc. The digital planting pot has been designed in a way that it effectively incorporates the idea of smart irrigation. Arduino Uno R3 has been used as the main chip in this project along with a few other components like a soil moisture sensor, relay, and water pump. This project requires coding to synchronize all the components, and function properly. A required test has been carried out to review the functioning of the mechanism. The project was tested by once using the soil with enough moisture in the pot and then the soil with the least moisture. Both times, it worked exactly how it was supposed to function. When the soil with the least moisture was tested, there was a clear indication of a low level of moisture and accordingly, the water pump got triggered to water the plant, and when the soil with enough moisture was tested, there was again the clear indication of the correct level of moisture and the water pump was inactive. All the readings which were displayed on the LCD were checked back and forth during the project. The outcomes were the same as expected. Hence, it shows that every component in this project is actively functioning and the whole project is effectively designed.
Because of its accessibility and flexibility, cloud technology is among the most notable innovations in today's world. Having many service platforms, such as GoogleApps by Google, Amazon, Apple, and so on, is well accepted by large enterprises. Distributed cloud computing is a concept for enabling every-time, convenient, on-demand network access to processing resources including servers, storage devices, networks, and services that may be mutually configured. The major security risks for cloud computing as identified by the Cloud security alliance (CSA) have been examined in this study. Also, methods for resolving issues with cloud computing technology's data security and privacy protection were systematically examined.
This study's goal is to present Solutions for Determining the importance level of criteria in creating cultural resources’ attractiveness from tourists’ evaluation. Data were collected from 558 international tourists who chose Vietnam as the destination for tourism.
The study points out that we need to resolve challenges such as: building a safe, friendly destination, etc., destinations need to review and re-evaluate the services of their products and tourist attractions to prepare for the largest number of visitors and stimulate the domestic tourism market is a good solution: To boost the domestic tourism market, it is necessary to increase domestic flights and train connections to major tourist destinations.
A new convenient and efficient route for the synthesis of two very important hydroxo-bridged stepped-cubane copper complexes viz: [Cu4(bpy)4Cl2(OH)4]Cl2.6H2O (1) and [Cu4(phen)4Cl2(OH)4]Cl2.6H2O (2) have been obtained. This synthetic route from the mononuclear CubpyCl2 complex is easier, more reproducible and afforded the complex in a much higher yield than the other two previously reported procedures which were equally serendipitously discovered. The purity and formation of the complexes were confirmed with elemental (C,H,N) analysis and the details of the UV-Vis, Fourier transform infrared, electrospray ionization mass spectra of both complexes and the single crystal X-ray crystallography of 1 are presented and discussed. X-ray crystallography confirms the absolute structure of the complexes. The complexes were formed via the connection of four copper atoms to four hydroxide bridging ligands and four bipyridyl ligands with two chloride ligands. There are two coordinate environments around two pairs of copper atoms (CuN2ClO2 and CuN2O3) and each copper atom is pentacoordinate with square pyramidal geometry.
Artocarpus heterophyllus Lam., which is commonly known as jackfruit is a tropical fruit, belonging to Moraceae family, native to Western Ghats of India and common in Asia, Africa, and some regions in South America. It is known to be the largest edible fruit in the world. The Jackfruit is an extremely versatile and sweet tasting fruit that possess high nutritional value. Jackfruit is rich in nutrients including carbohydrates, proteins, vitamins, minerals, and phytochemicals. The jackfruit has diverse medicinal uses especially antioxidant, anti-inflammatory, antimicrobial and antiviral properties, anticancer and antifungal activity, anthelminthic activity. Traditionally, this plant is used in the treatment of various diseases especially for treatment against inflammation, malarial fever, diarrhoea, diabetes and tapeworm infection. Jackfruit is a good natural source of phytochemicals such as phenolics, flavonoids and tannins, saponins. The health benefits of jackfruit have been attributed to its wide range of physicochemical applications. The use of jackfruit bulbs and its parts has also been reported since ancient times for their therapeutic qualities. The beneficial physiological effects may also have preventive application in a variety of pathologies.
Myogenic differentiation requires to be exactly explored for the effective treatment of fracture. The speed of healing is affected by skeletal muscle, linked to activation of specific myogenic transcription factors during the repair process. In previous study, we discovered that psoralen enhanced differentiation of osteoblast in primary mouse. In the current study, we show that psoralen stimulates myogenic differentiation through the secretion of factors to hone the quality of repair in fractured mice. 3-month old mice were treated with corn oil or psoralen followed by a tibial fracture surgery. Fractures were tested 7, 14, and 21 days respectively later by histology and images observation. Skeletal muscles including soleus muscle and posterior tibial muscle around the damaged bone were collected for quantitative real-time PCR, HE staining, as well as western blot. Daily treatment with psoralen at seven, fourteen days or twenty-one days improves protein or mRNA levels responsible for the whole myogenic differentiation process, makes the muscle fibers more tightly aligned, and promotes callus formation and development. This data shows that high levels of myogenic transcription factors in the process of fracture healing in mice foster the repair of damaged muscles, and indicates a pharmacological approach that targets myogenic differentiation to improve fracture repair. This also reflects the academic thought of "paying equal attention to both muscles and bones" in the prevention and treatment of fracture healing.
The current pandemic has generated the search for new reliable and economic alternatives for the detection of SARS-CoV-2, which produces the COVID-19 disease, one of the recommendations by the World Health Organization, is the detection of the virus by RT-qPCR methods from upper respiratory tract samples. The discomfort of the pharyngeal nasopharyngeal swab described by patients, the requirement of trained personnel, and the generation of aerosols, are factors that increase the risk of infections in this type of intake. It is known that the main means of transmission of SARS-CoV-2 is through aerosols or small droplets, which is why saliva is important as a relevant means of detecting COVID-19. In this study, a modified method based on SARS-CoV-2 RNA release from saliva is described, avoiding the isolation and purification of the genetic material and its quantification of viral copies; the results are compared with paired pharyngeal/nasopharyngeal swab samples (EF/EN). Results showed good agreement in saliva samples compared to EF/EN samples. On average, a sensitivity for virus detection of 80% was demonstrated in saliva samples competing with EF/EN samples. The use of saliva is a reliable alternative for the detection of SARS-CoV-2 by means of RT-PCR in the first days of infection, having important advantages over the conventional method. Saliva still needs to be studied completely to evaluate the detection capacity of the SARS-CoV-2 nucleic acid, however, the described process is viable, due to the decrease in materials and supplies, process times, the increment in the sampling and improvement of laboratory performance.
A recent study establishes that since 1970, there has been an ecological gap between human needs and the planet's resources, with annual resource demand exceeding the bio-productivity of the planet. Specifically, humanity utilises equivalent of 1.75 earths to produce the ecological resources used, with half of this attributable to food consumption. The present work therefore seeks to provide an empirically-based insight into the environmental sustainability of the EF of food consumption in Ijebu Ode. A descriptive cross-sectional approach was used, and primary data were collected from 400 systemically sampled households via structured questionnaires and analysed descriptively using Microsoft Excel and inferentially using mathematical models for calculating ecological footprints. Findings revealed that the household EF of food consumption in Ijebu Ode is 0.05gha per capita, with the footprint of cereal consumption (0.17gha; 37%) taking the major share, followed by meat with a footprint of 0.11gha (23.9%). As a result, it was concluded that Ijebu Ode has sustainable food consumption, which is necessary for its environmental sustainability. However, the sustenance of the former requires creating awareness of the need for sustainable consumption and prioritisation of integrated and population-wide policies and food intervention initiatives to encourage attitudinal change in favour of sustainable food consumption while fostering sustainable food production strategies amidst current environmental realities.
The symmetry occurs in most of the phenomena explained by physics, for example, a particle has positive or negative charges, and the electric dipoles that have the charge (+q) and (-q) which are at a certain distance (d), north or south magnetic poles and for a magnetic bar or magnetic compass with two poles: North (N) and South (S) poles, spins up or down of the electron at the atom and for the nucleons in the nucleus In this form, the particle should also have mass symmetry. For convenience and due to later explanations, I call this mass symmetry or mass duality as follows: mass and mass cloud. The mass cloud is located in the respective orbitals given by the Schrödinger equation. The orbitals represent the possible locations or places of the particle which are determined probabilistically by the respective Schröndiger equation.
Metal-organic molybdenum complexes were synthesized by the hydrothermal method using ammonium heptamolybdate as the metallic source, and as the organic ligand terephthalic acid (BDC) or bis(2-hydroxyethyl) terephthalate (BHET), obtained via glycolysis of poly(ethylene)terephthalate (PET). The BDC-Mo and BHET-Mo complexes were characterized by XRD, N2 physisorption, TGA, ATR-FTIR, SEM, XPS and their in vitro biocompatibility was tested by porcine fibroblasts viability. The results show that molybdates (MoO4-2) are coordinated to the carbonyl functional groups of BDC and BHET by urea bonding (-NH-CO-NH-) which is related to their high biocompatibility and high thermal stability. These organic molybdate complexes possess rectangular prism particles made up of rods arrays characteristics of molybdenum oxides (MoO3). The organic complexes BDC-Mo and BHET-Mo do not show to be cytotoxic for porcine dermal fibroblasts growing on their surface for up to 48 h of culture.
Exercise training with varying intensity increases maximal oxygen intake (VO2max), a strong predictor of cardiovascular and all-cause mortality. Purpose: The aim of this study was to find out the influence of low intensity aerobic training on the vo2 max in 11 to 14 years school girls in Hyderabad district. Methodology: The research scholar has randomly selected thirty (N=30) high school girls were selected as subjects and their age ranged between 11 to 14 years. The subjects were divided into two equal groups, each group consist of 15 total 30. Group one acted as experimental group (EG) and group two acted as control group (CG). The dependent variable vo2 max was selected and it is measured by manual test. Statistical Tool: The statistical tool paired sample ‘t’ test was used for analysing of the data and the obtained ‘t’ ratio was tested for significance at 0.05 level of confidence. Results: The analysis of the data revealed that there was a significant improvement on vo2 max by the application of low intensity aerobic.
Hybrid rice has the potential to outperform existing inbred rice and was said to have the potential to produce 14-20 % more yield. In response, Malaysia Government has introduced its very own first Hybrid Rice Variety knew as Kadaria 1 developed by MARDI. This is in line with one of the strategies outlined in Dasar Agromakanan Negara (DAN) 2011-2020 as an approach to increasing rice productivity within Malaysia. The next step would be developing our hybrid seed rice production system. Therefore, an experiment to determine the planting ratio and planting distance between 0025A (A)-a hybrid with MR283 (R)-inbreed variety was carried out. Planting ratios studied in this study were 2:4, 2:6, 2:8, and 2:10 while planting distance was 14 x 30 cm, 16 x 30 cm, and 18 x 30 cm. Statistical analyses suggested that yield R, yield A, and panicle number A were significantly affected by planting ratios while yield A was significantly affected by an interaction between planting distance and planting ratios. Panicle number A performed significantly higher at planting ratios of 2:4 compared to 2:10. Yield R shows higher significant performance under ratio 2:6 compared to 2:4 and 2:8. Relatively, yield A performed the best under planting distance of 18 x 30 cm. Furthermore, under this particular planting distance, the planting ratio of 2:10 shows the highest significant figure while 2:8 exhibits statistical parity. Both yield R and yield A were significantly affected by planting ratios and have a significant positive association with each other. Therefore, the planting ratio of 2:10 should be the best since it contributed to significantly highest value for yield A while yield R under 2:10 shows statistical parity with 2:6 which was the highest significant value. In conclusion, the combination of 2:10 with a planting distance of 18 x 30 cm was the best since it shows best potential for both yields A and yield R
This document summarizes a study on cassava production systems in the Tivaouane department of Senegal. Key findings include:
- Cassava is an important crop for food security but production in Senegal remains low compared to other African countries.
- The study examined farming practices through surveys of 85 producers in 8 communes across two agro-ecological zones.
- Analysis showed cassava is only grown during rainy season with traditional cultivation methods. Four of five recommended varieties were grown, with different varieties preferred in each zone.
Cassava plays an important role in improving food security and reducing poverty in rural areas. Despite its importance, its production in Senegal remains low compared to other African countries. Nowadays, it is confronted with numerous constraints. It is in this context that a study was conducted on the cassava production system in the Thiès "cassava granary" region, with the objective of examining farmers' cultivation practices. It was conducted in eight communes located in the department of Tivaouane, some of which are located in the Niayes agro-ecological zone and others in the central-northern groundnut basin. Surveys were conducted among the largest cassava producers in these communes. Analysis of the results showed that cassava is only grown in the rainy season with the same cultivation practices that have been used for years. Of the five varieties listed by the President of the Senegalese Cassava Interprofession, only four are grown in the areas surveyed. The Terrasse (43%) and Kombo (36%) varieties are grown more by our respondents in the Niayes area. Soya (75%) and Wallet "Parydiey" (20% of our sample) dominate in the central-northern groundnut basin.
We are witnessing very demanding and stressful times in which we live, and an occupation that is particularly exposed to stress and different working conditions is the job of a nurse. Exposing themselves to everyday challenges and stressful situations, nurses reach a stage of great emotional and physical exhaustion, lethargy, dissatisfaction, and poorer work achievements, which we know as burnout. The aim of this paper was to determine whether there is and to what extent professional burnout is present in nurses and technicians working in nursing homes across Slovenia and Croatia. The paper is answering the questions of the extent of the burnout influenced by individual characteristics (age, education, years of service and work experience at the current workplace). The study involved a validated questionnaire “The Oldenburg Burnout Inventory (OLBI)” to measure professional burnout. Surveying of the nurses was conducted online at their home institutions. The results show that all respondents have a medium or high level of professional burnout, while no one has a low level or shows no signs of burnout. In terms of age, the group from 55-65 years of age had the highest relative level of burnout in the age group category. With regard to education, the highest burnout was measured in registered nurses.
This document discusses hepatitis and its transmission through needlestick injuries. It covers the different types of hepatitis viruses, their epidemiology, risk factors, and transmission. Healthcare workers are at high risk of contracting hepatitis B and C through needlestick injuries involving contaminated needles and sharps. Dental professionals face increased risk due to exposure to blood and saliva. The document recommends vaccination, safe handling of needles and sharps, and post-exposure prophylaxis to prevent transmission of hepatitis viruses occupationally.
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8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptxHolistified Wellness
We’re talking about Vedic Meditation, a form of meditation that has been around for at least 5,000 years. Back then, the people who lived in the Indus Valley, now known as India and Pakistan, practised meditation as a fundamental part of daily life. This knowledge that has given us yoga and Ayurveda, was known as Veda, hence the name Vedic. And though there are some written records, the practice has been passed down verbally from generation to generation.
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Explore the benefits of combining Ayurveda with conventional Parkinson's treatments. Learn how a holistic approach can manage symptoms, enhance well-being, and balance body energies. Discover the steps to safely integrate Ayurvedic practices into your Parkinson’s care plan, including expert guidance on diet, herbal remedies, and lifestyle modifications.
Osteoporosis - Definition , Evaluation and Management .pdfJim Jacob Roy
Osteoporosis is an increasing cause of morbidity among the elderly.
In this document , a brief outline of osteoporosis is given , including the risk factors of osteoporosis fractures , the indications for testing bone mineral density and the management of osteoporosis
Basavarajeeyam is a Sreshta Sangraha grantha (Compiled book ), written by Neelkanta kotturu Basavaraja Virachita. It contains 25 Prakaranas, First 24 Chapters related to Rogas& 25th to Rasadravyas.
Rasamanikya is a excellent preparation in the field of Rasashastra, it is used in various Kushtha Roga, Shwasa, Vicharchika, Bhagandara, Vatarakta, and Phiranga Roga. In this article Preparation& Comparative analytical profile for both Formulationon i.e Rasamanikya prepared by Kushmanda swarasa & Churnodhaka Shodita Haratala. The study aims to provide insights into the comparative efficacy and analytical aspects of these formulations for enhanced therapeutic outcomes.
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A Clinical Study on Calcium Citrate Malate for Bone Health
1. Mediterranean Journal of Basic and Applied Sciences (MJBAS)
Volume 4, Issue 3, Pages 82-89, July-September 2020
ISSN: 2581-5059 www.mjbas.com
82
A Clinical Study on Calcium Citrate Malate for Bone Health
Dr.M.Sampoorna, S.V.Bhavani, M.Sri Ashritha, M.Vijitha Sangeeta Kumari R&D
Besiara Pharmaceuticals, 4-77/2, Badangpet, Hyderabad, Telangana, 500058, India.
DOI: 10.46382/MJBAS.2020.4307
Article Received: 23 June 2020 Article Accepted: 12 August 2020 Article Published: 30 September 2020
Aim and Objective
Aim
The aim of the study was to determine the use of Calcium citrate malate and other components like Zinc, Copper,
Magnesium and Vit D3 in Pregnancy and fetal development.
Objective
To evaluate the usefulness of supplementations like vitamin D3, fructooligosaccharides, magnesium, zinc,
manganese, copper, Calcium citrate malate for fetal development in the Pregnancy.
Introduction
Calcium Citrate Malate
Calcium citrate malate may be used to treat conditions caused by low calcium levels such as bone loss
(osteoporosis), weak bones (osteomalacia/rickets), decreased activity of the parathyroid gland. Your doctor may
recommend a calcium citrate supplement if you are having trouble getting enough calcium or you are at risk for
high blood pressure in pregnancy. Calcium citrate malate is most easily absorbed by the body.
Calcium citrate malate may also be used in certain patients to make sure they are getting enough calcium
(including women who are pregnant, nursing, or postmenopausal, people taking certain medications such as
phenytoin, phenobarbital, or prednisone). Calcium plays a very important role in the body. It is necessary for
normal functioning of nerves, cells, muscle, and bone. If there is not enough calcium in the blood, then the body
will take calcium from bones, thereby weakening bones. Dairy products are considered some of the best sources of
calcium, but they aren’t your only choice. If you’re lactose intolerant, don’t eat animal products, or you just don’t
like milk, you can still get enough calcium without dairy.
ABSTRACT
Calcium citrate malate is most easily absorbed by the body. Calcium is essential for many diverse processes in the body, including bone formation,
muscle contraction, and enzyme and hormone functioning. Calcium is very essential in muscle contraction, oocyte activation, building strong bones
and teeth, blood clotting, nerve impulse, transmission, regulating heart beat and fluid balance within cells. Calcium supplementation in pregnancy
has the potential to reduce adverse gestational outcomes, in particular by decreasing the risk of developing hypertensive disorders during
pregnancy, which are associated with a significant number of maternal deaths and considerable risk of preterm birth, the leading cause of early.
Calcium citrate maleate and other nutrients are essential for cell growth and the production and functioning of DNA – the body's genetic blueprint.
Based on clinical evidences Calsiara™ is essential for Pregnancy Mother and Fetal development. Along with to improve the mineral density of
bone.
Keywords: Calcium citrate malate, Vitamin D3, Human milk oligosaccharides (HMOs), Magnesium, Premature labor, Zinc, Copper, Pregnancy,
Fetal development, New born.
2. Mediterranean Journal of Basic and Applied Sciences (MJBAS)
Volume 4, Issue 3, Pages 82-89, July-September 2020
ISSN: 2581-5059 www.mjbas.com
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Calcium is essential for many diverse processes in the body, including bone formation, muscle contraction, and
enzyme and hormone functioning. Inadequate calcium consumption by pregnant women can lead to adverse
effects in both the mother and the fetus and produce:
Osteopenia
Tremor
Paraesthesia
Muscle cramping
Tetanus
Delayed fetal growth
Low birth weight
Poor fetal mineralization
Calcium supplementation has shown to produce a beneficial effect in reducing the risk of pregnancy-induced
hypertension. Calcium in supplements may come in the form of carbonate, citrate, lactate or gluconate, and in
general has good bioavailability. Supplements are inexpensive and readily accessible. Calcium supplementation
in pregnancy has the potential to reduce adverse gestational outcomes, in particular by decreasing the risk of
developing hypertensive disorders during pregnancy, which are associated with a significant number of maternal
deaths and considerable risk of preterm birth, the leading cause of early. Calcium citrate malate is one of the key
minerals you need during pregnancy along with other vitamins and minerals, your body provides it to your baby to
3. Mediterranean Journal of Basic and Applied Sciences (MJBAS)
Volume 4, Issue 3, Pages 82-89, July-September 2020
ISSN: 2581-5059 www.mjbas.com
84
aid the development of vital structures like the skeleton. Calcium is a mineral that is found naturally in foods.
Calcium is necessary for many normal functions of the body, especially bone formation and maintenance. Calcium
citrate is used to prevent and to treat calcium deficiencies.
Daily Requirements
Teen moms require a little more. They need enough to maintain their bones and the stores of calcium in their own
bodies while supporting the growth of their baby. Therefore, experts recommend that pregnant teens aged 18 and
under get at least 1,300mg of calcium each day.
For Your Baby
Your developing baby needs calcium to form bones and teeth.1 They're building an entire skeleton, after all.
Calcium is also an important nutrient for your baby's heart, muscles, nerves, and hormones.
For You
During pregnancy, you give your baby all the calcium they need, so when you consume the recommended amount
of calcium every day you are taking care of your baby and yourself. If you don't get enough, you could run into
some complications. Regardless of whether or not you take in enough, your body will still give calcium to your
baby. So, if you are not replacing what you're giving away, you could end up with weakened bones and a greater
risk of osteoporosis later in life.
Complications
Not consuming enough calcium can lead to:
High blood pressure during pregnancy
Premature birth
Low birth weight
Numbness and tingling in the fingers
Slow growth of the baby
The baby not getting enough calcium in the bones
Heart problems
Muscle and leg cramps
A poor appetite
In rare cases, increased risk of bone fractures.
Sources
Fortified milk or other fortified dairy products will fulfill your daily calcium requirement
4. Mediterranean Journal of Basic and Applied Sciences (MJBAS)
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A glass of fortified orange juice
Other foods such as greens, nuts, and beans
Cheese
Yogurt
Collard green
Broccoli
Bok choy
Soybeans
Baked beans
Almonds
Salmon
Dark leafy greens
Make sure the dairy products you eat are pasteurized and talk to your doctor about the type of milk and dairy
products that are best. Low-fat and non-fat milk contains all the calcium and nutrients of whole milk without the
extra fat and calories. However, your doctor will advise you on the best choice based on whether you are
underweight, within the recommended weight range, or overweight. Your doctor may recommend a calcium
citrate supplement if you are having trouble getting enough calcium or you are at risk for high blood pressure in
pregnancy.
Vitamin D3
Vitamin D3 is known to play an important role in bone metabolism through regulation of calcium and phosphate
equilibrium. Insufficient vitamin D3 linked to miscarriage among women with prior pregnancy loss. NIH study
suggests the importance of preconception vitamin D in maintaining pregnancy. Vitamin D supplementation during
pregnancy improves maternal vitamin D status and may reduce the risk of pre-eclampsia, low birthweight and
preterm birth. A deficiency in vitamin D can result from inadequate exposure to sunlight, inefficient production in
the skin, not enough vitamin D in your diet, and health conditions that can affect Pregnancy including,
gastrointestinal disorders, renal diseases, and liver diseases.
To get the vitamin D you need each day, you can
Spend a little time in the sun. Sunlight converts a chemical in your skin to vitamin D.
Consume fortified products. Many calcium-rich foods are also fortified with vitamin D such as milk,
orange juice, cereal, yogurt, and eggs.
Take your prenatal vitamin. Most prenatal vitamins contain vitamin D. But, be sure to read
5. Mediterranean Journal of Basic and Applied Sciences (MJBAS)
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Fructooligosaccharides
Fructooligosaccharides (FOS) are oligosaccharides that occur naturally in plants such as onion, chicory, garlic,
asparagus, banana, artichoke, among many others. They are composed of linear chains of fructose units, linked by
beta (2-1) bonds. Fructooligosaccharides (FOS), which are low-calorie, non-digestible carbohydrates that can
improve food taste and texture while aiding immunity, bone health and the growth and balance of important
bacteria in the digestive track. Human milk oligosaccharides (HMOs) circulate during early pregnancy in the
maternal blood. We show that mothers produce HMOs starting as early as 10 weeks of gestation and thus, months
before the baby is born.
This suggests that babies might already benefit from HMOs before they take their first sip of mother’s milk.
Whether HMOs protect the unborn indirectly, e.g. by protecting the mother from infections or facilitating immune
and metabolic adaptations during pregnancy, or whether HMOs have direct benefits on the unborn, remains to be
elucidated. Our studies show that HMOs profiles change over the course of pregnancy in concentration and
composition. Human milk oligosaccharides (HMOs) are bioactive glycans linked with health benefits to both the
breast-fed infant and lactating mother. HMOs are present before lactation, already during pregnancy, and are
influenced by maternal body composition. HMO concentration increased with gestational age.
Human milk oligosaccharides (HMOs) are highly abundant, bioactive glycans in human milk that offer a variety of
potential benefits to the breast-fed infant (3). The best studied HMO effects are their topical effects in the infant
gut, such as prebiotic effects on beneficial bacteria and antiadhesive/antimicrobial functions against pathogens.
Magnesium
Magnesium (Mg) is an essential mineral required to regulate body temperature, nucleic acid, and protein synthesis
with an important role in maintaining nerve and muscle cell electrical potentials. It may reduce fetal growth
restriction and preeclampsia as well as increase birth weight. Deficiency in this mineral during pregnancy may
increase the risk of chronic hypertension and premature labor. Some studies suggest that supplementing with
magnesium may reduce the risk of complications like fetal growth restriction and preterm birth. Magnesium and
calcium work in combination: Magnesium relaxes muscles, while calcium stimulates muscles to contract.
Research suggests that getting adequate magnesium during pregnancy can help prevent the uterus from contracting
prematurely. Magnesium also helps build strong teeth and bones in your baby.
Low magnesium is associated with increased risk of miscarriage. Low magnesium may also be associated with
birth defects. Multivitamins: lowered the risk of miscarriage by 57% in one study.
Zinc
Your baby needs zinc for cell growth and for the production and functioning of DNA – the body's genetic
blueprint. Getting enough zinc is especially important during pregnancy because there's so much rapid cell growth.
This essential mineral also helps support your immune system, maintain your senses of taste and smell, and heal
wounds. Zinc deficiency to low birth weight and other problems during pregnancy, labor, and delivery.
6. Mediterranean Journal of Basic and Applied Sciences (MJBAS)
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Manganese
Manganese is a mineral that helps form bone and cartilage. It also helps protect cells from damage and activates the
enzymes that play a role in the metabolism of carbohydrates, amino acids, and cholesterol.
Copper
Copper, a trace mineral found in all plant and animal tissues, is essential for forming red blood cells. This is
especially important during pregnancy, when your blood supply doubles. Copper helps form your baby's heart,
blood vessels, and skeletal and nervous systems. Drinking 2 to 3 glasses of water that has been stored in a copper
vessel is another easy way to supply your body with enough copper. According to Ayurveda, drinking
copper-enriched water first thing in the morning on an empty stomach helps balance all three doshas (Kapha, Vata
and Pitta).
Literature Review
Ambrish Mithal, et al, (2014): Vitamin D deficiency and insufficiency are common across the globe. Large
epidemiological studies reveal the high prevalence of vitamin D in women, including antenatal and lactating
mothers. Vitamin D requirements are probably greater in pregnancy, as evidenced by physiologically higher
1,25-dehydroxy vitamin D levels seen in the second and third trimesters. While 1,25(OH) 2D levels do not
correlate directly with 25 hydroxy vitamin D concentrations, the physiological rise in the active metabolite, the
enhanced intestinal calcium absorption, and enhanced fetal requirement of calcium (250 mg/day in the third
trimester) all point to the importance of vitamin D biology in pregnancy. The musculoskeletal manifestations of
vitamin D deficiency are well known: Rickets and osteomalacia have been linked with the condition for nearly a
century now. Myriad metabolic, nonskeletal associations of vitamin D deficiency are now being unraveled as well.
Various authors report links between low vitamin D levels and various elements of the metabolic syndrome. Yet
others describe the immunomodulatory, anabolic, anti-infective and anti-tumoral potential of vitamin D. Maternal
secondary hyperparathyroidism and osteomalacia, neonatal hypocalcemia and tetany, delayed ossification of the
cranial vertex, enlarged size of cranial, fontanelles, and impaired fetal bone ossification has been reported by
various authors, and reviewed in detail by others. The relationship between low vitamin D and adverse maternal
outcomes such as pregnancy induced hypertension high blood pressure in diabetic pregnancy gestational diabetes
mellitus recurrent pregnancy loss preterm delivery primary Caesarian section, and postpartum depression has been
documented in recent years.
Sahu M, et al, (2009): Vitamin D deficiency is common in urban Indians despite living in the tropics and its public
health consequences are enormous. However, 70% of India is rural, and data from rural subjects, who are expected
to have good sun exposure, are scant. To determine the population prevalence of vitamin D deficiency in rural
pregnant women and adolescent girls, compare serum 25-hydroxyvitamin D (25OHD) status in adolescent boys
from the same families, and determine seasonal differences in serum 25OHD. A random selection of 121
adolescent girls from a survey of a population of 8270 in a rural low socioeconomic community; 139 pregnant
women in the second trimester; and a subset of 28 adolescent girls compared with 34 brothers. Serum 25OHD,
7. Mediterranean Journal of Basic and Applied Sciences (MJBAS)
Volume 4, Issue 3, Pages 82-89, July-September 2020
ISSN: 2581-5059 www.mjbas.com
88
serum alkaline phosphatase (AP), sun exposure, and dietary calcium intake. The age-adjusted community
prevalence of vitamin D deficiency (25OHD < 50 nmol/l) in adolescent girls was 88.6%. Seventy-four per cent of
pregnant women had vitamin D deficiency. Mean +/- SD 25OHD in girls and women in summer was 55.5 +/- 19.8
nmol/l compared to 27.3 +/- 12.3 nmol/l in winter (P < 0.001). Winter serum 25OHD in boys (67.5 +/- 29.0 nmol/l)
was higher than that in their sisters (31.3 +/- 13.5 nmol/l, P < 0.001). We report a high prevalence of vitamin D
deficiency among pregnant women and adolescent girls from a rural Indian community. Boys are relatively
protected. Seasonal variation in serum 25OHD is significant at latitude 26 degrees N.
Benjamin W, et al, (2012): Poor maternal zinc status has been associated with foetal loss, congenital
malformations, intrauterine growth retardation, reduced birth weight, prolonged labor and preterm or post-term
deliveries. A meta-analysis completed in 2007 showed that maternal zinc supplementation resulted in a small but
significant reduction in preterm birth. The purposes of this analysis are to update that previous review and expand
the scope of assessment to include maternal, infant and child health outcomes. Electronic searches were carried out
to identify peer-reviewed, randomized controlled trials where daily zinc supplementation was given for at least one
trimester of pregnancy. The co-authors applied the study selection criteria, assessed trial quality and abstracted
data. A total of 20 independent intervention trials involving more than 11 000 births were identified. The 20 trials
took place across five continents between 1977 and 2008.
Most studies assessed the zinc effect against a background of other micronutrient supplements, but five were
placebo-controlled trials of zinc alone. The provided dose of supplemental zinc ranged from 5 to 50 mg/day. Only
the risk of preterm birth reached statistical significance (summary relative risk 0.86 [95% confidence interval 0.75,
0.99]). There was no evidence that supplemental zinc affected any parameter of fetal growth (risk of low birth
weight, birth weight, length at birth or head circumference at birth). Six of the 20 trials were graded as high quality.
The evidence that maternal zinc supplementation lowers the risk of preterm birth was graded low; evidence for a
positive effect on other fetal outcomes was graded as very low.
The effect of zinc supplementation on preterm birth, if causal, might reflect a reduction in maternal infection, a
primary cause of prematurity. While further study would be needed to explore this possibility in detail, the overall
public health benefit of zinc supplementation in pregnancy appears limited.
Conclusion
We conclude that the best way to be sure that you’re getting all the calcium and other nutrients that you need is to
eat well. A balanced diet will keep you healthy during your pregnancy, provide your baby with what they need to
grow and develop, give you strength and energy for childbirth, and encourage successful milk production once
your child is born. Vitamin D3 supplementation during pregnancy improves maternal vitamin D3 status and may
reduce the risk of pre-eclampsia, low birthweight and preterm birth. Human milk oligosaccharides (HMOs) are
bioactive glycans linked with health benefits to both the breast-fed infant and lactating mother. So Calsiara™ is
recommended for essential nutrient for pregnant mother and fetal development. Along with to improve the mineral
density of bone.
8. Mediterranean Journal of Basic and Applied Sciences (MJBAS)
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ISSN: 2581-5059 www.mjbas.com
89
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