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KINESIOLOGY 
M Farrukh Shahzad 
BSPT, PPDPT 
Lesson 5 
Inertia 
Friction 
Lever 
Faculty of Rehabilitation Sciences
Inertia 
 The resistance of a body to any change in its 
state of rest or motion 
 Body at rest, can remain at rest indefinitely 
 While a moving body tends to continue 
moving at a constant speed and in a straight 
line unless acted upon by a force 
 A property of matter that resists changes in 
motion
Example
Example 
 Man standing in a train, holding the handle for 
stability 
 Train is moving at a constant speed the man is 
in a state of rest 
 When the train slows down a the force applied 
brings the man into a state of motion 
 Weak muscles may be unable to exert 
sufficient force to over come inertia
 May be able to produce movement or control 
with assistance at the right moment 
 Once inertia is over come then it is more 
economical to continue moving
Example 
 A railway truck needs considerable force to 
start it moving but once its gets going it 
continues until another force such as a 
collision with the buffers of another truck 
impedes it
Friction 
 The force which opposes motion when one 
surface slides upon another 
 Can be sufficient to prevent movement 
altogether 
 Rough substances such as rubber when they 
are in contact with one another i.e tyres 
moving on a road
Friction 
 Frictional resistance obtained during 
movement is said to be less compared to 
limiting friction 
 Limiting friction is the friction obtained just as 
sliding is about to set in
Friction 
 Friction plays an important role in safety 
measures 
 Non slip floors in gymnasiums 
 Slopes, stairs, non slip foot wear, walking aids 
etc
Levers 
 Lever 
 Lever types 
 Applications
What is a lever 
 A lever is a rigid bar capable of movement 
from a fixed point called a fulcrum 
 A lever can also be a simple machine 
consisting of a relatively rigid bar-like body 
that may be made to rotate about an axis
Components of a Lever System 
 Fulcrum – The center or axis of rotation of the 
system. 
 Moment Arm – The distance from any force or 
weight that produces torque to the fulcrum. 
 Force Arm – The distance from an applied force 
to the fulcrum. (The moment arm of the force.) 
 Resistance Arm – The distance from the 
resistance to the fulcrum. (The moment arm of the 
resistance.)
Work done by lever 
 Work is said to be done by any lever when a 
‘’force or effort’’ (E) applied at one point on 
the lever acts upon another ‘’force or weight’’ 
(w) acting at 2nd point on the lever.
Example
Classes of levers 
 There are three classes or orders of levers 
 Every class is characterized by the relative 
positions of the fulcrum, effort and weight. 
 1st order lever 
 2nd order lever 
 3rd order lever
1st order lever 
 Fulcrum is between the effort and the weight. 
 Fulcrum may be situated centrally, or either 
towards the effort or the weight. 
 Consequently the effort and weight arm may 
be equal or one may exceed the other in length
2nd order lever 
 In this class the weight is 
between the fulcrum and the 
effort. 
 In this effort arm always exceed 
the weight arm.
3rd order lever 
 The effort is between the fulcrum and the 
weight. 
 So the weight arm therefore always exceed 
than the effort arm.
Mechanical advantage 
 The efficiency of a force in relation to the 
lever depends upon two factors 
1. Force exerted in the form of (W) or (E) 
2. (W) and (E) perpendicular distance from the 
fulcrum i-e weight arm or effort arm. 
 The product of these two factors is known as 
moment of force (Torque)
Weight and arm equal length 
 An effort of magnitude equal to that of weight 
will be required to lift it. 
 No advantage is gained but the machine is 
useful for measuring weights e.g common 
balance.
Length of arm exceed weight 
 Less effort would be required to raise the 
weight. 
 Advantage would be gained by the use of the 
levers and this is known as mechanical 
advantage.
Mechanical advantage 
 Mechanical advantage gained by first order 
lever when fulcrum is nearer to weight. 
 In all levers of 2nd order. 
 Never gained any mechanical advantage in 3rd 
order levers. 
 Mechanical advantage is the ratio of the 
weight to the effort 
M.A= W/E
Mechanical disadvantage 
 Where the weight arm exceeds the effort arm 
the mechanical disadvantage occurs. 
 This happens in 1st order levers when the 
fulcrum is near the effort. 
 In all 3rd order levers. 
 Mechanical disadvantage means that we have 
to put more force than the actual weight to 
accomplish our task.
Examples
5. inertia, friction, levers

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5. inertia, friction, levers

  • 1.
  • 2. KINESIOLOGY M Farrukh Shahzad BSPT, PPDPT Lesson 5 Inertia Friction Lever Faculty of Rehabilitation Sciences
  • 3. Inertia  The resistance of a body to any change in its state of rest or motion  Body at rest, can remain at rest indefinitely  While a moving body tends to continue moving at a constant speed and in a straight line unless acted upon by a force  A property of matter that resists changes in motion
  • 5. Example  Man standing in a train, holding the handle for stability  Train is moving at a constant speed the man is in a state of rest  When the train slows down a the force applied brings the man into a state of motion  Weak muscles may be unable to exert sufficient force to over come inertia
  • 6.  May be able to produce movement or control with assistance at the right moment  Once inertia is over come then it is more economical to continue moving
  • 7. Example  A railway truck needs considerable force to start it moving but once its gets going it continues until another force such as a collision with the buffers of another truck impedes it
  • 8. Friction  The force which opposes motion when one surface slides upon another  Can be sufficient to prevent movement altogether  Rough substances such as rubber when they are in contact with one another i.e tyres moving on a road
  • 9. Friction  Frictional resistance obtained during movement is said to be less compared to limiting friction  Limiting friction is the friction obtained just as sliding is about to set in
  • 10. Friction  Friction plays an important role in safety measures  Non slip floors in gymnasiums  Slopes, stairs, non slip foot wear, walking aids etc
  • 11. Levers  Lever  Lever types  Applications
  • 12. What is a lever  A lever is a rigid bar capable of movement from a fixed point called a fulcrum  A lever can also be a simple machine consisting of a relatively rigid bar-like body that may be made to rotate about an axis
  • 13. Components of a Lever System  Fulcrum – The center or axis of rotation of the system.  Moment Arm – The distance from any force or weight that produces torque to the fulcrum.  Force Arm – The distance from an applied force to the fulcrum. (The moment arm of the force.)  Resistance Arm – The distance from the resistance to the fulcrum. (The moment arm of the resistance.)
  • 14. Work done by lever  Work is said to be done by any lever when a ‘’force or effort’’ (E) applied at one point on the lever acts upon another ‘’force or weight’’ (w) acting at 2nd point on the lever.
  • 16. Classes of levers  There are three classes or orders of levers  Every class is characterized by the relative positions of the fulcrum, effort and weight.  1st order lever  2nd order lever  3rd order lever
  • 17. 1st order lever  Fulcrum is between the effort and the weight.  Fulcrum may be situated centrally, or either towards the effort or the weight.  Consequently the effort and weight arm may be equal or one may exceed the other in length
  • 18. 2nd order lever  In this class the weight is between the fulcrum and the effort.  In this effort arm always exceed the weight arm.
  • 19. 3rd order lever  The effort is between the fulcrum and the weight.  So the weight arm therefore always exceed than the effort arm.
  • 20. Mechanical advantage  The efficiency of a force in relation to the lever depends upon two factors 1. Force exerted in the form of (W) or (E) 2. (W) and (E) perpendicular distance from the fulcrum i-e weight arm or effort arm.  The product of these two factors is known as moment of force (Torque)
  • 21. Weight and arm equal length  An effort of magnitude equal to that of weight will be required to lift it.  No advantage is gained but the machine is useful for measuring weights e.g common balance.
  • 22. Length of arm exceed weight  Less effort would be required to raise the weight.  Advantage would be gained by the use of the levers and this is known as mechanical advantage.
  • 23. Mechanical advantage  Mechanical advantage gained by first order lever when fulcrum is nearer to weight.  In all levers of 2nd order.  Never gained any mechanical advantage in 3rd order levers.  Mechanical advantage is the ratio of the weight to the effort M.A= W/E
  • 24. Mechanical disadvantage  Where the weight arm exceeds the effort arm the mechanical disadvantage occurs.  This happens in 1st order levers when the fulcrum is near the effort.  In all 3rd order levers.  Mechanical disadvantage means that we have to put more force than the actual weight to accomplish our task.