Autophagy is a process where cells deliver cytoplasmic components and organelles to lysosomes for degradation. It plays an important role in development, nutrient deprivation, and aging. Recent evidence suggests autophagy is key to how caloric restriction and mutations in insulin signaling can promote longevity. Autophagy helps maintain cellular homeostasis and removes damaged organelles, likely contributing to longevity by reducing free radical production over time. It is regulated by the target of rapamycin (TOR) pathway and other molecular machinery that are highly conserved from yeast to humans.