This document provides an overview of a training course on developing personal and team skills. The course covers taking personal responsibility, self-belief, team dynamics, leadership, motivation and more. It is led by Stephen Mann and uses various exercises and discussions to explore how to build a better future through personal and team development. The objectives are for delegates to enhance their ability to manage teams effectively and increase productivity. The training methods include opening minds to new ideas, setting goals, planning priorities, and developing confidence.