This document provides an overview of physical quantities and the International System of Units (SI) for measuring them. It defines physical quantities as things that can be measured with a magnitude and unit. The SI is standardized by the General Conference on Weights and Measures and uses seven base units: meter, kilogram, second, ampere, kelvin, candela, and mole. Derived quantities are defined in terms of base units, like speed being meters/second. Prefixes are used to modify units for very small or large numbers. The document gives examples of derived quantities and their units, like area being square meters.