This document outlines a framework for understanding human needs organized into four categories: survival, protection, connection, and meaning. It defines needs as universal resources required to sustain and enrich life, making no reference to how those needs are met. A key distinction is drawn between needs themselves and the specific strategies or behaviors used to meet those needs. The framework is inspired by the work of psychologists Marshall Rosenberg and Manfred Max-Neef.

1. TRANSCENDENCE
Presence
Inspiration
WELL-BEING Evolution REGENERATION
Healing Beauty Celebration
Peace of Mind Harmony Gratitude
Balance Flow Mourning
Ease Space Leisure
HONESTY Trust Play EMPATHY
Authenticity Understanding
Self-Connection Connection
Self-Expression Love
Clarity Acceptance
Learning Affection
Compassion
NEEDS
AUTONOMY INTERDEPENDENCE
Freedom Cooperation
Choice Community
Creativity Inclusion
Empowerment Mutuality
Power with Support
MEANING PROTECTION
Purpose Security
Contribution Safety
SURVIVAL
Competence Justice
Sustenance
Integrity Respect
Nurturance
Consideration
Procreation
Sensory Stimulation
Needs: Resources required to sustain and enrich life.
Needs are universal.
Needs make no reference to any specific person
doing any specific thing.
Key Distinction: Need vs. Strategy
Inspired by the work of Marshall Rosenberg, Ph.D. and Manfred Max-Neef, Ph. D.,Chilean economist
© 2005 peaceworks Jim & Jori Manske, CNVC Certified Trainers in Nonviolent Communicationsm
cnvc.org radicalcompassion.com