does drinking water get rid of acne or not? I show you why drinking water does indeed help get rid of that unwanted acne. Just follow these simple guidelines and your skin will improve :)
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Does drinking water get rid of acne
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A friend, who was suffering from acute acne and was keeping absent from
the classes, asked me the other day, "Does drinking water get rid of acne?"
She told me that she is drinking a lot of water these days and was hopeful
about getting a relief soon. My answer made her happy and gave her some
hope. I told her that drinking a lot of water may help gradually improve the
situation and may give relief from acne and related inflammation, although it
is not the exact cure for acne. In fact, there is not absolute cure for it at all.
Then how does drinking water get rid of acne? We all know importance of
water in the body. Out of the innumerable essential roles it plays in the body,
here are few which concern acne and help get rid of it. Water is a natural
detoxifier and is the most effective one. It helps remove toxins from the body.
These toxins include certain hormones which trigger acne by increasing
sebum production from the sebaceous glands present just below the skin. The
actual function of this sebum is to keep the skin moist and prevent its
cracking. But the problem occurs when the mouth of these glands, opening in
skin pores, are blocked with dust and dead skin mixed with sebum.
The sebum cannot escape gets accumulated below the skin, causing red,
painful and inflammatory heads called acne. Situation is aggravated when
acne gets infected by bacteria. Sebum production is otherwise natural and
normal but is increased in teens due to these hormones. Water takes these
hormones away from body with urine and sweat. The more you drink water,
the more you urinate and sweat more toxins are removed from the body.
Water promotes perspiration which opens the mouth of these sebaceous
glands as well as helps remove the blockages thereby helping cure acne
again. Some fats are also lost with urine, promoting the healing further. Water
also helps clear bowels which indirectly gives relief from acne.
If somebody asks you now, "Does drinking water get rid of acne?" Answer
with full confidence, "Yes! It does help."
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Drinking water to get rid of acne -2010
