This document provides guidance on keeping a reflective journal for creative practice. It discusses the format and content of a reflective journal, including using it to record thoughts, ideas, observations, reflect to gain understanding, and analyze to further learning. It emphasizes writing freely without hesitation, asking questions, and reflecting both during and after creative work or activities. Examples of reflective questions and prompts are given. The document also lists Richard Serra's "Verb List Compilation: Actions to Relate to Oneself" as an example of materials and processes for reflective analysis.