DESIRABLE HEALTH HABITS

1. R.M.C

2. energetic, active, and alert
have well-developed muscles
have good posture
have good appetite
have bright eyes and clear skin
normal in height and weight

3. a
very thin or very heavy
lack energy
easily get sick
usually pale or flushed
have poor posture
do not participate in group
activities

5. 1. Eat nutritious food

6. 2. Keep your body clean

7. 3. Wash your hands as often as possible

8. 4. Exercise

9. 5. Rest and relax

10. 6. Maintain regular sleeping hours

11. 7. Practice oral health

12. 8. Maintain good posture

13. 9. Have regular physical check-ups.

14. 10. Develop habits of neatness,
cleanliness, and orderliness.