The age old answer to this question is; practice of the ancient emancipating activity; NAMASMARAN (jap, jaap, jikra, sumiran, simaran i.e. remembering our true selves)! It appears preferable; however; not to believe or disbelieve in this; blindly; but verify the power of NAMA in redirecting the technology to serve our conscience and our innate core.

1. STRESS
AND
CONSCIENCE
DR.
SHRINIWAS
KASHALIKAR

2. It is true that the technology has made life much easier for billions
(though several billions have no access to it). There improvement in
transport, communication, productivity, physical fitness and
subsequent improvement in management, administration and
physical efficiency.
However; this improvement is largely engaged; in wasteful
gratification of our basal instincts, individualistic whims, personal
fancies, petty pursuits, and trivial gains; with little or no attention
towards our conscience and our innate core! They are moribund!
This has divided us; and made us lonelier. We have lost; our
instinct to love, urge to unite, innocence to be spontaneous, and
potency to conquer the adversities. We have lost the sensitivity to
empathize, vigor to help and become caricatures of ourselves! We
are drained of the very ambrosia of life!
If we want to rejuvenate our conscience and our innate core, then;
what could we do?
The age old answer to this question is; practice of the ancient
emancipating activity; NAMASMARAN (jap, jaap, jikra, sumiran,
simaran i.e. remembering our true selves)! It appears preferable;
however; not to believe or disbelieve in this; blindly; but verify the
power of NAMA in redirecting the technology to serve our
conscience and our innate core.