Expressing Personal Feelings It can be defined as to show,express,behave,react,etc that you feel.we express feelings through speech,non verbal behaviour (face expressions,postures,gestures,etc) ,body language,etc. Expressing feelings is a very important and effective component for good communication. If someone doesn't talk or express any feelings then it will become complicated because through conversation many misunderstandings are solved. So say anything which is in your mind it will be helpful that you come to know of your good or bad judg

2. In the name of Allah,
The Most beneficent
and Merciful...
Topic:
Expressing
Personal

3. Expressing Personal
Feelings
It can be defined as to
show,express,behave,react,etc that
you feel.we express feelings through
speech,non verbal behaviour (face
expressions,postures,gestures,etc)
,body language,etc.

4. Expressing Personal
Feelings
Expressing feelings is a very
important and effective component
for good communication. If
someone doesn't talk or express
any feelings then it will become
complicated because through
conversation many
misunderstandings are solved.

5. Expressing Personal
Feelings
So say anything which is in your
mind it will be helpful that you
come to know of your good or bad
judgments so you will improve it or
appreciate it. If you are hiding your
personal feelings that may cause
anxiety , depression , etc and also
lead to any mental or physical
problems.

6. Ways of expressing
personal feelings
There are two ways of expressing
personal feelings and
that are - -
1. Positive Feelings
2. Negative Feelings

7. Ways of expressing
personal feelings
1. Positive feelings —Think of
happiness, joy, interest,
curiosity, excitement, gratitude,
love, and contentment.
2. Negative feelings — like
sadness, anger, loneliness,
jealousy, self-criticism, fear, or
rejection — can be difficult,
even painful at times. We show
happiness, sadness , anger,
jealousy, pride, fear, surprise.

8. How to express your
feelings
1. Think before expressing your
feeling that the situation is
suitable or not.
2. Think the way that you would
easily express your feelings.
3. Communicate in simple
wordings to others.
4. Also think about what you are
feeling.

9. How to express your
feelings
1. Listen actively to what
someone is saying to you and
then react.
2. Take a deep breath.
3. Sit in a positive people
company.
4. And then express your feelings.

10. Kinds of persons
There are basically two kinds of
persons — extroverts and introverts.
Extroverts are those that express their
feelings to anyone.They might be
possible live in a free environment in
which they are allowed to do anything
they want.and Introverts are those that
couldn’t express their feelings to
anyone. They could express their
feelings to those whom they know.
These are those who lived in restrictive
places so that's the reason they are
conserved.

11. Difficulty in
expressing personal
feelings
1. Hopelessness
2. Spontaneity
3. Lack of confidence
4. Hopelessness
5. Fear of rejection

12. Benefits of expressing
personal feelings
1. Helps in solving problems in a
positive way.
2. Come to know of your
mistakes.
3. Make decisions easily.
4. Gets rid of the feelings that are
teasing you.
5. Reduces anxiety.
6. Decreases depression.