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Medhavi Gugnani
Medhavi Gugnani
Basic counselling skills
Medhavi Gugnani
 Tackling the ups, downs, and all around issues that
come along with living a healthy life is no easy bull’s
eye to hit. Every week can bring family emergencies,
health problems, relationship issues, and career
concerns. With all of these things that we cannot
ignore how do we go about facing them head-on with
strength, self assurance, and a clear mind? If you
are a counsellor, or have been to a counsellor
before, you would know the benefits that being able
to speak with someone one on-one about your
issues have to offer. There is no shame in asking for
help, and there are plenty of people that are qualified
professionals that are here to service your personal,
career, or family needs.
Shouldn’t we leave this to the
counsellors?
Medhavi Gugnani
• Faculty, staff, and administrators are often first to
notice or be approached by students with problems.
• Most have no training and feel unprepared to handle
these issues, which can lead to avoiding them
altogether or getting in over one’s head.
• Purposes: (1) to introduce the basic counseling ideas
and skills for responding to students’ psychological,
emotional, and developmental issues, and (2) to learn
to identify students in need of additional academic or
personal counseling.
• Obviously we will not create counselors in 90
minutes- but you will be better equipped to handle a
number of student issues. • Effective use of these
skills can facilitate better relationships with students,
colleagues, and even family members.
Counselling
Medhavi Gugnani
• Helping people solve their own problems through
providing encouragement, support, and
challenge.
• Phenomenological- rather than assuming we
know clients’ feeling and thoughts, we strive to
understand their subjective world.
Counselling can help you..
Medhavi Gugnani
 Feel better about yourself.
 Feel more at peace, at ease
in your daily activities, more
comfortable, and more secure
in the world.
 Feel more successful and
more joyful on a more regular
basis.
 Feel more connected to
others, especially those who
are close to you, such as your
family, spouse, or best
friends.
 Reduce stress at home, in the
workplace, or in relationships.
 Help with your physical
health by reducing emotional
worries or stressors.
• Establish healthy and efficient
ways and techniques for
reaching your goals.
• Understand your own
thoughts, feelings, and
responses.
• Understand your loved ones
and your relationships with
them.
• Develop a safe and friendly
listening ear.
• Speak with a skilled
professional about your fears
and perceptions of the world,
and others.
• Feel safe about expressing
any personal troubles or
private concerns.
• Work towards greater self-
fulfillment. Work through your
problems with a skilled and
compassionate professional
counsellor.
THE DESIRABLE QUALITIES OF A
COUNSELLOR :
Medhavi Gugnani
1. Magnetic
personality
2. Personal
adjustment
3. Interpersonal
relationship
4. Professional
competence
5. Leadership
6. Professional
dedication
7. Philosophy of life
Basics in Counselling
Medhavi Gugnani
1. Listening – The act of listening is further delineated
into the following two components;
a. Attending - Orienting oneself physically to the
patient to indicate one is aware of the patient, and,
in fact, that the client has your full, undivided
attention and that you care. Methods include eye
contact; nods; not moving around, being distracted,
eye contact, encouraging verbalizations; mirroring
body postures and language; leaning forward, etc.
Researchers estimate that about 80 percent of
communication takes place non-verbally.
b. Listening/observing - Capturing and
understanding the verbal and non-verbal information
communicated by that patient.
Empathy
Medhavi Gugnani
 The ability to perceive another's experience and
then to communicate that perception back to the
individual to clarify and amplify their own
experiencing and meaning. It is not identifying
with the patient or sharing similar experiences,
not "I know how you feel"!
Genuineness
Medhavi Gugnani
 Includes congruence between outer
words/behaviours and inner feelings; non-
defensiveness; non-role-playing; and being
unpretentious. For example, if the helper claims
that they are comfortable helping a client explore
a drug or sexual issue, but their behaviour
(verbally and nonverbally) shows signs of
discomfort with the topic this will become an
obstacle to progress and often lead to client
confusion about and mistrust of the helper.
Unconditional positive regard
Medhavi Gugnani
 An expression of caring and nurturance as well
as acceptance.
• Includes conveying warmth
• Also conveying acceptance by responding to the
patient’s messages (verbal and non-verbal) with
nonjudgmental or noncritical verbal & non-verbal
reactions.
• Respect - Ability to communicate to the patient
the counsellor's sincere belief that every person
possesses the inherent strength and capacity to
make it in life, and that each person has the right
to choose his own alternatives and make his own
decisions.
Concreteness
Medhavi Gugnani
 Keeping communications specific and focused on facts
and feelings of relevant concerns, while avoiding tangents,
generalizations, abstract discussions, or talking about
counsellor rather than the client.
 This includes the following functions:
a. Assisting client to identify and work on a specific problem
from the various ones presented.
b. Reminding the client of the task and re-describing intent
and structure of the session.
c. Using questions and suggestions to help the client clarify
facts, terms, feelings, and goals.
d. Use a here-and-now focus to emphasize process and
content occurring in current session, which may of help to
elucidate the problem being worked on or improving the
problem-solving process
Open- Ended Questions
Medhavi Gugnani
 A questioning process to assist the client in clarifying
or exploring thoughts or feelings.
 Here, the counsellor is not requesting specific
information and not purposively limiting the nature of
the response to only a yes or no, or very brief answer.
a. Goal is to facilitate exploration – Not needed if the
client is already doing this.
b. Have an intention or therapeutic purpose for every
question you ask.
c. Avoid asking too many questions, or assuming an
interrogatory role. d. Best approach is to follow a
response to an open-ended question with a
paraphrase or reflection which encourages the client
to share more and avoids repetitive patterns of
question/answer/question/answer, etc.
Counsellor Self-Disclosure
Medhavi Gugnani
 The counsellor shares personal feelings,
experiences, or reactions to the client.
 It should include relevant content intended to
help them. As a rule, it is better to not self-
disclose unless there is a pressing clinical need
which cannot be met in any other way.
 Remember empathy is not sharing similar
experiences but conveying in a caring and
understanding manner what the client is feeling
and thinking
Interpretation
Medhavi Gugnani
 Any statement to the client which goes beyond
what they have said or are aware of.
 In interpretation the counsellor is providing new
meaning, reason, or explanation for behaviours,
thoughts, or feelings so that patient can see
problems in a new way.
 Interpretations can help the client make
connections between seemingly isolated
statements of events, can point out themes or
patterns, or can offer a new framework for
understanding.
 An interpretation may be used to help a patient
focus on a specific aspect of their problem, or
Information Giving and Removing
Obstacles to Change
Medhavi Gugnani
 Supplying data, opinions, facts, resources or
answers to questions.
 Explore with client possible problems which may
delay or prevent their change process.
 In collaboration with the client identify possible
solutions and alternatives

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Basic Counselling Skills for Students' Issues

  • 2. Medhavi Gugnani  Tackling the ups, downs, and all around issues that come along with living a healthy life is no easy bull’s eye to hit. Every week can bring family emergencies, health problems, relationship issues, and career concerns. With all of these things that we cannot ignore how do we go about facing them head-on with strength, self assurance, and a clear mind? If you are a counsellor, or have been to a counsellor before, you would know the benefits that being able to speak with someone one on-one about your issues have to offer. There is no shame in asking for help, and there are plenty of people that are qualified professionals that are here to service your personal, career, or family needs.
  • 3. Shouldn’t we leave this to the counsellors? Medhavi Gugnani • Faculty, staff, and administrators are often first to notice or be approached by students with problems. • Most have no training and feel unprepared to handle these issues, which can lead to avoiding them altogether or getting in over one’s head. • Purposes: (1) to introduce the basic counseling ideas and skills for responding to students’ psychological, emotional, and developmental issues, and (2) to learn to identify students in need of additional academic or personal counseling. • Obviously we will not create counselors in 90 minutes- but you will be better equipped to handle a number of student issues. • Effective use of these skills can facilitate better relationships with students, colleagues, and even family members.
  • 4. Counselling Medhavi Gugnani • Helping people solve their own problems through providing encouragement, support, and challenge. • Phenomenological- rather than assuming we know clients’ feeling and thoughts, we strive to understand their subjective world.
  • 5. Counselling can help you.. Medhavi Gugnani  Feel better about yourself.  Feel more at peace, at ease in your daily activities, more comfortable, and more secure in the world.  Feel more successful and more joyful on a more regular basis.  Feel more connected to others, especially those who are close to you, such as your family, spouse, or best friends.  Reduce stress at home, in the workplace, or in relationships.  Help with your physical health by reducing emotional worries or stressors. • Establish healthy and efficient ways and techniques for reaching your goals. • Understand your own thoughts, feelings, and responses. • Understand your loved ones and your relationships with them. • Develop a safe and friendly listening ear. • Speak with a skilled professional about your fears and perceptions of the world, and others. • Feel safe about expressing any personal troubles or private concerns. • Work towards greater self- fulfillment. Work through your problems with a skilled and compassionate professional counsellor.
  • 6. THE DESIRABLE QUALITIES OF A COUNSELLOR : Medhavi Gugnani 1. Magnetic personality 2. Personal adjustment 3. Interpersonal relationship 4. Professional competence 5. Leadership 6. Professional dedication 7. Philosophy of life
  • 7. Basics in Counselling Medhavi Gugnani 1. Listening – The act of listening is further delineated into the following two components; a. Attending - Orienting oneself physically to the patient to indicate one is aware of the patient, and, in fact, that the client has your full, undivided attention and that you care. Methods include eye contact; nods; not moving around, being distracted, eye contact, encouraging verbalizations; mirroring body postures and language; leaning forward, etc. Researchers estimate that about 80 percent of communication takes place non-verbally. b. Listening/observing - Capturing and understanding the verbal and non-verbal information communicated by that patient.
  • 8. Empathy Medhavi Gugnani  The ability to perceive another's experience and then to communicate that perception back to the individual to clarify and amplify their own experiencing and meaning. It is not identifying with the patient or sharing similar experiences, not "I know how you feel"!
  • 9. Genuineness Medhavi Gugnani  Includes congruence between outer words/behaviours and inner feelings; non- defensiveness; non-role-playing; and being unpretentious. For example, if the helper claims that they are comfortable helping a client explore a drug or sexual issue, but their behaviour (verbally and nonverbally) shows signs of discomfort with the topic this will become an obstacle to progress and often lead to client confusion about and mistrust of the helper.
  • 10. Unconditional positive regard Medhavi Gugnani  An expression of caring and nurturance as well as acceptance. • Includes conveying warmth • Also conveying acceptance by responding to the patient’s messages (verbal and non-verbal) with nonjudgmental or noncritical verbal & non-verbal reactions. • Respect - Ability to communicate to the patient the counsellor's sincere belief that every person possesses the inherent strength and capacity to make it in life, and that each person has the right to choose his own alternatives and make his own decisions.
  • 11. Concreteness Medhavi Gugnani  Keeping communications specific and focused on facts and feelings of relevant concerns, while avoiding tangents, generalizations, abstract discussions, or talking about counsellor rather than the client.  This includes the following functions: a. Assisting client to identify and work on a specific problem from the various ones presented. b. Reminding the client of the task and re-describing intent and structure of the session. c. Using questions and suggestions to help the client clarify facts, terms, feelings, and goals. d. Use a here-and-now focus to emphasize process and content occurring in current session, which may of help to elucidate the problem being worked on or improving the problem-solving process
  • 12. Open- Ended Questions Medhavi Gugnani  A questioning process to assist the client in clarifying or exploring thoughts or feelings.  Here, the counsellor is not requesting specific information and not purposively limiting the nature of the response to only a yes or no, or very brief answer. a. Goal is to facilitate exploration – Not needed if the client is already doing this. b. Have an intention or therapeutic purpose for every question you ask. c. Avoid asking too many questions, or assuming an interrogatory role. d. Best approach is to follow a response to an open-ended question with a paraphrase or reflection which encourages the client to share more and avoids repetitive patterns of question/answer/question/answer, etc.
  • 13. Counsellor Self-Disclosure Medhavi Gugnani  The counsellor shares personal feelings, experiences, or reactions to the client.  It should include relevant content intended to help them. As a rule, it is better to not self- disclose unless there is a pressing clinical need which cannot be met in any other way.  Remember empathy is not sharing similar experiences but conveying in a caring and understanding manner what the client is feeling and thinking
  • 14. Interpretation Medhavi Gugnani  Any statement to the client which goes beyond what they have said or are aware of.  In interpretation the counsellor is providing new meaning, reason, or explanation for behaviours, thoughts, or feelings so that patient can see problems in a new way.  Interpretations can help the client make connections between seemingly isolated statements of events, can point out themes or patterns, or can offer a new framework for understanding.  An interpretation may be used to help a patient focus on a specific aspect of their problem, or
  • 15. Information Giving and Removing Obstacles to Change Medhavi Gugnani  Supplying data, opinions, facts, resources or answers to questions.  Explore with client possible problems which may delay or prevent their change process.  In collaboration with the client identify possible solutions and alternatives