3. Physiological changes
Exercise prescription
Exercise response
Factors affecting aging – biological and psychological
factors, disuse, disease etc…….
SAFETY OF THE CLIENT DURING REHABILITATION
4. ANATOMICAL -
Increase in heart weight
Decrease in myocardial cells and enlargement of
remaining cells
Cardio-vascular system
5. Increased left ventricular thickness
Increase in left atrial size
Reduced elastin and increased collagen in the intimal
layer of the heart and blood vessel walls and
calcification stiffness
Decreased aortic distensibility
6. Stiffness increase in systolic blood pressure
Decreased distensibility increased load on LV
AT REST
Diastolic properties
EDV in cardiac cycle -
Sufficient venous return
Relaxation of ventricles
Duration of atrial contraction
Inspite of the stiffness if the walls, LA increase in size
maintains EDV
Relation between anatomical and
physiological changes
7. Increase in iso-volumic myocardial relaxation
Decrease in ventricular filling rate in early diastole
Over all increased diastole of ventricles
DURING ACTIVITY OR MINIMAL EXERCISE
EDV index increases
Ventricular filling rate decreases due to prolonged
relaxation time and ventricular stiffness
8. AT REST
Systolic properties
End systolic volume
Stroke volume same
Ejection fraction
DURING ACTIVITY OR MINIMAL EXERCISE
End systolic volume
Ejection fraction
Myo-cardial contractility
9. Causes –
Decreased response to B-adrenergics
Systolic BP
Ventricular wall changes
AEROBIC CAPACITY
VO2 max
As age VO2 max
0.4-0.5 ml/kg/min/yr – male
0.2-0.35 ml/kg/min/yr – female
10% per decade
10. VO2 max inversely proportional to body weight and
physical inactivity
Causes –
Maximum HR
CO and SV
A-V O2 difference
OTHER CHANGES
Reduced baro receptor and cardio pulmonary reflexes
Reduced A-V dilatation
Postural hypotension
11. Diastole –
Left ventricular wall thickness
Left ventricular filling rate
End diastolic volume
Systole –
Myocardial contractility
End diastolic volume
Ejection fraction
Effect of aging
13. Cause peripheral effects not central
HR max cannot be changed so SV, CO, VO2 max cannot
be altered significantly
Extraction of O2 by peripheral skeletal musculature
A-V O2 difference
VO2 max increases
EDV at rest and exercise
Peak rate of ventricular filling
Effect of exercise training on CVS
14. 6 months – avg- 30 min, 3 times/week, 4-6 months –
increased VO2 max by 14%
Active / sedentary – VO2 max reduces
(5%) (10%)
Poor improvements in
Less initial VO2 max
Increased age
Short sessions of exercises
Short over all duration of the study period
15. Study –
60-82 yrs, intensive endurance training,
Increase in EDV and peak ventricular filling rates
Causes
Increased uptake of Ca
Reduced relaxation time
Increased fatty acid oxidation and cytochrome C
oxidase levels
16. Systolic performance
Increased exercise stroke volume,
Increased ejection fraction, on exercise
End systolic volume decrease
Very old age, estrogen deficient women – no changes
on exercise training
17. Improvement in postural hypotension – blood flow to
peripherally active muscles from inactive limbs and
viscera
Reduce systolic and diastolic BP
Reduce age related baro-reflex sensitivity
Alters ANS and its control on resting HR
Increase para-sympathetic activity and attenuates
sympathetic activity
18. Long term aerobic training -
Decrease symp + at given work rate
Decrease exe HR
Decrease BP
19. Diastole – on exercise
Left ventricular wall thickness
Left ventricular filling rate
End diastolic volume
Systole –
Myocardial contractility
End diastolic volume
Ejection fraction
Effect of exercise training
22. Anatomical changes – (thoracic cage, lungs, diaphragm)
decreased –
Calcification of costal cartilage with sternum
Degenerative changes in thoracic spine and rib
articulations
Kyphosis
Reduced intervertebral spaces, Wedge shaped
Increases AP diameter
Resp muscles in mechanically disadvantageous position
Decreased force generation
23. Loss of elastic fibres in alveolar ducts
Loss and destruction of supporting structures of lung
parenchyma
Pre-mature closure of airways
Hyper-inflation
Elastic recoil
chest wall compliance
Progressive decrease in respiratory muscle strength
(mild)
24. Compliance – lung and chest wall
Decrease in chest wall complian
-ce is more than lung compliance
25. Decrease in
Alveolar – capillary surface area
Alveolar surface area
Total surface area of lung parenchyma
Pulmonary blood flow volume
Reduced diffusion
Increased dead space ventilation
V/Q mis-match
26.
27. Reduced elastic recoil – reduced exp flow + narrowing
of airways
Reduced FEV1
Reduced closing volumes, increased FRC and RV
Reduced FVC and flow rates
Increased FRC TV decreases
28.
29. Minute ventilation –RR*vol of air inhaled in 1 breath
Increase in RR, inspite of TV inspiration
Diaphragm – change in muscle type – reduced type 1
muscle fibres
Easy fatigue during increased load on RS
Increased WOB
30. Immunological changes –
BAL – broncho alveolar lavage
Increased neutrophils; IgA, IgM,
Reduced macrophages
Antigens toxin production
Increased T lymphocytes
Increased neutrophils
Release of super-oxide
31. Persistent low grade inflammation
Damage to lung matrix
Impaired gaseous exchange
ELF- epithelial lining fluid – rich in anti-oxidants
Aging – reduced ELF
Increased susceptibility to env toxins
32. 25-35/40 yrs (plateau)
Growth and maturation declines
0-20 yrs
Pulmonary changes also depend on -
nutrition / diet
life style – sedentary/active, smoking
infections, environment
immune system
33. Chest wall stiffness
Elastic recoil
Alveolar capillary surface area
Forced expiratory flow
Total residual volume
Forced vital capacity
P I max and P E max
V/Q matching
Pa O2
Oxygen saturation
Pulmonary vascular resistance
Effect of aging
35. DURING ACTIVITY OR MINIMAL EXERCISE
Expiratory flow limitation due to narrow air ways
Increase in minute volume, minimal increase in TV,
more in RR, shortness of breath
Increased WOB to meet O2 demands via alveolar
ventilation, diffusion
Exe – stiff alveolar walls – reduced elastic recoil-
increase pressure development by insp and exp
muscles – increased WOB – increased O2 consumption
by resp muscles (10-12% of total body O2 consumption)
36. Sub-maximal exe – aerobic training – MV
Walking, 70 yr, 12 week sub-maximal aerobic exe, 7.7%
in MV
Reduced breathlessness
Low exertion
Use of low % of max ventilatory capacity during
exercise (reduced WOB)
Effect of exercise training
37. Maximal exercise – 5 days/ week, 78% HR max
Same case 14% in max MV
Improved MV in terms of TV not RR
38. aging on exercise
Expiratory flow limitation
Minute ventilation S M
Work of breathing
Resp muscle O2 consumption
Arterial hypoxemia
Pulmonary artery pressure
Pulmonary wedge pressure
Effect of exercise training