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LESSON 7
BASIC
SWIMMING
BY: JOHN ESPINA
Objectives
At the end of the lesson. Learners will able to;
● Determine the brief history and evolution of
Swimming, the terminologies, proper attire,
equipment, and facilities.
● Discuss the DO’s and DON’Ts in Swimming
classes;
● Participate actively in class discussions.
TABLE OF CONTENTS
01
Prehistoric/ ancient
times
Physical activity checklist
Quiz 1
04
Group Activity
History of swimming
02 05
Generalization
03 06
Recreation
What is
Swimming?
Saving Live
(Rescue)
Sports
Relaxation
What is
Swimming?
Swimming is an
individual or team sport or
recreation activity that requires
the use of one's entire body to
move through water.
Pre historic/ancient
times
01
● In the paintings on the cellar
wall, they demonstrated their
swimming technique. It is
possible they have overcome
water barriers like the current
arm-stroke and are clung to
logs and animal blowers and
have propulsive brake
motions like today's freestyle.
History of
swimming
This arm-stroke clearly illustrates the moving phase of the
freestyle arm-stroke: one arm is shown above the water
during the recovery phase, while the other arm is pulling
under water.
Ancient Egyptian clay tablet from 4000 – 9000 B.C.
The acquisition of the Swimming science in 594
B.C. was made compulsory by Solon at Athens
and the Sparta legislator, Lykourgos, in the 9th
century prescribed it in a strict law on
education.
Ancient Greeks 594 B.C.
"They cannot hold a public role if
they have no education and can't
swim or read or write." Plato said.
Ancient Greeks
Middle Ages to 1800
● Water has lost prominence
since the collapse of the
Roman Empire (476 A.D.). It
has been regarded as unclean
and immoral for any touch.
"They are highly dangerous
for wellbeing to bathe and
swim in open water every
day."
Middle Ages to 1800
● To the ban of swimming
faced up the humanist
thinkers, who believed that
drownings could not be
prevented by prohibiting
regulations but by
swimming lessons.
● swimming manual
published in 1538
THE
RENAISSANCE
OF SWIMMING
● The boom of the Renaissance
body culture has overcome all
the medieval prejudices against
swimming. People in the
Renaissance discovered the
beauty of the human body and
that of physical activity,
returned to the ancient values
of body culture.
18th century swimming pools
started to be built. The first
facilities were wooden framed
swimming pools on rivers. On the
bottom, down to the bottom of the
river, nets closed them from the
river or the lake. They were fixed
by chains and ropes, and they
were moored due to the stream of
the river.
Group Activity
02
Group
Activity
Do you think
swimming is an
important activity in
your life? Justify your
answer.
CREDITS: This presentation template was created
by Slidesgo, including icons by Flaticon,
infographics & images by Freepik
THANKS!
Do you have any questions?
Please keep this slide for attribution.
References
● https://www.philswimming.com/philippine-swimming-history/
● https://www.slideshare.net/RalphFaelLucas/swimming-ppt
● https://www.justaddwaterswimming.com/5-lessons-swimming-can-teach-you-about-
life/#:~:text=Swimming%20teaches%20us%20to%20enjoy,our%20physical%20and%20mental%20health.
● https://hungryfaces.files.wordpress.com/2020/11/f64832329c2ac4c53c07d272be16cc55.jpg?w=1024
Swimming Lesson 1.pptx

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Swimming Lesson 1.pptx

  • 1.
  • 2.
  • 4. Objectives At the end of the lesson. Learners will able to; ● Determine the brief history and evolution of Swimming, the terminologies, proper attire, equipment, and facilities. ● Discuss the DO’s and DON’Ts in Swimming classes; ● Participate actively in class discussions.
  • 5. TABLE OF CONTENTS 01 Prehistoric/ ancient times Physical activity checklist Quiz 1 04 Group Activity History of swimming 02 05 Generalization 03 06
  • 7. What is Swimming? Swimming is an individual or team sport or recreation activity that requires the use of one's entire body to move through water.
  • 9. ● In the paintings on the cellar wall, they demonstrated their swimming technique. It is possible they have overcome water barriers like the current arm-stroke and are clung to logs and animal blowers and have propulsive brake motions like today's freestyle. History of swimming
  • 10. This arm-stroke clearly illustrates the moving phase of the freestyle arm-stroke: one arm is shown above the water during the recovery phase, while the other arm is pulling under water. Ancient Egyptian clay tablet from 4000 – 9000 B.C.
  • 11. The acquisition of the Swimming science in 594 B.C. was made compulsory by Solon at Athens and the Sparta legislator, Lykourgos, in the 9th century prescribed it in a strict law on education. Ancient Greeks 594 B.C.
  • 12. "They cannot hold a public role if they have no education and can't swim or read or write." Plato said. Ancient Greeks
  • 13. Middle Ages to 1800 ● Water has lost prominence since the collapse of the Roman Empire (476 A.D.). It has been regarded as unclean and immoral for any touch. "They are highly dangerous for wellbeing to bathe and swim in open water every day."
  • 14. Middle Ages to 1800 ● To the ban of swimming faced up the humanist thinkers, who believed that drownings could not be prevented by prohibiting regulations but by swimming lessons. ● swimming manual published in 1538
  • 15. THE RENAISSANCE OF SWIMMING ● The boom of the Renaissance body culture has overcome all the medieval prejudices against swimming. People in the Renaissance discovered the beauty of the human body and that of physical activity, returned to the ancient values of body culture. 18th century swimming pools started to be built. The first facilities were wooden framed swimming pools on rivers. On the bottom, down to the bottom of the river, nets closed them from the river or the lake. They were fixed by chains and ropes, and they were moored due to the stream of the river.
  • 17. Group Activity Do you think swimming is an important activity in your life? Justify your answer.
  • 18.
  • 19. CREDITS: This presentation template was created by Slidesgo, including icons by Flaticon, infographics & images by Freepik THANKS! Do you have any questions? Please keep this slide for attribution.
  • 20. References ● https://www.philswimming.com/philippine-swimming-history/ ● https://www.slideshare.net/RalphFaelLucas/swimming-ppt ● https://www.justaddwaterswimming.com/5-lessons-swimming-can-teach-you-about- life/#:~:text=Swimming%20teaches%20us%20to%20enjoy,our%20physical%20and%20mental%20health. ● https://hungryfaces.files.wordpress.com/2020/11/f64832329c2ac4c53c07d272be16cc55.jpg?w=1024

Editor's Notes

  1. Recreation swimming-  fun and positive way to practice new skills, be physically active and spend quality time with family and friends Swimming as an exercise is popular as an all-around body developer and is particularly useful in therapy and as exercise for physically handicapped persons.  Life saving purposes
  2. Recreation swimming-  fun and positive way to practice new skills, be physically active and spend quality time with family and friends Swimming as an exercise is popular as an all-around body developer and is particularly useful in therapy and as exercise for physically handicapped persons.  Life saving purposes
  3. The ancient cave paintings attest that our ancestors were indeed trying a number of floating and swimming forms. Swimming is so old as humanity. It's fascinating to look back in time to see how the ancient bath life evolved from religious immersion in water, how the medieval legend of sea monsters made swimming fearful, and how the current versions of competitive water sports emerged in the nineteenth century. Man has always discovered new swimming styles and has been working on developing his technique up to the present day.
  4. Our forefathers lived next to the water of life, they fished, hunted, and probably even went in. What was their strategy for swimming? The cavemen are giving the answer to this question. They showed their swimming technique in the paintings on the cave wall. It is likely that they overcame water obstacles
  5. . We may discover a kind of swimming in some cave paintings from the stone age, but the style cannot be identified easily. Some writers argue that it's breast-paddling, some say dogpaddling Although only a few prehistoric documents remain for us, in the ancient times we know much more of the advanced swimming and bath culture. Around water, rivers and seas were founded human civilizations such as Mesopotamia, the Egyptians, the Chinese, Indians and Greeks, which formed a strong bond with water that gives life. The positive consequences of swimming were soon realized by former philosophers, poets, lawmakers, general officers, and physicians and implemented in military strategy, training and education. Swimming and bathing culture originated in the advanced cultures of the ancient world almost everywhere.
  6. Solon, the Athenian politician and lawmaker: Lycurgus was the lawgiver of Sparta who established the military-oriented
  7. Swimming was a test of culture for the ancient Greeks. The acquisition of the Swimming science in 594 B.C. was made compulsory by Solon at Athens and the Sparta legislator, Lykourgos, in the 9th century prescribed it in a strict law on education
  8. Water may have been the source of diseases and illnesses, and it was better to stay away from it. Water is not a divine but a vicious legacy, spread the Christian missioners. Due to the prejudices against swimming and bathing and to the closing of the bath houses, the education of water skills fell short, and as a result the number of drownings increased with a huge proportion. In order to stop it, public bathing and swimming were banned all over Europe: in 1643
  9. As people could not resist the temptation of water, only a few respected the regulation, so the open waters went on taking casualties. Defying the Church and its prohibition, the first swimming manual written by Nicolaus Wynmann, a university professor in Ingolstadt, published in 1538, also encouraged the practice of swimming and emphasised the importance hereof. In his work entitled “The art of swimming”, the author presents not only the swimming styles and how to teach them but also describes how to jump in the water, how to dive and how to save someone from drowning. He propagates the primacy of teaching breaststroke. T
  10. Swimming and bathing in open waters have become popular again.
  11. There are many uncertainties in life, just like a swimming pool where you cannot see the bottom. We often dive into life with the uncertainty to diving into a pool. We are confident going in but we really have no idea what the outcome will be.