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Components of Movements
- 2. There are five (5) movements:
1. Space
2.Directions
3.Levels
4.Pathways
5.Locations
- 5. There are two types of space:
1. Personal Space
2. General Space
- 6. PERSONAL SPACE
- also called self-space
- the space you move
your body without moving
away from your place.
- 7. PERSONAL SPACE
- You move in a
stationary position or place.
-Nonlocomotor
movements are done in
personal space.
- 9. GENERAL SPACE
You move in a wider or
larger space doing the
movements.
Locomotor movements
are done in general space.
- 22. You can also combine
pathways when moving.
They are usually
combined in doing footwork
drills and other sports
activities and training,