This document describes four body shapes used in physical education: stretch, tuck, curl, and twist. The stretch involves extending the limbs and body, tuck involves bending the knees and drawing the thighs to the chest, curl forms the body into a curved shape, and twist turns part of the body into a spiral while keeping the rest fixed.

1. Physical
Education

2. Body
Shapes

12. Stretch
You do this body shape
when you extend your body
and limbs (arms and legs).

13. Tuck
You do this body shape when you
bend your knees, draw your thighs closely
and to your chest, and clasp your hands
around your legs.

14. Curl
You do this body shape when you form
your body into a curved or spiral shape.

15. Twist
You do this body shape when you turn
a part of your body to a form a curl or
spiral shape while the rest of the body
fixed.

16. Physical
Education