5. Do sports or activities,for be fit and
healthy,this can
be:football,volleyball,basketball,rugby…etc.
6. For a healthy diet we
need to eat much more
vitamins,proteins,water
carbohydrates and
minerals than fats.This di-
et has to be complete
and balanced.
7.
8. You have to rest and sleep, get at least 8
hours at night.
9. We have to be cleaned and practice hygiene
regularly
10. We have to have a good posture,for example
sit well in the chair
11. Wash your hands
Cook food well and not burned or raw
Do not drink water unless is drinking water
Keep homes clean
Avoid sharing cutlery or glasses.
Take care of animals.
12. Alcohol: Tobacco: Drugs: Traffic accidents:
affect affect Ex.:Mariju- you have to
the the ana,Coc- observe tne
Digestive Respiratory aina. traffic rules.
system. system.
13.
14. acute chronic
Appear rapidly appear slowly
and doesn`t last and a last long.
a long time.Ex.: Some of this
diarrhoea,flu. never disappear
Ex.:allergies or
diabetes.
15. Infectious Non infectious
caused by caused by poison
Virus or miocrobe ,injuries,and poor
Most common nutrition.
Bacterial,but others
Fungi or protozoans.
