HEALTHY HABITS
HEALTH depends on:

 Hygiene

 Diet

 Physical   exercise
 Rest
HYGIENE



    Brush/wash
     your teeth
     after each
     meal
Have a
shower
everyday
Wash your
 hair
DIET




  Have a healthy
   diet.
Eat fresh fruit
and vegetables.
Drink at least 2
litres of water
everyday
DON´T eat
fast food.
DON’T drink fizzy
 drinks.
EXERCISE




     Do exercise
Go jogging
Walk
to
school
DON’T watch a lot
 of television
REST
BUT DON’T BE OBSESSED!!
Answer these questions:

   Why is it necessary to have
    healthy habits?
   What is more important: to be
    healthy...
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Artículo Jeftanovic

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Artículo Jeftanovic

  1. 1. HEALTHY HABITS
  2. 2. HEALTH depends on:  Hygiene  Diet  Physical exercise  Rest
  3. 3. HYGIENE Brush/wash your teeth after each meal
  4. 4. Have a shower everyday
  5. 5. Wash your hair
  6. 6. DIET Have a healthy diet.
  7. 7. Eat fresh fruit and vegetables.
  8. 8. Drink at least 2 litres of water everyday
  9. 9. DON´T eat fast food.
  10. 10. DON’T drink fizzy drinks.
  11. 11. EXERCISE Do exercise
  12. 12. Go jogging
  13. 13. Walk to school
  14. 14. DON’T watch a lot of television
  15. 15. REST
  16. 16. BUT DON’T BE OBSESSED!!
  17. 17. Answer these questions:  Why is it necessary to have healthy habits?  What is more important: to be healthy or to be beautiful?  Are top models examples of healthy people?

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