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The Center for Nonviolent Communication is a nonprofit organization dedicated to furthering 
the principles of nonviolence. CNVC assumes that we all share the same basic human 
needs and that each of our actions helps us meet one or more of those needs. Below is a list 
of universal needs, provided by CNVC, which provides a great starting point for design 
thinking projects. 
 
CONNECTION  
Acceptance  
Affection  
Appreciation  
Belonging  
Cooperation  
Communication  
Closeness  
Community  
Companionship  
Compassion  
Consideration  
Consistency  
Empathy  
Inclusion  
Intimacy  
Love  
Mutuality  
Nurturing  
Respect/self­respect  
Safety  
Security  
Stability  
Support  
To know and be known  
To see and be seen  
To understand and be 
understood  
Trust  
Warmth  
 
 
PHYSICAL WELL­BEING 
Air  
Food  
Movement/exercise  
Rest/sleep  
Sexual expression  
Safety  
Shelter  
Touch  
Water  
 
HONESTY 
Authenticity  
Integrity  
Presence  
 
PLAY 
Joy  
Humor  
 
PEACE 
Beauty  
Communion  
Ease  
Equality  
Harmony  
Inspiration  
Order  
 
AUTONOMY  
Choice  
Freedom  
Independence  
Space  
Spontaneity 
MEANING 
Awareness  
Celebration of life  
Challenge  
Clarity  
Competence  
Consciousness  
Contribution  
Creativity  
Discovery  
Efficacy  
Effectiveness  
Growth  
Hope  
Learning  
Mourning  
Participation  
Purpose  
Self­expression  
Stimulation  
To matter  
Understanding 
 
Liedtka, Jeanne y Ogilvie, Tim (2011). Designing for Growth. A design thinking tool kit for 
managers. New York: Columbia Business School Publishing. 

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Human Needs