A Presentation of some wise ways to follow to love a happy and peaceful life. The texts are in English and Malay. For some animation effects, download the PowerPoint ppt. For the Video with audio narration and explanation in English, please check out the url: https://www.youtube.com/watch?v=9bZwKLEP3kQ

1. 1

2. 2

3. 3
Start your day with positive attitudes
and feelings.
Mulakan hari anda dengan sikap positif
dan perasaan positif.

4. 4
Follow a
balanced
and
nutritious
diet.
Ikut
pemakanan
yang
seimbang
dan yang
berkhasiat.
hidup bahagia

5. 5
Exercise for health
and physical fitness.
Bersenam untuk kesihatan dan
kecergasan fizikal.

6. 6
Practise good personal hygiene.
Amalkan kebersihan diri yang baik.

7. 7
Happy
Life
Hidup
Bahagia
Take good care of your health.
Jaga kesihatan anda dengan baik.

8. 8
Refrain from the vices of smoking, drinking,
gambling and drug-taking.
Jauhi maksiat merokok, minum, berjudi dan
mengambil dadah.

9. 9
Associate with people who are good,
happy and wise.
Bergaul dengan orang yang baik,
bahagia dan bijak.

10. 10
Cultivate enthusiasm in both
your work and leisure.
Tanamkan semangat dalam
kerja dan masa lapang anda.

11. 11
Enjoy your work and find meaning in it.
Nikmati kerja anda dan temukan makna di dalamnya.

12. 12
Realize your talents and
potentialities.
Realisasikan bakat dan potensi anda.

13. 13
Involve yourself in hobbies
and new interests.
Libatkan diri anda dalam hobi dan minat baru.

14. 14
Reap pleasures from learning –
a never-ending process.
Rebut keseronokan daripada pembelajaran
– satu proses yang tidak berkesudahan.

15. 15
Develop an interest in people
and the environment around you.
Kembangkan minat terhadap
orang dan persekitaran di
sekeliling anda.

16. 16
Have a sense of humour
and remember to laugh.
Mempunyai rasa humor
dan ingat untuk ketawa.

17. 17
Render services to others
wherever possible.
Memberi perkhidmatan kepada
orang lain di mana mungkin.

18. 18
Buat baik.
Elakkan Kejahatan.

19. 19
Learn and practice the buddha’s teachings constantly.
Belajar dan amalkan ajaran buddha
secara berterusan.

20. 20
With Metta,
Bro. Oh Teik Bin
The
End
D
Jangan Risau.
Bahagialah.
Jangan Risau.
Bahagialah.