Smoking causes serious harm to human health. The smoke from cigarettes contains over 4000 chemicals including tar, nicotine, and carbon monoxide. These chemicals can cause cancer, damage lung function, and increase the risk of heart disease and stroke. Tar contains cancer-causing chemicals that lead to lung cancer by causing abnormal cell growth in the lungs. Nicotine is highly addictive and raises heart rate and blood pressure. Carbon monoxide reduces the blood's ability to carry oxygen throughout the body.