This document discusses integrating technology into language classrooms. It provides examples of how teachers can use technology for listening, speaking, writing and reading activities. For listening, the document recommends using Audacity, podcasts, YouTube and text-to-speech. For speaking, it suggests having students record podcasts, create wikis with audio, make animations and videos. For writing, wallwisher, Glogster, Wordle and Flickr are presented. Reading activities include online newspapers and puzzle makers. The document encourages teachers to start small with technology and not be afraid to experiment.