Stress management

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Health & Medicine Career

 related to out environment
- Positive: getting married, promotion, having a
kids, buying a house
- Negative: death in a family, being too busy,
relationship difficulties, financial problems.

 Cognitive
 Emotional
 Behavioral
 Physical

Stress management

Stress management

Stress management

Stress management

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Stress management

1.

2.

3.  related to out environment - Positive: getting married, promotion, having a kids, buying a house - Negative: death in a family, being too busy, relationship difficulties, financial problems.

4.

5.  Cognitive  Emotional  Behavioral  Physical