This document discusses the harmful effects of junk food. It defines junk food as highly caloric food with little nutritional value. Common junk food varieties are then listed. Studies show that 60% of people suffer from diabetes and obesity due to junk food consumption. Junk food is attractive due to factors like taste, convenience, and extensive marketing and advertising. However, eating junk food can lead to lack of energy, poor concentration, diseases like hypertension and heart attacks, and side effects from medical treatments. The document recommends maintaining a nutritious diet with moderate portions to avoid health issues from junk food.
Fast Food is no good to our health. Eating minimal quantity to change taste is good, Instead of taking a lot on daily basis.
Life lies in Health, so maintain your health Good. Enjoy!!!
Fast food or Junk food often contains high amount of fat, sugar, sodium and calories and of less nutritional value. Regular usage of fast food leads to diseases like obesity, liver damage, cardiovascular diseases, diabetes, cancers, etc. and permanently damage your health completely. So it is always better to avoid these unhealthy fast foods for better future. In these slides we have tried to include the disadvantages or the side effects of fast foods as we can possible.
JUNK FOOD - IT’S ADDICTION AND PRECAUTIONSTarun Methwani
Junk food consumption is rising so, what do we know about it? is it healthy or not? what are it's health effects? why do we crave it? what can we do to kick junk food habit? Find out now.
Fast Food is no good to our health. Eating minimal quantity to change taste is good, Instead of taking a lot on daily basis.
Life lies in Health, so maintain your health Good. Enjoy!!!
Fast food or Junk food often contains high amount of fat, sugar, sodium and calories and of less nutritional value. Regular usage of fast food leads to diseases like obesity, liver damage, cardiovascular diseases, diabetes, cancers, etc. and permanently damage your health completely. So it is always better to avoid these unhealthy fast foods for better future. In these slides we have tried to include the disadvantages or the side effects of fast foods as we can possible.
JUNK FOOD - IT’S ADDICTION AND PRECAUTIONSTarun Methwani
Junk food consumption is rising so, what do we know about it? is it healthy or not? what are it's health effects? why do we crave it? what can we do to kick junk food habit? Find out now.
The pp has 3 main parts, but we'll offer more concentration on Risks of eating fast food
1.Brief introduction
2.Reasons for fast food’s popularity
3.RISKS OF EATING FAST FOOD
P/S: Sorry for not having transcript since we reckon these slides are quite informative enough, so the transcript isn't needed
Thanks for your supports
Fast food is the term given to food that is prepared and served very quickly, first popularized in the 1950s in the United States. While any meal with low preparation time can be considered fast food, typically the term refers to food sold in a restaurant or store with preheated or precooked ingredients, and served to the customer in a packaged form for take-out/take-away.
i have been in the research work of this topic and when i found that there is something which i should pass it on to other person then i din't wait and uploaded this photo
The pp has 3 main parts, but we'll offer more concentration on Risks of eating fast food
1.Brief introduction
2.Reasons for fast food’s popularity
3.RISKS OF EATING FAST FOOD
P/S: Sorry for not having transcript since we reckon these slides are quite informative enough, so the transcript isn't needed
Thanks for your supports
Fast food is the term given to food that is prepared and served very quickly, first popularized in the 1950s in the United States. While any meal with low preparation time can be considered fast food, typically the term refers to food sold in a restaurant or store with preheated or precooked ingredients, and served to the customer in a packaged form for take-out/take-away.
i have been in the research work of this topic and when i found that there is something which i should pass it on to other person then i din't wait and uploaded this photo
List of Most Profitable Food Businesses -Sorted by Highest Profit Margin: Honey production – 30% average profit margin. ...
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Taking Charge of Your Health: Weight ManagementTauseefAhmad121
Diet and exercise both are important to upkeep the health standards according to the height and weight chart.
Weight loss is one of the most discussed topics in the world. There are a wide range of health products meant to induce weight loss. Similarly, a large number of companies provide health and fitness related services meant to help people reduce weight.
Our presentation will also help to fullfill the weight gain and weight loss goals of the people.
Do you find yourself saying, "No one knows me better than myself?" Well, it's time that someone did! This personalized guide will help you learn about your unhealthy eating habits and the ways that they may be hurting both you and those around you. If you're tired of feeling dissatisfied with your body or struggling to lose weight, this book will teach you all the essential tools for changing your course. With helpful tips on cooking healthy meals, managing stress levels, and finding balance in life - this book delivers everything needed for a long term change.
Junk food refers to fast food which are easy to make and easy to consume. Michael Jacobson coins the phrase junk food in 1972 as slang for foods of low nutritional value. Junk food contain high amount of fat, sugar and salt. Various types of junk foods are available in restaurant like cold drinks, pizza, burger and sandwich etc. The number of fast food is increasing because of popularity. Junk foods are popular in many countries. Junk food is more popular because of experience of great taste, better shelf life and easy transportation. Junk food advertisements play an important role in junk food popularity. But junk food should be avoided because of high energy content, high cholesterol content and poor concentration. It causes a lot of harmful effect on the body like obesity, diabetes, heart disease and various type of skin disease and also has a risk of cancer. So, junk food is avoided and required healthy diet. Exercise also needed for proper growth and development.
Due to lack of vitamin, minerals, junk food have greater impact on health in every growth phase of life. It also increases risk of obesity, cardiovascular diseases, diabetes and many other health conditions. Junk food has also impact on cognitive function of people. In childhood behavioral changes, decreases in capacity on learning, lethargy occur. Physiological activity, working ability also decreases in adult.
As junk food have long term harmful impact on growth and development throughout life. So this study is undertaken to assess the effect, quality, and impact on health and create an awareness of junk food consumption.
PREGNANCY AND JUNK FOOD:
Pregnancy is delicate time when extra care is needed. Healthy nutritious diet has a relation to baby’s health.
Babies need a good amount of nutrient during pregnancy. Junk food has no nutrient content does not provide many of necessary nutrients during pregnancy.
Harmful effects of eating junk food during pregnancy are
LACK OF NUTRITION:
Junk food contains sugar, salt, fats and baby need healthy doses of essential vitamins, minerals, amino acid. If pregnant mother consume more junk food baby will not receive important nutrients. Proper growth and development will not occur.
ADDICTION OF JUNK FOOD :
Mother’s diet can influence baby’s food preferences. Mother’s unhealthy eating pattern during pregnancy can alter baby’s eating pattern in latter life. Craving of unhealthy and processed food occur after being born.
OBESITY:
Too much of junk food during pregnancy can lead to weight gain. Junk food consumption affects the baby at risk of various complications such as preeclampsia, over weight baby, preterm labor, miscarriage, birth defect
TIPS FOR AVOID JUNK FOOD:
Drink more water
Eat more protein
Distance yourself from desire
Plan your meal
Avoid obtaining very hungry
Fight stress
This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week weight loss and health improvement program I share with my private clients. The secret that makes the Smoothie Diet so effective is the Custom 3-Week Weight Loss Schedule. All the smoothies are given in a very specific sequence and frequency to maximize your results. For example the nutrient and ingredient ratios vary week to week to make sure the weight keeps coming off and stays off.
Obesity is a complex disease involving an excessive amount of body fat. Obesity isn't just a cosmetic concern. It is a medical problem that increases your risk of other diseases and health problems, such as heart disease, diabetes, high blood pressure and certain cancers.
There are many reasons why some people have difficulty avoiding obesity. Usually, obesity results from a combination of inherited factors, combined with the environment and personal diet and exercise choices.
Diabetes Mellitus
Evelyn Schumacher, MS, RD, CDE, Shands Jacksonville
May 27. 2005 - UNF Hispanic Health Issues Seminar
This is part 4 of an 8 part series of seminars on Hispanic Health Issues brought to you by the University of North Florida’s Dept. of Public Health, College of Health, a grant from AETNA, and the cooperation of Duval County Health Department.
Ang Chong Yi Navigating Singaporean Flavors: A Journey from Cultural Heritage...Ang Chong Yi
In the heart of Singapore, where tradition meets modernity, He embarks on a culinary adventure that transcends borders. His mission? Ang Chong Yi Exploring the Cultural Heritage and Identity in Singaporean Cuisine. To explore the rich tapestry of flavours that define Singaporean cuisine while embracing innovative plant-based approaches. Join us as we follow his footsteps through bustling markets, hidden hawker stalls, and vibrant street corners.
Roti Bank Hyderabad: A Beacon of Hope and NourishmentRoti Bank
One of the top cities of India, Hyderabad is the capital of Telangana and home to some of the biggest companies. But the other aspect of the city is a huge chunk of population that is even deprived of the food and shelter. There are many people in Hyderabad that are not having access to
Key Features of The Italian Restaurants.pdfmenafilo317
Filomena, a renowned Italian restaurant, is renowned for its authentic cuisine, warm environment, and exceptional service. Recognized for its homemade pasta, traditional dishes, and extensive wine selection, we provide a true taste of Italy. Its commitment to quality ingredients and classic recipes has made it a adored dining destination for Italian food enthusiasts.
Piccola Cucina is regarded as the best restaurant in Brooklyn and as the best Italian restaurant in NYC. We offer authentic Italian cuisine with a Sicilian touch that elevates the entire fine dining experience. We’re the first result when someone searches for where to eat in Brooklyn or the best restaurant near me.
At Taste Of Middle East, we believe that food is not just about satisfying hunger, it's about experiencing different cultures and traditions. Our restaurant concept is based on selecting famous dishes from Iran, Turkey, Afghanistan, and other Arabic countries to give our customers an authentic taste of the Middle East
7. Never
Once
Twice
More than
once
Everyday
28 %
44 %
6%
8 %
14 %
14 %
According to Gulf
News it is shown
eating habits of
different groups
and as a result 72
% of these groups
eat fast food at
least once in a
week
How often in week people
eat fast-food ?
8. Studies about Junk Foods
According to the Study it is shows that 60% of
peoples are having diabetes and obesity
problems.
Studies in rat population shows that when they
overeat these junk foods they refused to eat
healthier foods.
9. Side Effect of Sugar?
Regular use of sugar can overload your liver.
Sugar can cause diabetes and metabolic
problems.
Fat is increase due to sugar.
Sugar can damage your heart.
Sugar and alcohol have same
effects on our body.
Regular use of Sugar can increase
blood pressure.
10. Why Junk Food Is So Attractive?
Junk food attraction is so high because of its
simplicity.
They are easy to prepare and are very tasty.
Junk foods such as potato wafers do not even
need cooking or heating.
11. Time Factor
You prefer to eat them
when you watch TV.
You save yourself a lot of
hassles and time when
you are in a hurry eating
pizzas and burgers as
they are served at your
door step hot and ready to
eat
12. Taste Factor
If time constraint is one reason that pushes you to
eating junk food, great taste also causes the
irresistibility factor and you keep on going.
Once you are caught in junk food addiction, you
find it hard to think about the loss of nutrition junk
food pushes you into.
Home and Restaurant Foods prepared out side
the foods have a great attraction for food buffs .
13. Potato , Samosas, French Fries etc. are the
great examples of Perfect Taste factor of junk
foods.
14. Advertising Factor
One estimate tells us Fritto Lays is selling a
Billion bags of Cheetos per year. It is an
altogether different story that junk food
advertising has a major role in this .
Chocolates like Kitkat and Dairy Milk gives the
lusty factor in advertisement which is the key to
Attraction.
15. Incomplete Nutrition label
Food Companies try not to show the nutrition
Table specially sugar in order to keep the profits
coming.
They in fact not give the complete information of
amount energy a person consuming
Sugars are not labeled specially in bars and
chocolates.
16. Interview
Are you into the Problem associated to junk food?
What your opinion Regarding this?
What do you think about the harmful effects that
can cause in your body?
Are you trying to get rid of this problem?
18. Lack of energy:
This is known as a short-term adverse effect
resulting from eating junk foods.
As junk foods don't provide you with essential
nutrients, even though they can be very much
sufficing, you feel weakened.
Consuming deficient nutrients
could be as a supplement.
19. Poor concentration:
These are traced to affect in immediate and medium
term periods.
When you have a sumptuous junk meal rich in oil you
feel drowsy and fail to concentrate.
Over sustained periods of junk food eating, blood
circulation drops due to fat accumulation.
Lack of vital oxygen, nutrients and proteins
particularly can stale your grey (brain) cells
temporarily
21. Side-effects of treatments(If
taken)
Surgeries can increases the chances of infection
and diseases.
Ulcers and intestinal problem can be triggered.
There are chances that fat come up again to
22. AVOID THE HABIT OF JUNK
FOOD
Try to understand that junk food cause loss of
health and stamina
This habit would eventually reduces the power of
immune system of your body.
These things eventually comes into the addiction
and diseases would prevail.
23. Changes that must need
Eat a variety of nutrient-rich foods .
Enjoy plenty of whole grains, fruits and
vegetables .
Maintain a healthy weight .
Eat moderate portions .
Eat regular meals .
Reduce, don't eliminate certain foods