Vitamin D may help prevent cancer according to recent research. Studies have found lower cancer rates in areas with higher sunlight exposure, which produces more vitamin D. Cancer researchers are studying vitamin D's effects, which include promoting cell differentiation, decreasing growth of cancer cells, and stimulating cell death. Vitamin D regulates genes related to cancer and suppresses tumors in mice. Randomized trials found up to a 60% reduced cancer risk with vitamin D supplementation. More research is still needed, but promising results suggest vitamin D could usher in a new era of cancer prevention.