This document discusses vitamin D, including its forms, functions, metabolism, and deficiency/toxicity. Some key points:
- Vitamin D exists in two forms, D2 and D3. D3 is produced in the skin upon sun exposure and converted to its active form in the liver and kidneys.
- Its active form, calcitriol, regulates calcium and phosphorus levels by increasing their absorption in the intestine and reabsorption in kidneys. It also mobilizes calcium from bones.
- Deficiency causes rickets in children and osteomalacia in adults due to impaired bone mineralization. Toxicity leads to hypercalcemia which can damage soft tissues like kidneys.