1. Vitamin D is a fat-soluble vitamin that exists in two forms, D2 and D3, which are converted to calcitriol, the active form of vitamin D.
2. Calcitriol regulates calcium and phosphate levels by increasing their absorption in the intestine, reabsorption in the kidneys, and mobilization from bones.
3. Vitamin D deficiency can cause rickets in children and osteomalacia in adults, characterized by soft and deformed bones from mineralization problems.