This document provides step-by-step instructions for installing a CentOS 7 virtual machine using VirtualBox. It describes downloading VirtualBox and the CentOS 7 ISO, creating a new virtual machine, configuring storage, network, and shared folders, installing CentOS 7, setting the root password and creating a user, installing updates and desktop packages, and launching the GNOME desktop environment. The instructions also cover inserting guest additions and restarting to enable full mouse and screen functionality in the virtual machine.