This document discusses verbal and non-verbal communication. It explains that verbal communication involves speaking, writing, listening and reading. Non-verbal communication conveys 55% of messages through body language like facial expressions, gestures, eye contact, and posture. Specific non-verbal cues are examined, such as direct eye contact showing interest while shifty eyes suggest dishonesty. Certain gestures and postures that should be avoided are identified, like crossed arms appearing defensive or pointing at others seen as accusatory.