Values are deeply held beliefs that guide our behavior and define what is good or bad. They are learned early in life from friends, family, and culture. Values influence our goals and preferences. Attitudes are learned evaluations of people, objects, or ideas that can be favorable or unfavorable. Attitudes are influenced by experiences, associations, family, peers, and society. Attitudes have cognitive, affective, and behavioral components and serve functions like adjustment, ego defense, value expression, and gaining knowledge. While values tend to be stable, attitudes can potentially be changed by providing new information, changing situations, using credible communicators, or moderate fear appeals.