Focus of this presentation presented to a hospital wellness group delineates how positive mindset and healthy habits can positively impact behaviors in order to promote wellbeing.
We are making two points in this presentation. First, health itself is the greatest wealth. Second, if one is healthy only than he/she can work productively for income generation activities. In addition, we will mention a few proven practices by which we can maintain our health.
We all know that how much health and fitness is important for every individual. Through this blog we want to share awareness regarding diet and wellness.
http://www.yourhealthisprecious.com
Today in this busy and competitive world we are concentrating only on the negative aspects of life like prestige,power,knowledge, etc and we are not considering our health as momentous. "One becomes aware of its value only when it is lost". Similarly "one becomes alert to his health only when he lose it".
Focus of this presentation presented to a hospital wellness group delineates how positive mindset and healthy habits can positively impact behaviors in order to promote wellbeing.
We are making two points in this presentation. First, health itself is the greatest wealth. Second, if one is healthy only than he/she can work productively for income generation activities. In addition, we will mention a few proven practices by which we can maintain our health.
We all know that how much health and fitness is important for every individual. Through this blog we want to share awareness regarding diet and wellness.
http://www.yourhealthisprecious.com
Today in this busy and competitive world we are concentrating only on the negative aspects of life like prestige,power,knowledge, etc and we are not considering our health as momentous. "One becomes aware of its value only when it is lost". Similarly "one becomes alert to his health only when he lose it".
Guide to stay fit and to keep a great immune system during covid19Nutrition Synergy ltd
With Covid-19 amongst us, we may be feeling like we are stuck indoors, our routines have gone out the window and our sleep patterns are all over the place! As a consequence we may be falling ill, stressed and lethargic. It may also be negatively impacting our mental health and wellbeing. Here, I am going to discuss some strategies and some scientific evidence with regards to what we can do during this Covid-19 pandemic to keep us healthy!
See More: https://nutritionsynergy.co.uk/guide-to-stay-fit-and-to-keep-a-great-immune-system-during-covid-19/
Garlic offers several health benefits in baby food which include remedy for respiratory diseases, helps cure gastric disorders, kills attacking microbes and intestinal worms in babies and toddlers and it helps in healing wounds and ulcers faster, garlic fried oil helps relieve ear infections in babies and toddlers.
1/2 teaspoon ground garlic is equal to one clove. Then again, you can utilize 1 teaspoon of cleaved garlic, 1/2 teaspoon of garlic pieces, and 1/8 teaspoon of garlic powder.
HIV and TB - the interconnection between the two. Why are people with HIV more likely to get TB? Why are there so many cases of TB now? What are the symptoms of TB?
Most people know what they need to do to live a healthy lifestyle, but very few people adopt healthy behaviors. Why? How do we change? Watch this presentation by Lorie Eber, Wellness Coach and get the answers.
Measuring the state of the immune systemwith test newRachel Aird
Measuring the immune system in relation to HIV. How is it measured? How do I keep my immune system strong? Prepared for people living in townships in South Africa
Guide to stay fit and to keep a great immune system during covid19Nutrition Synergy ltd
With Covid-19 amongst us, we may be feeling like we are stuck indoors, our routines have gone out the window and our sleep patterns are all over the place! As a consequence we may be falling ill, stressed and lethargic. It may also be negatively impacting our mental health and wellbeing. Here, I am going to discuss some strategies and some scientific evidence with regards to what we can do during this Covid-19 pandemic to keep us healthy!
See More: https://nutritionsynergy.co.uk/guide-to-stay-fit-and-to-keep-a-great-immune-system-during-covid-19/
Garlic offers several health benefits in baby food which include remedy for respiratory diseases, helps cure gastric disorders, kills attacking microbes and intestinal worms in babies and toddlers and it helps in healing wounds and ulcers faster, garlic fried oil helps relieve ear infections in babies and toddlers.
1/2 teaspoon ground garlic is equal to one clove. Then again, you can utilize 1 teaspoon of cleaved garlic, 1/2 teaspoon of garlic pieces, and 1/8 teaspoon of garlic powder.
HIV and TB - the interconnection between the two. Why are people with HIV more likely to get TB? Why are there so many cases of TB now? What are the symptoms of TB?
Most people know what they need to do to live a healthy lifestyle, but very few people adopt healthy behaviors. Why? How do we change? Watch this presentation by Lorie Eber, Wellness Coach and get the answers.
Measuring the state of the immune systemwith test newRachel Aird
Measuring the immune system in relation to HIV. How is it measured? How do I keep my immune system strong? Prepared for people living in townships in South Africa
Attribution, competition and military tactics in digital marketing mc syd sep...Scott Sunderland
This is the talk I gave at Measurecamp Sydney on 10/09/16. Its pretty much my initial investigations into a new line of thought around attribution and digital marketing strategy, which Ill definitely be looking to expand on in future presentations.
Measurecamp is an unconference held in various cities across the world where participants presents talks and there is no agenda. This was the first Sydney Measurecamp. For more info see here: http://sydney.measurecamp.org/
14 Grammar Mistakes that May Discredit Your MessageTeamings
Everything we do at Teamings it geared towards our clients having successful, objective driven meetings. After taking the time to plan an objective driven meeting, you want to make sure your participants are focused on that objective – not your silly grammar mistakes.
Tips for Trainers: Increase e-learning retention with storytellingTeamings
Storytelling is a really powerful tool that can be used to teach adult learners and help them retain information.
1. Stories help the learner see the relevance of the topic. Adult learners need to know the reason for learning something and are most interested in learning subjects that have immediate relevance to their work or personal lives (see andragogy by Malcolm Knowles). By telling a story you can demonstrate how your subject matter relates to their job and why they need to pay attention.
2. Stories allow you to emotionally connect with your learners. Emotional responses help persuade learners to engage in the training and perform desired behaviors.
3. Stories make facts easier to remember. There is a lot of research to support this (see David Ausubel and Donald Norman) but most of us have experienced this phenomenon for ourselves. This is why mnemonic devices like “Please Excuse My Dear Aunt Sally” work so well. It’s a short story, but a much better story then “Parentheses, Exponents, Multiply or Divide, Add and Subtract”.
4. Stories make learning more fun. Carefully crafted stories can teach and entertain leaners, thus making learning a fun experience and increasing attention spans.
5. Brains listening to stories are more active. When you tell someone facts, you active the language processing section of their brain. When you tell someone a story, you active any part of their brain that they need to experience the story, including emotion, motor, sensory and frontal cortex. In some cases the brains of the storyteller and the listeners actually begin to synchronize
"Prevention is the best cure".
Medicine-A Killer or Curer? The medicine we eat, Is that safe for us? Are we eating the right thing? Do companies play fair?
Impressive health benefits of onion A series of Presentation By Mr. Allah ...Mr.Allah Dad Khan
A series of Presentation By Mr. Allah Dad Khan former DG Agriculture Extension KP Province and Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
Medicinal plants and arthritis A series of Presentation By Mr. Allah D ad ...Mr.Allah Dad Khan
Medicinal plants and arthritis A series of Presentation By Mr. Allah D ad Khan Former DG Agriculture Extension KP Province and Visiting Professor the University of Agriculture Peshawar Pakistan
Lung fibrosis makes you difficult to breathe, and ayurvedic treatment cures lung fibrosis. Ayurvedic treatment is available at Shuddhi Ayurveda Clinic. Visit at your nearest Shuddhi Ayurveda Clinic or use our Lung Care Package that is useful in treating lung fibrosis.
ean Belly 3X is a new diet formula by Beyond 40. Described as an “advanced belly-toning formula,” Lean Belly 3X uses natural ingredients to target stubborn, unwanted fat around the belly. According to the official website, Lean Belly 3X is a diet pill that claims to target belly fat specifically.05-Mar-2022
Eleven amazing health benefits of eating ginger By Mr Allah Dad Khan Former D...Mr.Allah Dad Khan
Eleven amazing health benefits of eating ginger By Mr Allah Dad Khan Former DG Agriculture Extension Visiting Professor the University of Agriculture Peshawar
4 Remarkable Drinks That Can Help Prevent CancerMichel Elias
Research has shown that drinks such as Ginger and Green Tea have the potential to fight disease and in some cases reduce the risk of cancer by a staggering 57%.
This PDF is completely dedicated to Health and Fitness. Here is detailed information on Divine Noni Juice and How Divine Noni Do Helps To Our Day To Day?
This is a portfolio on 5 different plants with pharmacological properties prepared by my colleague Svenia and Myself. It covers some important aspects such as background, uses and preparations etc. Hope it helps.
Similar to Unit 4 power point assignment stephanie polasek (20)
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
Basavarajeeyam is an important text for ayurvedic physician belonging to andhra pradehs. It is a popular compendium in various parts of our country as well as in andhra pradesh. The content of the text was presented in sanskrit and telugu language (Bilingual). One of the most famous book in ayurvedic pharmaceutics and therapeutics. This book contains 25 chapters called as prakaranas. Many rasaoushadis were explained, pioneer of dhatu druti, nadi pareeksha, mutra pareeksha etc. Belongs to the period of 15-16 century. New diseases like upadamsha, phiranga rogas are explained.
Explore natural remedies for syphilis treatment in Singapore. Discover alternative therapies, herbal remedies, and lifestyle changes that may complement conventional treatments. Learn about holistic approaches to managing syphilis symptoms and supporting overall health.
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
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Knee anatomy and clinical tests 2024.pdfvimalpl1234
This includes all relevant anatomy and clinical tests compiled from standard textbooks, Campbell,netter etc..It is comprehensive and best suited for orthopaedicians and orthopaedic residents.
MANAGEMENT OF ATRIOVENTRICULAR CONDUCTION BLOCK.pdfJim Jacob Roy
Cardiac conduction defects can occur due to various causes.
Atrioventricular conduction blocks ( AV blocks ) are classified into 3 types.
This document describes the acute management of AV block.
- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
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Report Back from SGO 2024: What’s the Latest in Cervical Cancer?bkling
Are you curious about what’s new in cervical cancer research or unsure what the findings mean? Join Dr. Emily Ko, a gynecologic oncologist at Penn Medicine, to learn about the latest updates from the Society of Gynecologic Oncology (SGO) 2024 Annual Meeting on Women’s Cancer. Dr. Ko will discuss what the research presented at the conference means for you and answer your questions about the new developments.
Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
2. Our bodies are our gardens- our wills
are our gardeners
- William Shakespeare
(Global Healing Center, 2011)
3. Recommendations Regarding The Healing
Of Garlic
Garlic can be used as an:
Antioxidant
Anti-fungal
Antiviral
Antibacterial
4. Recommendations Regarding The Healing
Of Garlic Continued…
Garlic can reduce the risk of:
Cardiovascular Disease
Bouts of Cold or Flu
Asthma Attacks
6. Why Recommend Garlic For Healing?
I recommend garlic for healing because it is a natural
herb that has no added toxins or harmful oxidants. Garlic is
a natural ingredient that is very common in the average
house hold normally used for cooking. However few know
of the healing powers that it posses. Even though
precautions are shown, there are more positives shown as to
why it is a good idea to use garlic for healing purposes. Also
garlic is inexpensive and can be found at any store that sells
vegetables.
7. Precautions When Using Garlic
Large amounts of garlic intake can cause:
Blood Thinning
Heartburn
Increased Perspiration And Body Odor
Diarrhea
8. Precautions When Using Garlic
Continued…
Lightheadedness
Unpleasant Burning In Mouth Or Stomach
Skin Irritation In Some Places
Burning On Skin
9. Why Use Precautions When Using
Garlic?
Garlic is a powerful healing herb that makes
a difference in most that use it. However, there are
always precautions to be careful of when using too
much of any natural herb. Garlic has a strong smell
and texture that can be harmful to the skin and
lining of the stomach. Monitoring the intake of
garlic is the safest way to keep from developing the
negative symptoms.
10. How To Find More About Garlic
Peer Reviewed Journals:
NIH National Center For Complementary and
Alternative Medicine (NCCAM)
Ejaz Sohail- The effect of aged garlic extract on
wound healing: A new frontier in wound
management.
Health Communications Inc.- Preventing the
common cold with a garlic supplement: a double-
blind, placebo-controlled survey.
13. Resources
Global Healing Center. (2011). The 50 Best Quotes About Health and
Nutrition. Retrieved from http://www.globalhealingcenter.com/natural-
health/.
Heal With Food. (2014). Is Garlic Good For Asthma Sufferers? Retrieved
from http://www.healwithfood.org/asthma/garlic-good-treatment.php.
Heal With Food.(2014). Raw Garlic: Healing Properties and Medicine
Uses. Retrieved from http://healwithfood.org/medicinal-uses/garlic-
healing-properties.php.
Healthy Holistic Healing. (2014). Six Reasons Garlic is an Amazing
Healing Super food. Retrieved from http://healthy-holistic-
living.com/garlic-healing-food.html.
Herbs, Hands, Healing. (1978). In A Nutshell. Retrieved from http://herbs-
hands-healilng.co.uk/books/online-books/in-a-nutshell-garlic-allium-
sativum#.U3GqWe9eHIV.
14. Resources Continued…
LiveStrong.(2014). Garlic For Hair Growth. Retrieved from
http://www.livestrong.com/article/68956-garlic-hair-growth/.
LiveStrong.(2013). Raw Garlic For The Flu. Retrieved from
http://www.livestrong.com/article/155716-raw-garlic-for-the-flu/.
NCBI. (2006). Garlic and Cardiovascular Disease: A Critical Review.
Retrieved from http://ncbi.nlm.nig.gov/pubmed/16484553.
NIH. (2013). Garlic. Retrieved from http://nccam.nih.gov/health/garlic.
World Wide Healing. (2012). The Natural Healing Powers Of Garlic.
Retrieved from http://www.worlwidehealth.com/health-article-The-
Natural-Healing-Powers-of-Garlic.html.
Editor's Notes
Antioxidant- Attributed from garlic’s naturally produced Allicin. It protects the body from free radicals, oxygen molecules that attack healthy cells (Heal With Food, 2014).
Anti-Fungal- Is also attributed from garlic’s naturally produced Allicin. Allow for crushed garlic to sit for 10-15 minutes before applying to skin (Heal With Food, 2014).
Antibacterial- Garlic is found to be capable of killing bacteria much like penicillin (Heal With Food, 2014).
Cardiovascular Disease- Garlic reduces cholesterol, inhibits platelet aggregation, reduces blood pressure and increases antioxidant status (NCBI, 2006).
Bouts of Cold or Flu- Raw garlic reduces flu symptoms as soon as symptoms are experienced. Also it reduces the length of the flu and subsides symptoms of the common cold (LiveStrong, 20013).
Asthma Attacks- Take crushed garlic and boil it almost into a liquid, poor in milk until it is warm. This will make warm garlic milk in order to reduce the chances of an asthma episode and allow for better breathing.
Cancer- Garlic has the ability to reduce some forms of cancer that might be detrimental to the body. The most common types are stomach cancer, breast cancer and colorectal cancer. All of this is possible due to garlic’s free radical production (Heal With Food, 2014).
Abnormal Hair Loss- Adding crushed up garlic to the normal shampoo used is shown to improve the treatment of the condition (LiveStrong, 2014).
Some Skin Conditions- Garlic can be used as an exfoliate for the skin in order to help acne, scars and genetic skin conditions (Heal With Food, 2014).
Blood Thinner- Large amounts of garlic can increase the risk of bleeding during surgery. It thins the blood, so if taking blood thinners already eating garlic is not recommended. Pregnant or nursing women should be advised and monitor their garlic intake (LiveStrong, 2013).
