Sugary drinks, commercial pizzas, french fries and potato chips, pastries, cookies, cakes, ice cream, and candy bars are identified as unhealthy foods. Sugary drinks are linked to conditions like type 2 diabetes and heart disease when consumed in large amounts. Commercial pizzas often contain highly refined dough and processed meats. French fries and potato chips are high in calories. Pastries, cookies, and cakes provide almost no nutrients. Ice cream adds calories if eaten in addition to normal meals. Candy bars are high in sugar, refined flour, and processed fats while low in nutrients. Healthier alternatives suggested include water, homemade pizzas, boiled potatoes, Greek yogurt, fruit, dark chocolate