This document provides steps and strategies for effective time management. It begins with establishing a long term vision through goal setting and prioritization techniques. This includes using Maslow's hierarchy of needs, Locke's goal setting theory, treasure mapping, and backward goal setting. Next, it discusses prioritizing tasks using the pickle jar theory, Pareto's principle, and Eisenhower matrix. It then covers scheduling, delegation, improving concentration, being organized, and avoiding procrastination. The overall message is that with proper planning, prioritization, and focus, one can manage their limited time more effectively.