This document provides an overview of a time management training program. It discusses the importance of time management and introduces three skills for prioritizing effectively: 1) create a master plan that captures all tasks, 2) schedule important "big rock" tasks and don't get bogged down by less important "gravel" tasks, and 3) protect your plan by pausing to evaluate what is truly important when new tasks arise. The training aims to help participants better manage their priorities and focus on the things that matter most through applying these time management skills back in the workplace.