This document discusses different types of energy including heat (thermal energy). It explains that thermal energy is the movement of particles that make up matter. Gas particles move the fastest and have the most thermal energy, while solids have the least. Temperature is a measure of the thermal energy or speed of particles in an object. Heat is transferred from warmer objects to cooler ones through conduction (direct contact), convection (fluid flow), or radiation (through space). A thermometer works by expanding or contracting its material based on temperature changes which moves a indicator to show the temperature.