The Psychology of Success - Meditation technique

The Psychology of Success
Sunday 12 October 14

Success Mantras
 Success is liking yourself, liking what you do, and liking
how you do it. -- Maya Angelou
 Success is to live your life openly, honestly and
courageously in a manner that is aligned with the highest
good of self and others -- and to the greatest extent
possible.
 When Bill Gates first met Warren Buffett, their host at
dinner, Gates’ mother, asked everyone around the table
to identify what they believed was the single most
important factor in their success through life. Gates and
Buffett gave the same one-word answer: “Focus.”
 Einstein said, "If A equals success, then the formula is:
A=X+Y+Z. X is work. Y is play. Z is keep your mouth
shut."
 We become what we think about most of the time, and
that's the strangest secret. - Earl Nightingale
 Logic will get you from A to B. Imagination will take you
everywhere. - Albert Einstein

Success Mantras
 "If you set your goals ridiculously high and it's a failure,
you will fail above everyone else's success." James
Cameron
 "Entrepreneurs average 3.8 failures before final success.
What sets the successful ones apart is their amazing
persistence." Lisa M. Amos
 We are what we repeatedly do. Excellence, then, is not
an act, but a habit - Aristotle
 "Take up one idea. Make that one idea your life--think of
it, dream of it, live on that idea. Let the brain, muscles,
nerves, every part of your body, be full of that idea, and
just leave every other idea alone. This is the way to
success." Swami Vivekananda
 "Success is walking from failure to failure with no loss of
enthusiasm." Winston Churchill
 "The whole secret of a successful life is to find out what is
one's destiny to do, and then do it." Henry Ford

Stephen Covey’s 7 Habits
Be Proactive
Begin with the end in mind
Put First Things First
Think Win Win
Seek first to understand than to be
understood
Synergise
Sharpen the Saw
Independence
Interdependence
Improvement

What is the common thread
across?
 Goals
 Focus
 Proactivity
 Passion
 Imagination/Creativity
 Persistence of Effort
 Self belief
 Will power to excel

More Importantly...
 Focus, belief, passion...etc are qualities or energies
 Qualities required for success
 Who do These qualities belong to?
These are your qualities
You are the Creator
You are the Thinker, Mover, the Achiever
Where are you?

The “Noise” that Isolates “You”

The Aura and Noise
 Negative thoughts and
n e g a t i v e e m o t i o n s
constitute the “inner
noise”
 Fear of failure, stress,
negative thinking, anger,
jealousy etc cloud the
real “You”
 Unless you dispel the
clouds, you will not be
a b l e t o u t i l i z e t h e
qualities

The key is to break the mould and
transform

This Energy is for Real and
Validated by Science

ORDINARY WATER FROM FUJIMARA DAM

WATER FROM FUJIMARA DAM AFTER PRAYER

“YOU FOOL” LABEL ON WATER BOTTLE

Command “DO IT” on bottle label

Command “LET’S DO IT” on bottle label

 The human body is largely composed of water
 What we say, we feel and we think, affects us at
the cellular level
 This creates the “inner noise” if most of what we
focus on is negative
 Our inner wiring is then geared to manifest our
fears and failures
 The key is to break the mould and implement an
inner transformation

Technique 1: Meditate Regularly

Meditation on Twin
Hearts
“Meditation on Twin
Hearts” is an advanced
meditation technique
aimed at cleansing our
internal system of the
s t r e s s , n e g a t i v e
emotions/thoughts and
energies – which left
untreated may lead to
p h y s i c a l a n d
psychological ailments

Understanding Twin Hearts Meditation
 Meditation on the Twin Hearts is based on the principle that some
energy centers are entry points or gateways for higher
consciousness
 Twin hearts – heart chakra (emotional love) and crown chakra
(divine love)
 Activating the heart chakra releases stress and negative energy -
the practitioner experiences inner peace and happiness
 Activation of the crown chakra floods the energy body with
divine energy, this divine energy flushes out the negative
emotions/thoughts – deep psychological cleansing
 Activation of crown chakra enables a practitioner to experience
illumination or higher consciousness

Meditation - Steps
1. Cleansing the energy body through
physical exercise
2. Invocation for Divine Blessing
3. Connecting tongue to upper palate
4. Activate the heart chakra and blessing the
entire earth with loving kindness using the
prayer of St. Francis of Assisi
5. Activate the crown chakra and bless the
earth with loving kindness
6. Simultaneously activate the heart and
crown while continuing to bless the earth
7. Meditate on a point of light, OM Mantra and
the gap between two OM’s
8. Release excess energy by blessing and
rooting
9. Giving thanks – recite invocation
10.Further release excess energy by repeating
the physical exercises

Precautions in practicing MTH
Who should not practice this meditation;
1. Persons below 16 years old.
2. Patients with severe heart ailment,
hypertension, glaucoma, or kidney and liver
problems.
3. Pregnant women.
4. Heavy smokers.
5. Heavy meat eaters (particularly pork).
6. Persons with excessive alcohol consumption or
use of addictive and hallucinogenic drugs.

Benefits
 Mental clarity
 Inner Peace
 Intuitive guidance
 Bigger Aura and Chakras, increased immunity to
diseases and problems in life
 More Energy, Greater Tolerance to Stress and other
emotional and psychological upsets and problems.
 More good karma / luck
 Ability to bless problematic situations

Technique 2: Active Visualization

 Everything starts with a thought
 The entire physical creation emerged as a thought
from the Supreme Being
 Actively visualize the end result in mind
 Your group turnover
 Your individual targets
 Your personal goals outside of work
 Your family goals
 Make it as real as possible
 Feel it, hear it, see it happening
 Have a strong desire
 The energy of Twin Hearts is a fertilizer that will
eventually grow to manifest and physicalise the
thoughts

Technique 3: Pranic Breathing

The Mystic Breath
 When the breath wanders the mind also is unsteady.
But when the breath is calmed the mind too will be
still, and the yogi achieves long life. Therefore, one
should learn to control the breath. ~Svatmarama,
Hatha Yoga Pradipika
 Focusing on the act of breathing clears the mind of all
daily distractions and clears our energy enabling us
to better connect with the Spirit within. ~Author
Unknown
 Blessed are they who are intimate with their Breath,
for they shall receive the ‘I Can’ of the
Universe.~Bible
 Only those who know how to breathe will
survive.~Pundit Acharya

Pranic Healing
13-Nov-07 Copyright Institute for Inner Studies Inc., © 2007
PRANIC BREATHING
By doing pranic breathing, you are able to absorb
and project a tremendous amount of pranic energy.
S3-01

Technique 4: Higher Creativity

Super Brain Yoga
It’s a POWERTOOL to help SUPERENERGIZE
the brain and enhance its sharpness and clarity
The technique of Super brain Yoga has been scientifically
validated and is a powerful tool to help develop and
sustain super intellectual activity, develop sharp memory
and
concentration.

The Human ear
corresponds to an inverted
fetus curled in the womb.
The earlobe
corresponds to the
head area
The secret is in the Ear…

Step 1: Tongue to the palate
The tongue must be connected to the palate to connect and complete
the Body’s energy wiring.
“The body is a very complicated subtle electronic
equipment. When the proper energy wiring connection is
made it produces the right results; when the connection is
wrong, it does not produce the expected results” Master
Choa Kok Sui

Step 2
Gently squeeze the
right Earlobe with the
left hand and index
finger and the left
earlobe with the right
thumb and index
finger.
Thumb should be
outside.

The Left ear lobe activates the right brain and
the right earlobe activates the left brain.
Right arm must be outside and the left arm
inside

Step 3: Face correct direction
It is more effective to say
a short prayer
before you begin.
For children, teenagers
and adults, it is advisable
to face East for better
result.
For older people it is
advisable to face North.

Step 4
Spread your feet
shoulder width apart.
Squat Down and
inhale simultaneously

Stand up and
exhale
simultaneously
Step 4..contd…

Repeat Step 4, 14 times per session.
For people who need extra help to
improve their intelligence repeat 21
times per session
Say a short prayer of Thanksgiving

Impact…..
 Increase the brains functionality
 The brain becomes highly focused
 Improves performance
 Balances left and right brain
 Energizes the whole brain quickly, simply
and safely
 Precipitates emotional stability

Technique 5: Factor of Luck

 Fortune brings in some boats that are not steered.
~William Shakespeare
 Those who have succeeded at anything and don't
mention luck are kidding themselves. ~Larry King
 Shallow men believe in luck. Strong men believe in
cause and effect. ~Ralph Waldo Emerson
 “Ability is of little account without opportunity.”
~Napoleon
Another term for good luck is
good karma

 Microsoft Windows is not the best operating system
 The jury is still out on whether Mac and Linux are
platforms that are better than Windows
 Windows actually charges license fee while Linux is
free
 Despite this, Windows has a market share of 75%+
 As of May 2013, Bill Gates had donated $28bn to
charity
 The prosperity karma of Bill Gates is superior, which
reflects in superior share and profits
Bill Gates

Law of Karma
 What you sow is what you reap; It is in giving that we
receive
 Do unto others what you would have them do unto you
(Yang Golden Rule)
 Do not do to others what you would not have them do
unto you (Yin Golden Rule)

 Every month set aside 1/10th of what you earn for
charitable purposes
 Part of it is shared with your parents, siblings
 Part of it is shared with any institution that provides
you with spiritual feed (place of worship, learning,
guru etc)
 Balance to other charities (not linked with you)
 Do not steal from anyone
 Save and invest 20-30% of what you earn
 This is the science of generating good luck or
prosperity karma
 When you have enough prosperity karma you have
the “Midas Touch”
How do You Use it?

Benefits
 As a company, you tend to make money even though
the broader economy may not be performing well
 You tend to get luckier with your projects - as if an
invisible force is backing your work
 You are saved and protected from the volatilities or
vicissitudes of life
 Money tends to flow easily, constantly and in great
abundance
 There is a general sense of prosperity consciousness
- when you set goals, you aim high
 There is an overall sense of well being and spiritual
development

In Summary..
 Success centers around “You”
 The key is to find your uniqueness
 This uniqueness lies in the immortal source called the
spirit or the soul
 We discussed the following techniques to discover
yourself and become successful:
– Meditation on Twin Hearts
– Active Visualisation
– Pranic Breathing
– Super Brain Yoga
– Factor of Luck/Law of Karma

About the Founder
Grand Master Choa Kok Sui, as a
spiritual teacher, was a true
embodiment of his teachings.
His rare depth of wisdom was a result of
the alchemy of his experiences as an
enlightened guru, chemical engineer,
philanthropist, businessman, scientist,
and international lecturer.
His more than 20 years of research and
proclivity for experimentation on the
wise use of subtle energy made him a
Grand Master of energies.
He is the foremost world expert on
Pranic Healing and Arhatic Yoga.

The Psychology of Success - Meditation technique

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