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The Psychology of Pain: 
Understanding and 
Management in 
Nursing Care
Group Presentation 
SHAHID HUSSAIN
OBJECTIVES 
At the end of this session, students will be able to: 
1.Define pain. 
2.Explain the types of pain. 
3.Explain physiological perspective of pain (brief). 
4.Discuss psychological perspective of pain (gate-control theory, 
bio-psychosocial model of pain, etc.). 
5.Factors affecting pain perception including psychological, 
social and biological. 
6.Discuss treatment approaches for pain management (recent 
researches). 
7.Discuss the role of nurses in pain management.
DEFINITION OF PAIN 
• Pain is an unpleasant sensory and emotional 
experience associated with the actual and 
potential tissue damage . 
(Fishman, Ballantyne and Rathmell. 2011)
TYPES OF THE PAIN 
There are several types of the pain. Main types 
of the pain are listed below. 
1.Acute pain 
2.Chronic pain 
3.Referred pain 
4.Phantom pain
ACUTE PAIN: 
Acute pain is characterized by injury of body 
tissues and activation of nociceptive transducer 
at the site of local tissue damage. Acute pain is 
severe as compare to the chronic pain . 
(Picone, 2012)
CHRONIC PAIN: 
Chronic pain is characterized by injury or 
disease that is caused by remote factors. The 
chronic pain extend for long period of time. It’s 
represented level of pain is low as compared to 
acute pain. 
(Stannard, Kalso, Ballantyne (Eds.) 2010)
REFERRED PAIN: 
Referred pain is defined as the perceived pain at a 
site nearby or even at a distance from the pain’s 
origin. 
(Fishman, Ballantyne and Rathmell. 2011)
PHANTOM PAIN: 
Phantom pain sensation refers to the perception of a variety 
of physical feelings in a part of the body that has been 
removed. Although this is generally associated with limb 
amputation. 
(Flor, Nikolajsen, Jensen, MacIver, Lloyd, Kelly, and Nurmikko, (2010).
PHYSIOLOGY OF PAIN 
(Yoneda, Hata, Nakanishi, Nagae, Nagayama, Wakabayashi, and Hiraga, 
2011).
SPECIFICITY THEORY 
• Earliest theory of pain proposed by Rene Descartes in 17th century. 
• There is a direct relationship between nerve endings and pain spots on our 
body. 
• Pain travels to the brain in only one pathway, which is the same path used 
by other sensations. 
• The Specificity Theory stated that pain is "a specific sensation, with its own 
sensory apparatus independent of touch and other senses". 
• Severity of injury is directly proportional to the level of experienced pain. 
CRITICISM: 
• All nerve fibers in our body are not pain receptors, but there are some 
specialized pain receptors in our body. 
– Example: severely wounded soldiers in battle complain of less pain 
contrary to extreme pain in minor injuries. 
• A single stimulus type (e.g., a blow, electric current) can produce different 
sensations depending on the type of nerve stimulated. 
(Dean, Gwilym, Carr. 2013)
Nerve Fibers For Pain 
(http://ucalgary.ca/pip369/mod7/tempain/theories 
)
Proposed by 
Ronald 
Melzack & 
Patrick David 
Wall in 1965. 
Proposed by 
Ronald 
Melzack & 
Patrick David 
Wall in 1965. 
Pain 
Pain 
stimulus on 
stimulus on 
skin 
skin 
Nerve 
impulses 
transmit 
pain to the 
spinal cord 
Nerve 
impulses 
transmit 
pain to the 
spinal cord 
Gates in 
spinal 
cord 
Gates in 
spinal 
cord 
Pain is 
sensed if 
gates are 
open 
Pain is 
sensed if 
gates are 
open 
Pain is 
not 
sensed if 
gates are 
closed 
Pain is 
not 
sensed if 
gates are 
closed 
• Opening and closing of gates also 
depends upon numerous factors: 
– person’s attention to the pain source, 
emotion, anxiety, coping ability and 
physical damage to the body. 
• The brain provides information 
about the psychological state of an 
individual, including behavioral 
and emotional states and previous 
experience of similar stimulus. 
(Kandel, Schwartz & Jessel. 2000).
INHIBITORY 
INTERNEURON 
Aβ fiber 
PROJECTION 
NEURON 
C fiber 
Pain sensed
INHIBITORY 
INTERNEURON 
Aβ fiber 
PROJECTION 
NEURON 
C fiber 
Pain not sensed
Biopsychosocial Model 
BIOLOGICAL 
BIOLOGICAL 
Nociception 
Tissue Damage 
Disease Process 
Nociception 
Tissue Damage 
Disease Process 
PSYCHOLOGICAL 
PSYCHOLOGICAL 
Pain beliefs 
Locus of control 
Lack of self-efficacy 
Limited coping 
Pain beliefs 
Locus of control 
Lack of self-efficacy 
Limited coping 
Emotions 
Emotions 
SOCIAL 
Cultural influences 
Learning mechanisms 
SOCIAL 
Cultural influences 
Learning mechanisms 
social learning 
reward/punishment 
classical conditioning 
social learning 
reward/punishment 
classical conditioning
PSYCHOLOGICAL FACTORS 
1. LOCUS OF CONTROL: 
• Rotter (1996) stated that there were “internal” and “external” Locus 
of control. 
• The “internals” (believe that their own actions significantly influence 
their health) 
• The “externals”(believe that they don't have much control over their 
health) 
• People with a strong internal LOC believed to have good control over 
their pain and are able to adapt by effective coping strategies and 
manage pain better than those with an external LOC. 
• Persons who believe that the prognosis for their pain is influenced 
mainly by luck or fate (external) are engage in maladaptive coping 
strategies such as wishful thinking or catastrophizing. 
(Worsham, 2006)
2. CATASTROPHIZING COGNITIONS: 
• Pain catastrophizing is characterized by the tendency to magnify 
the threat value of pain stimulus and to feel helpless in the 
context of pain, and by a relative inability to inhibit pain-related 
thoughts in anticipation of, during or following a painful 
encounter. 
• A “Neurophysiological Model” of catastrophizing proposes 
that: 
• Catastrophizing cognitions are associated with higher levels of 
brain activity in the areas of anticipation and attention to pain, 
emotional aspects of pain and motor control and are linked to 
higher levels of pain intensity, greater disability, poorer 
psychosocial adjustment.
Cont… 
• In a research study pain catastrophizing was assessed 
pre-surgery. 
• The results showed significant variance in 
postsurgical pain ratings, narcotic usage, depression, 
pain-related activity interference and disability levels. 
• Another study by Edwards, suggested that pain 
catastrophizing was related to increased suicidal 
ideation in a large sample of chronic pain patients.
3. SELF-EFFICACY AND 
EFFECTIVE COPING: 
• In a Research study low levels of self-efficacy was found to be 
associated with a lower levels of pain tolerance and higher levels 
of pain intensity in samples of people with chronic pain. 
• People who believe that they can alleviate pain are likely to 
mobilize whatever skills they have learned to preserve 
themselves. 
• The higher the perceived self-efficacy the longer pain can be 
tolerated and less medications are required.
Cont… 
• Individuals who experience pain may develops two types of 
coping. 
• Adaptive coping: active coping strategies are considered to be 
adaptive in which patient is an active participant and assumes 
self management responsibilities. 
• Maladaptive coping: these are passive coping strategies in 
which patient withdraw from activities and shows dependency 
on others for pain relief. (Placebo) 
• Studies have found that active coping strategies decreases the 
pain intensity and increases pain tolerance. 
• However, passive coping is associated with greater pain and 
related depression.
4. PAIN AND EMOTIONS: 
• The typical emotional reaction to pain includes anxiety, fear, anger, 
guilt, frustration, and depression. 
• According to FAM (Fear-avoidance model) “Fear of pain” is the 
most important emotional factor in perception of pain. 
• A fear response to pain leaves an individual with two options: 
 Confrontation (Menstrual pain) 
 Avoidance (Fracture pain and hygiene care) 
• The “Confronter” is more likely to view pain as temporary , is 
motivated to return to normal work, social and leisure activities, 
and is prepare to confront their personal pain barriers.
Cont… 
• The pain “Avoider” is motivated by fear and avoid both pain 
experience (cognitive component) and painful activities (behavioral 
component). 
• Thus, this avoidance leads to more pain and is harmful to the 
recovery process. 
• Certain other negative emotions such as anger, hostility and 
depressed mood can also influence pain perception. 
• Negative emotional states registers in the brain in a manner that 
strikes brain pathways which are responsible for enhancing pain. 
• The expression of anger and hostility are often used as 
defensiveness and can seriously compromise the therapeutic 
relationship between nurse-patient, which further deteriorates 
patient’s condition.
NEUROTICISM EXTRAVERSION 
(Eysenk’s personality theory): High neuroticism is the 
result of cortical arousal which increases sensitivity 
and contributes to emotional instability. Such 
individuals are more likely to worry about physical 
symptoms like (pain). 
(Eysenk’s personality theory): Extraversions have low 
cortical arousal, requiring more frequent and stronger 
stimulation to acquire satisfactory levels of arousal. 
As a result, extravert exhibit diminished pain 
sensitivity and higher pain threshold. 
These individuals generally do not cope well with 
stress and perceive painful stimulus as threatening 
and distressful. 
Extraversion is also associated with use of active and 
strong coping strategies that lead to better adaption to 
painful stimulus. (For example, being optimistic) 
certain dimension of neuroticism negatively correlates 
with pain (experiment): 
1.Negative mood decreases pain tolerance time. 
2.Emotional vulnerability increases pain intensity and 
unpleasantness. 
Extroversion is positively associated with general 
health perception. Individual both healthy and with 
self-reported medical problems feel good about 
themselves and try to mobilize all their resources to 
maintain this state of health. 
Neuroticism is significantly high in patients with lower 
back pain, joint pain and cancer pain etc. 
Extraversions are more likely to complain about their 
pain and express their sufferings than individuals high 
in neuroticism. 
http://books.google.com.pk/books?id=vwjIskXBbu8C&pg=PA28&dq=pain+and+extraversion+personality&hl=en&sa=X&ei=zRujUcr7JsezhAeayYAY&
CULTURE AND GENDER (SOCIAL 
FACTOR) 
CULTURE: GENDER:
PAIN CONTROL TECHNIQUES 
1. PHARMACOLOGICAL CONTROL OF 
PAIN: 
 It is the traditional and most common method of 
controlling pain 
 Narcotics are well known in controlling pain. Amongst 
narcotics, morphine (the Greek GOD of sleep) has been 
the most popular pain killer for decades. 
 However, pharmacological control of pain is the 
potential for addiction.
2. SURGICAL CONTROL OF PAIN: 
 Some techniques attempts to disrupt the conduct of 
pain from the periphery to the spinal cord, whereas 
others are designed to interrupt the flow of pain 
sensations from the spinal cord upward to the brain. 
 Moreover, there is some indication that surgery can 
ultimately worsen the problem because it damages 
the nervous system, and this damage can itself be a 
chief cause of chronic pain.
3. SENSORY CONTROL OF PAIN: 
One of the oldest known techniques of pain control is 
COUNTERIRRITATION, a sensory method. 
Counterirritation involves inhibiting pain in one part of 
the body by stimulating or mildly irritating another area. 
Overall, sensory control techniques have had some 
success in reducing the experience of pain. However, their 
effects are often only short-lived, and they may therefore be 
appropriate primarily for temporary relief from acute pain.
RELAXATION TECHNIQUES 
 Rationale for teaching pain patients relaxation 
techniques, is that it enables them to cope more 
successfully with stress and anxiety, which may 
also ameliorate pain. 
 Relaxation may also affect pain directly, for e.g. 
the reduction of muscle tension or the diversion of 
blood flow induce by relaxation may reduce pains 
that are tied to these physiological processes. 
 In relaxation, an individual shifts his or her body 
into a state of low arousal by progressively relaxing 
different parts of the body.
Cont… 
 The common relaxation technique nurses use in 
their practice is encouraging patients in deep 
breathing exercises mainly to divert their minds 
from painful procedures for instance IV 
cannunlation and early labor. 
 Generally, relaxation is modestly successful 
with some acute pains and may be value in 
treating chronic pain when used in conjunction 
with other methods of pain control.
HYPNOSIS 
 In 1829, prior to the discovery of anesthetic drugs, a French surgeon, 
Dr. Cloquent, performed a remarkable operation on a 64 year old women who 
suffered from breast cancer and the tumor was being removed without 
anesthesia through hypnosis and the lady felt no pain. 
 First, a state of relaxation is encouraged. 
 Next, patients are explicitly told that the hypnosis will reduce 
pain. 
 In the hypnotic trance, the patient is usually instructed to think 
about the pain differently 
 It has been used successfully to control acute pain due to surgery, 
child birth, dental procedures, burns and headache as well.
 In acupuncture treatment, long thin needles are inserted into 
specially designated areas of the body that theoretically 
influence the areas in which a person is experiencing pain. 
(Practiced in china for more than 2,000 years). 
How acupuncture controls pain is not fully known. But it is 
possible that acupuncture triggers the release of endorphins, 
thus reducing the experience of pain. 
When Naloxone (an opiate antagonist) is administered to 
acupuncture patients, the success of acupuncture in reducing 
pain is reduced.
DISTRACTION 
• Individual who are involved in intense 
activities like sports or military maneuvers can 
be oblivious to pain full injuries due to 
Distraction
Cont… 
 There are two quite different mental 
strategies for controlling discomfort. 
To distract oneself by 
focusing on some other 
activity. 
To distract oneself by 
focusing on some other 
activity. 
Focus directly on the 
events but to reinterpret 
the experience. 
Focus directly on the 
events but to reinterpret 
the experience.
Cont… 
 Distraction appears to be most effective for 
coping with low-level pain. Its practical 
significance for chronic pain is limited by the 
fact that such patients cannot distract 
themselves indefinitely.
GUIDED IMAGERY 
 Guided imagery has been used to control some 
acute pain and discomfort. 
In guided imagery a patient is instructed to 
conjure up a picture that he or she holds in mind. 
This process brings on a relaxed state, 
concentrates attention, and distracts the patient 
from the pain or discomfort. 
Apart from calm and pleasant guided imagery, 
some patients take more personally aggressive 
stance towards pain, these patients use it to rouse 
themselves into a confrontive stance by imagining 
a combat and action filled scene.
Cont… 
 These two virtually opposite forms of 
imagery may actually achieve some 
beneficial effects in controlling pain 
through the same means i.e. inducing 
positive mood state and both focus 
attention and provide a distraction from 
the pain.
COGNITIVE BEHAVIORAL 
THERAPY FOR PAIN 
ACCEPTANCE AND 
ACCEPTANCE AND 
COMMITMENT THERAPY 
COMMITMENT THERAPY 
AWARNESS AND 
PERSPECTIVE 
AWARNESS AND 
PERSPECTIVE 
MMIINNDDFFUULLNNEESSSS 
WWIILLLLIINNGGNNEESSSS 
CCOOGGNNIITTIIVVEE D DEE--FFUUSSIIOONN 
COGNITIVE 
BEHAVIORAL 
THERAPY 
COGNITIVE 
BEHAVIORAL 
THERAPY 
McCracken, (2005).
COGNITIVE BEHAVIORAL 
THERAPY FOR PAIN 
1. ACCEPTANCE AND COMMITMENT THERAPY: 
• Aim for ACT is to reduce the feelings of failure (drug dependency) 
of strategies to control pain. 
• The therapist creates a collaborative environment in which Patients 
with pain can review their actual problem and find out their 
previous way of struggling to solve this problem. This gives a clear 
understanding of the time duration of persisting problem and range 
of strategies tried by patient to improve situation. 
• It helps identifying the actual problem which is not the pain itself, 
rather the behavior of disregarding oneself for the repeated failures 
to achieve an effective pain control.
2. AWARNESS AND PERSPECTIVE: 
AAnnnnooyyiinngg Cramping 
Throbbing 
Weakening 
Stressful Radiating 
Pulling Tiring Aching 
Tingling 
DepresseD 
Angry 
Frustrated
3. MINDFULNESS:
4. COGNITIVE DE-FUSION: 
• Marry had a…………. 
• London bridge is…….. 
• Humpty dumpty sat on a……… 
• Ring-a-ring o' roses, A pocket full of posies, A-tishoo! A-tishoo! 
We all……… 
• But, what if, I can’t…..
5. WILLINGNESS:
REFERENCES 
• Ballanytyne, J. C., & Rathmell , J. P. (2010). Pain and its 
taxonomy. In S. M. Fishman (Ed.), Bonica's management of 
Pain (14th ed., pp.13-20). Bostan, Massachuesetts: 
Lippincott William And Wilkin. 
• Dean, B. F. F., Gwilyn, S. E., & Carr, A. J. (2013).Why does 
my shoulder hurt? A review of the neuroanatomical and 
biochemical basis of shoulder pain. British Journal of 
Sports Medicine,1-12. doi:10.1136/bjsports-2012-091492. 
• Field, H.L. (2007). Pain perception — The Dana 
guide. Retrieved from 
http://www.dana.org/news/brainhealth/detail.aspx ?id=10072
• Ge, H. Y., Nie, H., Madeleine, P., Danneskiold- Samsøe, B., 
Graven-Nielsen, T., & Arendt-Nielsen, L. (2009). 
Contribution of the local and referred pain from active 
myofascial trigger points in fibromyalgia syndrome. Pain, 
147(1), 233-240. 
• Kandel, E. R., Schwartz, J. H., & Jessell, T. M. (2000). 
Principles of Neural Science (4th ed.). New York: McGraw- 
Hill. 
• Macintyre, P. E., Scott, D. A., Schug, S. A., Visser, E. J., & 
Walker, S. M. (2010). Acute pain management: scientific 
evidence. NHMRC. 
• McCracken, L. M. (2005). Contextual cognitive-behavioral 
therapy for chronic pain, Progress in Pain Research and 
Management, 33. pp. 74-89.
• Stannard, C. F., Kalso, E., & Ballantyne, J. (Eds.). (2010). 
Evidence-based chronic pain management. Wiley- 
Blackwell/BMJ. 
• Theories of pain perception. (2013). Retrieved from 
http://ucalgary.ca/pip369/mod7/tempain/theories 
• Yoneda, T., Hata, K., Nakanishi, M., Nagae, M., Nagayama, T., 
Wakabayashi, H., & Hiraga, T. (2011). Molecular events of acid-induced 
bone pain. IBMS BoneKEy, 8(4), 195-204.

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The Psychology of Pain: Understanding and Management in Nursing Care

  • 1. The Psychology of Pain: Understanding and Management in Nursing Care
  • 3. OBJECTIVES At the end of this session, students will be able to: 1.Define pain. 2.Explain the types of pain. 3.Explain physiological perspective of pain (brief). 4.Discuss psychological perspective of pain (gate-control theory, bio-psychosocial model of pain, etc.). 5.Factors affecting pain perception including psychological, social and biological. 6.Discuss treatment approaches for pain management (recent researches). 7.Discuss the role of nurses in pain management.
  • 4. DEFINITION OF PAIN • Pain is an unpleasant sensory and emotional experience associated with the actual and potential tissue damage . (Fishman, Ballantyne and Rathmell. 2011)
  • 5. TYPES OF THE PAIN There are several types of the pain. Main types of the pain are listed below. 1.Acute pain 2.Chronic pain 3.Referred pain 4.Phantom pain
  • 6. ACUTE PAIN: Acute pain is characterized by injury of body tissues and activation of nociceptive transducer at the site of local tissue damage. Acute pain is severe as compare to the chronic pain . (Picone, 2012)
  • 7. CHRONIC PAIN: Chronic pain is characterized by injury or disease that is caused by remote factors. The chronic pain extend for long period of time. It’s represented level of pain is low as compared to acute pain. (Stannard, Kalso, Ballantyne (Eds.) 2010)
  • 8. REFERRED PAIN: Referred pain is defined as the perceived pain at a site nearby or even at a distance from the pain’s origin. (Fishman, Ballantyne and Rathmell. 2011)
  • 9. PHANTOM PAIN: Phantom pain sensation refers to the perception of a variety of physical feelings in a part of the body that has been removed. Although this is generally associated with limb amputation. (Flor, Nikolajsen, Jensen, MacIver, Lloyd, Kelly, and Nurmikko, (2010).
  • 10. PHYSIOLOGY OF PAIN (Yoneda, Hata, Nakanishi, Nagae, Nagayama, Wakabayashi, and Hiraga, 2011).
  • 11. SPECIFICITY THEORY • Earliest theory of pain proposed by Rene Descartes in 17th century. • There is a direct relationship between nerve endings and pain spots on our body. • Pain travels to the brain in only one pathway, which is the same path used by other sensations. • The Specificity Theory stated that pain is "a specific sensation, with its own sensory apparatus independent of touch and other senses". • Severity of injury is directly proportional to the level of experienced pain. CRITICISM: • All nerve fibers in our body are not pain receptors, but there are some specialized pain receptors in our body. – Example: severely wounded soldiers in battle complain of less pain contrary to extreme pain in minor injuries. • A single stimulus type (e.g., a blow, electric current) can produce different sensations depending on the type of nerve stimulated. (Dean, Gwilym, Carr. 2013)
  • 12. Nerve Fibers For Pain (http://ucalgary.ca/pip369/mod7/tempain/theories )
  • 13. Proposed by Ronald Melzack & Patrick David Wall in 1965. Proposed by Ronald Melzack & Patrick David Wall in 1965. Pain Pain stimulus on stimulus on skin skin Nerve impulses transmit pain to the spinal cord Nerve impulses transmit pain to the spinal cord Gates in spinal cord Gates in spinal cord Pain is sensed if gates are open Pain is sensed if gates are open Pain is not sensed if gates are closed Pain is not sensed if gates are closed • Opening and closing of gates also depends upon numerous factors: – person’s attention to the pain source, emotion, anxiety, coping ability and physical damage to the body. • The brain provides information about the psychological state of an individual, including behavioral and emotional states and previous experience of similar stimulus. (Kandel, Schwartz & Jessel. 2000).
  • 14. INHIBITORY INTERNEURON Aβ fiber PROJECTION NEURON C fiber Pain sensed
  • 15. INHIBITORY INTERNEURON Aβ fiber PROJECTION NEURON C fiber Pain not sensed
  • 16. Biopsychosocial Model BIOLOGICAL BIOLOGICAL Nociception Tissue Damage Disease Process Nociception Tissue Damage Disease Process PSYCHOLOGICAL PSYCHOLOGICAL Pain beliefs Locus of control Lack of self-efficacy Limited coping Pain beliefs Locus of control Lack of self-efficacy Limited coping Emotions Emotions SOCIAL Cultural influences Learning mechanisms SOCIAL Cultural influences Learning mechanisms social learning reward/punishment classical conditioning social learning reward/punishment classical conditioning
  • 17. PSYCHOLOGICAL FACTORS 1. LOCUS OF CONTROL: • Rotter (1996) stated that there were “internal” and “external” Locus of control. • The “internals” (believe that their own actions significantly influence their health) • The “externals”(believe that they don't have much control over their health) • People with a strong internal LOC believed to have good control over their pain and are able to adapt by effective coping strategies and manage pain better than those with an external LOC. • Persons who believe that the prognosis for their pain is influenced mainly by luck or fate (external) are engage in maladaptive coping strategies such as wishful thinking or catastrophizing. (Worsham, 2006)
  • 18. 2. CATASTROPHIZING COGNITIONS: • Pain catastrophizing is characterized by the tendency to magnify the threat value of pain stimulus and to feel helpless in the context of pain, and by a relative inability to inhibit pain-related thoughts in anticipation of, during or following a painful encounter. • A “Neurophysiological Model” of catastrophizing proposes that: • Catastrophizing cognitions are associated with higher levels of brain activity in the areas of anticipation and attention to pain, emotional aspects of pain and motor control and are linked to higher levels of pain intensity, greater disability, poorer psychosocial adjustment.
  • 19. Cont… • In a research study pain catastrophizing was assessed pre-surgery. • The results showed significant variance in postsurgical pain ratings, narcotic usage, depression, pain-related activity interference and disability levels. • Another study by Edwards, suggested that pain catastrophizing was related to increased suicidal ideation in a large sample of chronic pain patients.
  • 20. 3. SELF-EFFICACY AND EFFECTIVE COPING: • In a Research study low levels of self-efficacy was found to be associated with a lower levels of pain tolerance and higher levels of pain intensity in samples of people with chronic pain. • People who believe that they can alleviate pain are likely to mobilize whatever skills they have learned to preserve themselves. • The higher the perceived self-efficacy the longer pain can be tolerated and less medications are required.
  • 21. Cont… • Individuals who experience pain may develops two types of coping. • Adaptive coping: active coping strategies are considered to be adaptive in which patient is an active participant and assumes self management responsibilities. • Maladaptive coping: these are passive coping strategies in which patient withdraw from activities and shows dependency on others for pain relief. (Placebo) • Studies have found that active coping strategies decreases the pain intensity and increases pain tolerance. • However, passive coping is associated with greater pain and related depression.
  • 22. 4. PAIN AND EMOTIONS: • The typical emotional reaction to pain includes anxiety, fear, anger, guilt, frustration, and depression. • According to FAM (Fear-avoidance model) “Fear of pain” is the most important emotional factor in perception of pain. • A fear response to pain leaves an individual with two options:  Confrontation (Menstrual pain)  Avoidance (Fracture pain and hygiene care) • The “Confronter” is more likely to view pain as temporary , is motivated to return to normal work, social and leisure activities, and is prepare to confront their personal pain barriers.
  • 23. Cont… • The pain “Avoider” is motivated by fear and avoid both pain experience (cognitive component) and painful activities (behavioral component). • Thus, this avoidance leads to more pain and is harmful to the recovery process. • Certain other negative emotions such as anger, hostility and depressed mood can also influence pain perception. • Negative emotional states registers in the brain in a manner that strikes brain pathways which are responsible for enhancing pain. • The expression of anger and hostility are often used as defensiveness and can seriously compromise the therapeutic relationship between nurse-patient, which further deteriorates patient’s condition.
  • 24. NEUROTICISM EXTRAVERSION (Eysenk’s personality theory): High neuroticism is the result of cortical arousal which increases sensitivity and contributes to emotional instability. Such individuals are more likely to worry about physical symptoms like (pain). (Eysenk’s personality theory): Extraversions have low cortical arousal, requiring more frequent and stronger stimulation to acquire satisfactory levels of arousal. As a result, extravert exhibit diminished pain sensitivity and higher pain threshold. These individuals generally do not cope well with stress and perceive painful stimulus as threatening and distressful. Extraversion is also associated with use of active and strong coping strategies that lead to better adaption to painful stimulus. (For example, being optimistic) certain dimension of neuroticism negatively correlates with pain (experiment): 1.Negative mood decreases pain tolerance time. 2.Emotional vulnerability increases pain intensity and unpleasantness. Extroversion is positively associated with general health perception. Individual both healthy and with self-reported medical problems feel good about themselves and try to mobilize all their resources to maintain this state of health. Neuroticism is significantly high in patients with lower back pain, joint pain and cancer pain etc. Extraversions are more likely to complain about their pain and express their sufferings than individuals high in neuroticism. http://books.google.com.pk/books?id=vwjIskXBbu8C&pg=PA28&dq=pain+and+extraversion+personality&hl=en&sa=X&ei=zRujUcr7JsezhAeayYAY&
  • 25. CULTURE AND GENDER (SOCIAL FACTOR) CULTURE: GENDER:
  • 26. PAIN CONTROL TECHNIQUES 1. PHARMACOLOGICAL CONTROL OF PAIN:  It is the traditional and most common method of controlling pain  Narcotics are well known in controlling pain. Amongst narcotics, morphine (the Greek GOD of sleep) has been the most popular pain killer for decades.  However, pharmacological control of pain is the potential for addiction.
  • 27. 2. SURGICAL CONTROL OF PAIN:  Some techniques attempts to disrupt the conduct of pain from the periphery to the spinal cord, whereas others are designed to interrupt the flow of pain sensations from the spinal cord upward to the brain.  Moreover, there is some indication that surgery can ultimately worsen the problem because it damages the nervous system, and this damage can itself be a chief cause of chronic pain.
  • 28. 3. SENSORY CONTROL OF PAIN: One of the oldest known techniques of pain control is COUNTERIRRITATION, a sensory method. Counterirritation involves inhibiting pain in one part of the body by stimulating or mildly irritating another area. Overall, sensory control techniques have had some success in reducing the experience of pain. However, their effects are often only short-lived, and they may therefore be appropriate primarily for temporary relief from acute pain.
  • 29. RELAXATION TECHNIQUES  Rationale for teaching pain patients relaxation techniques, is that it enables them to cope more successfully with stress and anxiety, which may also ameliorate pain.  Relaxation may also affect pain directly, for e.g. the reduction of muscle tension or the diversion of blood flow induce by relaxation may reduce pains that are tied to these physiological processes.  In relaxation, an individual shifts his or her body into a state of low arousal by progressively relaxing different parts of the body.
  • 30. Cont…  The common relaxation technique nurses use in their practice is encouraging patients in deep breathing exercises mainly to divert their minds from painful procedures for instance IV cannunlation and early labor.  Generally, relaxation is modestly successful with some acute pains and may be value in treating chronic pain when used in conjunction with other methods of pain control.
  • 31.
  • 32. HYPNOSIS  In 1829, prior to the discovery of anesthetic drugs, a French surgeon, Dr. Cloquent, performed a remarkable operation on a 64 year old women who suffered from breast cancer and the tumor was being removed without anesthesia through hypnosis and the lady felt no pain.  First, a state of relaxation is encouraged.  Next, patients are explicitly told that the hypnosis will reduce pain.  In the hypnotic trance, the patient is usually instructed to think about the pain differently  It has been used successfully to control acute pain due to surgery, child birth, dental procedures, burns and headache as well.
  • 33.  In acupuncture treatment, long thin needles are inserted into specially designated areas of the body that theoretically influence the areas in which a person is experiencing pain. (Practiced in china for more than 2,000 years). How acupuncture controls pain is not fully known. But it is possible that acupuncture triggers the release of endorphins, thus reducing the experience of pain. When Naloxone (an opiate antagonist) is administered to acupuncture patients, the success of acupuncture in reducing pain is reduced.
  • 34. DISTRACTION • Individual who are involved in intense activities like sports or military maneuvers can be oblivious to pain full injuries due to Distraction
  • 35. Cont…  There are two quite different mental strategies for controlling discomfort. To distract oneself by focusing on some other activity. To distract oneself by focusing on some other activity. Focus directly on the events but to reinterpret the experience. Focus directly on the events but to reinterpret the experience.
  • 36. Cont…  Distraction appears to be most effective for coping with low-level pain. Its practical significance for chronic pain is limited by the fact that such patients cannot distract themselves indefinitely.
  • 37. GUIDED IMAGERY  Guided imagery has been used to control some acute pain and discomfort. In guided imagery a patient is instructed to conjure up a picture that he or she holds in mind. This process brings on a relaxed state, concentrates attention, and distracts the patient from the pain or discomfort. Apart from calm and pleasant guided imagery, some patients take more personally aggressive stance towards pain, these patients use it to rouse themselves into a confrontive stance by imagining a combat and action filled scene.
  • 38. Cont…  These two virtually opposite forms of imagery may actually achieve some beneficial effects in controlling pain through the same means i.e. inducing positive mood state and both focus attention and provide a distraction from the pain.
  • 39. COGNITIVE BEHAVIORAL THERAPY FOR PAIN ACCEPTANCE AND ACCEPTANCE AND COMMITMENT THERAPY COMMITMENT THERAPY AWARNESS AND PERSPECTIVE AWARNESS AND PERSPECTIVE MMIINNDDFFUULLNNEESSSS WWIILLLLIINNGGNNEESSSS CCOOGGNNIITTIIVVEE D DEE--FFUUSSIIOONN COGNITIVE BEHAVIORAL THERAPY COGNITIVE BEHAVIORAL THERAPY McCracken, (2005).
  • 40. COGNITIVE BEHAVIORAL THERAPY FOR PAIN 1. ACCEPTANCE AND COMMITMENT THERAPY: • Aim for ACT is to reduce the feelings of failure (drug dependency) of strategies to control pain. • The therapist creates a collaborative environment in which Patients with pain can review their actual problem and find out their previous way of struggling to solve this problem. This gives a clear understanding of the time duration of persisting problem and range of strategies tried by patient to improve situation. • It helps identifying the actual problem which is not the pain itself, rather the behavior of disregarding oneself for the repeated failures to achieve an effective pain control.
  • 41. 2. AWARNESS AND PERSPECTIVE: AAnnnnooyyiinngg Cramping Throbbing Weakening Stressful Radiating Pulling Tiring Aching Tingling DepresseD Angry Frustrated
  • 43. 4. COGNITIVE DE-FUSION: • Marry had a…………. • London bridge is…….. • Humpty dumpty sat on a……… • Ring-a-ring o' roses, A pocket full of posies, A-tishoo! A-tishoo! We all……… • But, what if, I can’t…..
  • 45. REFERENCES • Ballanytyne, J. C., & Rathmell , J. P. (2010). Pain and its taxonomy. In S. M. Fishman (Ed.), Bonica's management of Pain (14th ed., pp.13-20). Bostan, Massachuesetts: Lippincott William And Wilkin. • Dean, B. F. F., Gwilyn, S. E., & Carr, A. J. (2013).Why does my shoulder hurt? A review of the neuroanatomical and biochemical basis of shoulder pain. British Journal of Sports Medicine,1-12. doi:10.1136/bjsports-2012-091492. • Field, H.L. (2007). Pain perception — The Dana guide. Retrieved from http://www.dana.org/news/brainhealth/detail.aspx ?id=10072
  • 46. • Ge, H. Y., Nie, H., Madeleine, P., Danneskiold- Samsøe, B., Graven-Nielsen, T., & Arendt-Nielsen, L. (2009). Contribution of the local and referred pain from active myofascial trigger points in fibromyalgia syndrome. Pain, 147(1), 233-240. • Kandel, E. R., Schwartz, J. H., & Jessell, T. M. (2000). Principles of Neural Science (4th ed.). New York: McGraw- Hill. • Macintyre, P. E., Scott, D. A., Schug, S. A., Visser, E. J., & Walker, S. M. (2010). Acute pain management: scientific evidence. NHMRC. • McCracken, L. M. (2005). Contextual cognitive-behavioral therapy for chronic pain, Progress in Pain Research and Management, 33. pp. 74-89.
  • 47. • Stannard, C. F., Kalso, E., & Ballantyne, J. (Eds.). (2010). Evidence-based chronic pain management. Wiley- Blackwell/BMJ. • Theories of pain perception. (2013). Retrieved from http://ucalgary.ca/pip369/mod7/tempain/theories • Yoneda, T., Hata, K., Nakanishi, M., Nagae, M., Nagayama, T., Wakabayashi, H., & Hiraga, T. (2011). Molecular events of acid-induced bone pain. IBMS BoneKEy, 8(4), 195-204.

Editor's Notes

  1. Sonia
  2. Shahid
  3. shahid
  4. Pain can be classify on the anatomy, duration, etiology, severity and system based . shahid
  5. shahid
  6. shahid
  7. Shahid “From a clinical viewpoint, referred muscle pain is linked to trigger points (TrPs). Trigger points (TrPs) are defined as painful spots in a taut band of a skeletal muscle that are painful on stimulation and give rise to a referred pain”
  8. Flor, H., Nikolajsen, L., Jensen, T. S., MacIver, K., Lloyd, D., Kelly, S., ... & Nurmikko, T. (2010). Phantom limb pain. The Corsini Encyclopedia of Psychology, 3, 1229
  9. Shahid
  10. Mehak Elephant example….
  11. Mehak Example (Pin)….
  12. Mehak The inhibitory interneuron decreases the chances of pain that the projection neuron will fire. Firing of C fibers inhibits the inhibitory interneuron (indirectly), increasing the chances that the projection neuron will fire.
  13. Mehak Firing of the Aβ fibers activates the inhibitory interneuron, reducing the chances that the projection neuron will fire, even in the presence of a firing nociceptive fiber
  14. Anum
  15. Anum Although much of the chronic pain literature indicates only a weak or moderate relationship between an internal LOC and decreased pain and psychological distress, expecting reinforcement to come from their own behaviors. expecting reinforcement to come from external forces which are outside their control A critical level of belief in personal control over pain may be necessary to stimulate patients' adoption of improved coping strategies
  16. Anum
  17. Anum
  18. Anum Anum High efficaciouness and effective diversion from pain stimulus attenuate pain perception with out implicating endorphins. Women who had been taught relaxation and deep-breathing to reduce pain during their first childbirth differ in how much control they believed they could exercise over pain while giving birth. Their perceived self-efficacy helped them to manage well during labor and delivery.
  19. Anum Relaxation and distraction (adaptive coping)
  20. Anum How these emotions are regulated by the patient has implications for their impact on pain. The fear avoidance model suggests that in the absence of fear-avoidance beliefs about pain, individuals are more likely to confront pain problems head-on and become more engaged in active coping to improve daily function. This model is supported by the evidence that high levels of pain related fear are associated with distraction from normal cognitive functions, hypervigilance of pain-related sensations, and unwillingness to engage in physical activities
  21. Anum Confrontation (menstrual pain and back pain, joint pain) Avoider (fracture patients avoiding hygiene care)
  22. Anum
  23. Sahid
  24. Shahid
  25. Sonia
  26. Sonia
  27. Sonia
  28. Sonia
  29. Sonia
  30. Sonia
  31. Sonia These two boxes will be shared with examples in presentation. - Albert bandura reported two stories
  32. Sonia
  33. Sonia For eg. Cancer was this large dragon and the chemotherapy was a cannon and when I was taking the chemotherapy I would imagine it blasting the dragon, piece by piece
  34. Sonia
  35. ACCEPTANCE AND COMMITMENT THERAPY: Aim for ACT is to reduce the feelings of failure (drug dependency) of strategies to control pain. The therapist creates a collaborative environment in which Patients with pain can review their actual problem and find out their previous way of struggling to solve this problem. This gives a clear understanding of the time duration of persisting problem and range of strategies tried by patient to improve situation. It helps identifying the actual problem which is not the pain itself, rather the behavior of disregarding oneself for the repeated failures to achieve an effective pain control.
  36. Mehak
  37. AWARNESS AND PERSPECTIVE: In this exercise, patients simply identify a recent occasion of pain in which an emotional reaction occurred that they evaluated as un pleasant. Patients are asked to choose words to describe their mood, rate mood intensity, describe the situation, list thoughts occurring, report on any physical reactions to the situation, describe any action urges, list the consequences of their actions. Next, patients considers an alternative behavior that would have been more consistent with their life goals. The reflection based approach allows patients to become well-aware of their behaviors demonstrated in pain. While, looking for some alternate behaviors, broaden their perspectives of pain.
  38. MINDFULNESS: Its is the use of breathing-based or walking-based mindfulness. The essence is to stay with the present moment, and consider the previous thoughts, feelings and sensation of pain as transient events that should not interfere with the present moment. With mindfulness, judgments and other thoughts exert fewer psychological influences: they happen in reality but they are not the whole of reality.
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