The endocrine system regulates body activities through hormones secreted by endocrine glands, which interact closely with the nervous system. Hormones have five major functions including metabolic regulation, transport assistance, and roles in reproduction and development, with distinct action mechanisms for protein and steroid hormones. Key endocrine organs include the pituitary, thyroid, adrenal glands, and pancreas, each responsible for specific hormone production and regulation of physiological processes.