TAFE Mental Health Symposium, Facilitated by Maria Pau: Session 1 ANXIETY
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TAFE Mental Health Symposium - Session 1 ANXIETY Maria Pau facilitated a Mental Health Symposium at Toowoomba TAFE and this slide is about anxiety. It is Session 1 for the day's events. It was held at Toowoomba TAFE May 30, 2018 from 8:45am to 3pm and Bundamba or Ipswich TAFE June 6, 2018 from 8:45am to 3pm Maria recounted to the audience what anxiety looks and feels like and how vital a holistic look at mental health is so one can identify where the panic attacks or anxiety symptoms are coming from. Maria also explained the contributing factors to anxiety issues such as: domestic violence bullying alcohol and drug use body image issues financial stress social disconnection etc. Maria Pau facilitated the day's session. She is the founder of multiple award winning charity, Coaching with Substance. She is also an multiple international best selling author and currently in the last semester of her doctoral (PhD level) studies at USQ studying the impact of collaborative peer recovery coaching in people with severe and complex co-morbid multiple addiction issues. Speakers that shared their experience for the day's events were Ms. Leandi Booysen, Dr Gideon Diamond and Ms. Nicole Gibson.
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TAFE Mental Health Symposium, Facilitated by Maria Pau: Session 1 ANXIETY
- 1. TAFE QLD Southwest – Mental Health Symposium for Industry Workers 1
- 2. Session 1: ANXIETY (9-10am) Session 2: SUICIDE & SELF-HARM (10-11am) Session 3: PTSD (11am – 12nn) LUNCH & NETWORKING Session 4: MOOD DISORDERS (12:30 – 2pm) Session 5: WORKING IN MH, RPL and STUDY AT TAFE (2 – 3pm) 2
- 5. 5 Mind-Body-Soul Spiritual Mental Energy SOCIAL: Relationship – Family - Friends PHYSICAL: Finances – Vocational - Food Sex – Fitness - Sleep
- 6. 6 Table 1. Disability Support Pension (DSP) Recipient Condition and Gender in 2013
- 7. Domestic Violence Courts in Darling Downs region received 160 – 490 DV Court orders weekly Qld Police declared 30-40% of work is now DV related (AOD), 2.9 hours spent on each case (USQ Postgraduate Students) 7
- 8. 8
- 9. Substance Use Disorders is now at 1 in 2 (current, 2017) Study of 291 disease- burden in 187 countries = 5th AOD Behavioural addictions is now common 9 AddictionHelpQLD YouTube Channel: Addiction and Mental Health Findings from the Global Burden of Disease Study 2010 at: https://youtu.be/mdyk7NiwzYI
- 10. 10
- 11. 11
- 12. Bankcruptcy: 150 closed businesses 9814 people went bankcrupt 12
- 13. TAFE QLD Southwest 13 Talk about her own experience with anxiety issues Importance of self-care practices as a young, first-time parent
- 14. 14 Mind-Body-Soul Visionaries Eckart Tolle (Power of Now) Wayne Dyer (21x NYT BestSeller) James Redfield (Celestine Prophecy) Louise Hay (You Can Heal Your Life) M Scott Peck (The Road Less Travelled)
- 15. 15 GURU = dispeller of darkness Manifesting our Soul’s Purpose: https://www.youtube.com/watch?v=4nI AwUJv2Eo SuperSoulSunday: https://www.youtube.com/watch? v=1Gr5Yk8kwJs
- 17. Love yourself first & foremost Have a good self- love and self-care daily regime Eat a well balanced, nutritious diet Supplement deficiencies with appropriate natural remedies 17
- 18. Meditate or have daily quiet time Yoga & Daily Exercise Less sedentary behaviour Less or no drinking & drugging, including medications Work towards emotional mastery Work towards your dream vocation 18
- 19. National Mental Health Commissioner Experience with anxiety around her weight in high schools How Ted Talk went: Why Love is the Ultimate Life Hack: https://www.youtube.com/watch?v=T8lctfMr8IY&feature=yout u.be 19
- 20. 20 Break the Stigma of mental health and addiction by becoming the change you want to see in the world: Break the Stigma - Apply Now Become my friend on Facebook: www.facebook.com/CoachMariaPower Like our cause page and keep updated with the amazing transformational work we do: FB.com/AddictionCoach Get connected with me as your Wellness Coach on Twitter at: @OzRecoveryCoach Instagram me as at: @OzRecoveryCoach Watch our YouTube videos at: @AddictionHelpQLD Follow me on LinkedIn: www.LinkedIn.com/in/CoachingWithSubstance
Editor's Notes
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- Union has to be highly visible –every day, in every school, college and worksite.
- Union has to be highly visible –every day, in every school, college and worksite.
- Union has to be highly visible –every day, in every school, college and worksite.
- Union has to be highly visible –every day, in every school, college and worksite.
- Union has to be highly visible –every day, in every school, college and worksite.
- Union has to be highly visible –every day, in every school, college and worksite.
- Union has to be highly visible –every day, in every school, college and worksite.
- Union has to be highly visible –every day, in every school, college and worksite.
- Union has to be highly visible –every day, in every school, college and worksite.
- Union has to be highly visible –every day, in every school, college and worksite.