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The impact of ‘Transcendental Meditation’
on a life of a bipolar
THEN and NOW
Presented by
Maria Pau
THEN
Circa 1995 - 2012
NOW
Circa 2015 -2017
 Motivation and goals attainment are the key
 Contribute to lessening DALY, YLL, YLD
 Remotely delivered intervention
 International Coaching Federation (1995)
 Recovery Coaching International (2002)
 CPRC by Maria Pau (2010)
Possess Practical Knowledge and Experiential
Understanding of the following:
 domestic violence
 foster care abuse
 perpetrator behaviour
 criminality
 substance use disorders (SUD)
 suicide
 self-harm
 addictive behaviours such as gambling,
overeating, co-dependence and sex/porn
addiction
 Help clients recognise their
strengths and weaknesses
 Instil discipline
 Extinguish unwanted behaviours
 Increase motivation for change
 Own self-actualising behaviour
and consistent role modelling
 Combat substance abuse, now
5th leading global disease
(now at 30% prevalence)
 In 2010, 183,900,000
disability adjusted life years
(DALYs)
 Contribute to lowering DALYs
and prevalence of SUD
 Can collaborative peer recovery coaching
(CPRC) enhance recovery from poly drug use?
 Which recovery capital resources were
improved after the CPRC intervention was
applied?
 What effect does CPRC have on attainment of
goals?
Grant (2003) pioneered coaching studies, n=20 found
significantly increased goal attainment, quality of life and
decreased depression and stress when coached over 13 weeks
LePage (2012) did coaching with
treatment clients (3 groups), n=54
(see Table next slide) those coached
had significantly less relapse rates
Increased
Self Esteem
Bar (2014)
Better care
planning
Irwin (2014)
Better social
support
from peer
coach
Andreas et al
(2010)
Abstinence
Kronenberg
2015
Decreased
Waist Line
Ashbrenner et al
(2015)
High
program
engagement
raes
Simon (2011)
Better
outcomes from
offenders
Smyth (2014)
Promote self
determination
Lindgren
(2011)
Longer
participation
in treatment
Yoshida
(2012)
Smoking
cessation,
Mantler
(2010)
42 out of 45 studies yielded positive results shown below
All studies post-2010 except Grant’s (2003) seminal work
Coaching studies were across: offenders; executives; homeless veterans; mentally ill; disabled;
obese; with diabetes; chronically ill; youth and children; military; with ADHD; in sports, with
offenders and remotely delivered (online or telephone coaching)
 Prevention for the 8.6 million MH/AOD lives lost p.a. (2013)
 Addresses the shortage of workers in rural & remote areas
 1/3 are victims of alcohol-related abuse in rural areas
 There are higher rates of drug & alcohol use in rural/remote
 Addresses low retention rates (treatment)
 Increase engagement & participation rates (rehab)
 In the long-term, reduces $56 billion a year costs (Australia
in 2008)
The effect of meditation on my life
The effect of meditation on my life
The effect of meditation on my life
The effect of meditation on my life

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The effect of meditation on my life

  • 1. The impact of ‘Transcendental Meditation’ on a life of a bipolar THEN and NOW Presented by Maria Pau
  • 4.
  • 5.  Motivation and goals attainment are the key  Contribute to lessening DALY, YLL, YLD  Remotely delivered intervention  International Coaching Federation (1995)  Recovery Coaching International (2002)  CPRC by Maria Pau (2010)
  • 6. Possess Practical Knowledge and Experiential Understanding of the following:  domestic violence  foster care abuse  perpetrator behaviour  criminality  substance use disorders (SUD)  suicide  self-harm  addictive behaviours such as gambling, overeating, co-dependence and sex/porn addiction
  • 7.  Help clients recognise their strengths and weaknesses  Instil discipline  Extinguish unwanted behaviours  Increase motivation for change  Own self-actualising behaviour and consistent role modelling
  • 8.  Combat substance abuse, now 5th leading global disease (now at 30% prevalence)  In 2010, 183,900,000 disability adjusted life years (DALYs)  Contribute to lowering DALYs and prevalence of SUD
  • 9.  Can collaborative peer recovery coaching (CPRC) enhance recovery from poly drug use?  Which recovery capital resources were improved after the CPRC intervention was applied?  What effect does CPRC have on attainment of goals?
  • 10. Grant (2003) pioneered coaching studies, n=20 found significantly increased goal attainment, quality of life and decreased depression and stress when coached over 13 weeks LePage (2012) did coaching with treatment clients (3 groups), n=54 (see Table next slide) those coached had significantly less relapse rates Increased Self Esteem Bar (2014) Better care planning Irwin (2014) Better social support from peer coach Andreas et al (2010) Abstinence Kronenberg 2015 Decreased Waist Line Ashbrenner et al (2015) High program engagement raes Simon (2011) Better outcomes from offenders Smyth (2014) Promote self determination Lindgren (2011) Longer participation in treatment Yoshida (2012) Smoking cessation, Mantler (2010) 42 out of 45 studies yielded positive results shown below All studies post-2010 except Grant’s (2003) seminal work Coaching studies were across: offenders; executives; homeless veterans; mentally ill; disabled; obese; with diabetes; chronically ill; youth and children; military; with ADHD; in sports, with offenders and remotely delivered (online or telephone coaching)
  • 11.  Prevention for the 8.6 million MH/AOD lives lost p.a. (2013)  Addresses the shortage of workers in rural & remote areas  1/3 are victims of alcohol-related abuse in rural areas  There are higher rates of drug & alcohol use in rural/remote  Addresses low retention rates (treatment)  Increase engagement & participation rates (rehab)  In the long-term, reduces $56 billion a year costs (Australia in 2008)