This document discusses visual and creative thinking techniques that can help reawaken natural creative skills in adults. It addresses common myths that prevent creativity, such as the ideas that creativity always comes from an epiphany, there is a clear path to creativity, or that creativity is a waste of time. The document provides tips for starting visual thinking, such as creating an environment for creativity, drawing habitually, building a personal visual library, taking creative breaks, and reading fiction literature. A basic visual thinking toolkit of shapes is also presented.