The document provides information about the states of matter - solids, liquids, and gases. It explains that all substances are made up of particles and the key difference between the three states is how strongly the particles are attracted to each other and how much they move. Solids have particles that are strongly attracted and do not move around much. Liquids have particles that are less strongly attracted and can move past each other. Gases have particles that move freely and are rarely touching. The document also discusses diffusion, which is the spreading out of particles, and provides examples of how smells diffuse through the air or liquids.