Smokeless tobacco
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Smokeless tobacco is not a safe alternative to smoking and is actually more hazardous. It contains 3-4 times more nicotine than cigarettes and carries serious health risks like oral cancer, high blood pressure, heart disease, and ulcers. While some think it avoids the harms of smoking, smokeless tobacco exposes users to 28 cancer-causing substances and increases the risk of oral cancers of the mouth, lips, tongue, throat, nose and larynx. Long term use can also lead to bad breath, tooth stains, gum recession and unsightly spitting or drooling of tobacco juice. The document provides tips for quitting such as setting a quit date, cutting back beforehand, getting support, and staying busy
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There are several methods that can help people quit smoking, including going "cold turkey" by stopping smoking all at once through willpower alone or chewing gum to take one's mind off cigarettes. Knowing the health reasons for quitting, keeping a positive mindset through encouragement, avoiding alcohol and stress, using nicotine replacement gum, and preventing youth smoking can all aid in stopping smoking and its dangerous effects.
Smoking
This document discusses the dangers of teenage smoking. It notes that 1/3 of smokers begin by age 14, 90% by age 21, and over 6 million child smokers are predicted to die prematurely from smoking. Reasons teenagers start include psychological factors like depression and social factors like peer pressure. Short term effects include bad breath and long term effects include cancer, heart disease, and premature death. The document lists the many toxic chemicals found in cigarettes and costs over $12,000 to smoke for 5 years. It encourages quitting now for health and financial benefits.
Tobacco-A Leading Factor To Death
This document discusses the harmful effects of tobacco use. It notes that tobacco contains the addictive drug nicotine and is consumed in both smoked and smokeless forms. Both forms can damage the central nervous system, respiratory system, cardiovascular system, and digestive system. Specific risks include increased risk of various cancers, respiratory diseases, heart disease, and stroke. Smokeless tobacco can cause dental diseases and oral cancers. The document emphasizes that nicotine is highly addictive and recommends quitting tobacco completely and adopting a healthy lifestyle to overcome addiction.
Smoking: Introduction,2nd Hand Smoke Components and Danger
The document discusses the harms of tobacco smoking and secondhand smoke. It notes that smoking is a drug that produces pleasant sensations but is dangerous for smokers and those around them. Secondhand smoke causes lung cancer and other illnesses in nonsmokers. The document outlines the many toxic chemicals in tobacco smoke and their negative health effects, such as increased risk of cancer, heart disease, lung disease, and eye disease. It also discusses the particular harms of secondhand smoke for children, including increased risk of asthma, ear infections, and SIDS. The only way to fully protect nonsmokers is with 100% smoke-free environments.
Teenage smoking
This document discusses teenage smoking and its causes and effects. It finds that peer pressure is a major influence on teenage smoking as most teens start smoking due to influence from friends. Nicotine is highly addictive for developing teen brains and long term effects of teen smoking include increased risk of addiction and mental health issues. The document recommends increasing education on smoking harms, banning public smoking and advertising, and improving parental guidance to curb teenage smoking.
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This document discusses the harmful health effects of chewing tobacco. It notes that chewing tobacco is highly addictive due to its high nicotine content. Regular use increases the risks of various oral cancers, cardiovascular disease, and tooth/gum disease. Long-term users may develop leukoplakia, precancerous patches in the mouth. The document recommends avoiding chewing tobacco to prevent these serious health risks.
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Smoking kills slowly and leads to various health issues. It is responsible for about 1 in 3 deaths globally, especially in poorer countries. There are many ways to quit smoking such as avoiding smoking friends, keeping busy, and not being around other smokers. Smoking causes respiratory diseases by reducing oxygen intake and increasing gas resistance in the lungs. Cigarette smoke contains over 4,000 chemicals including 43 cancer-causing compounds and 400 toxins like nicotine, tar, carbon monoxide, and arsenic. Quitting is important for one's health, wealth, and good relationships with others.
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The document discusses the health risks and costs of smoking. It notes that smoking can lead to diseases like lung cancer, heart disease, and strokes. Smoking also negatively impacts those around the smoker through secondhand smoke. Financially, the average smoker will spend around $2,700 per year on cigarettes, which could otherwise be spent on electronics or toys. The document aims to educate people on the dangers of smoking through facts, a quiz, and images of models posing with cigarettes despite likely never smoking.
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There are several methods that can help people quit smoking, including going "cold turkey" by stopping smoking all at once through willpower alone or chewing gum to take one's mind off cigarettes. Knowing the health reasons for quitting, keeping a positive mindset through encouragement, avoiding alcohol and stress, using nicotine replacement gum, and preventing youth smoking can all aid in stopping smoking and its dangerous effects.
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This document discusses the dangers of teenage smoking. It notes that 1/3 of smokers begin by age 14, 90% by age 21, and over 6 million child smokers are predicted to die prematurely from smoking. Reasons teenagers start include psychological factors like depression and social factors like peer pressure. Short term effects include bad breath and long term effects include cancer, heart disease, and premature death. The document lists the many toxic chemicals found in cigarettes and costs over $12,000 to smoke for 5 years. It encourages quitting now for health and financial benefits.
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This document discusses the harmful effects of tobacco use. It notes that tobacco contains the addictive drug nicotine and is consumed in both smoked and smokeless forms. Both forms can damage the central nervous system, respiratory system, cardiovascular system, and digestive system. Specific risks include increased risk of various cancers, respiratory diseases, heart disease, and stroke. Smokeless tobacco can cause dental diseases and oral cancers. The document emphasizes that nicotine is highly addictive and recommends quitting tobacco completely and adopting a healthy lifestyle to overcome addiction.
Smoking: Introduction,2nd Hand Smoke Components and Danger
The document discusses the harms of tobacco smoking and secondhand smoke. It notes that smoking is a drug that produces pleasant sensations but is dangerous for smokers and those around them. Secondhand smoke causes lung cancer and other illnesses in nonsmokers. The document outlines the many toxic chemicals in tobacco smoke and their negative health effects, such as increased risk of cancer, heart disease, lung disease, and eye disease. It also discusses the particular harms of secondhand smoke for children, including increased risk of asthma, ear infections, and SIDS. The only way to fully protect nonsmokers is with 100% smoke-free environments.
Teenage smoking
This document discusses teenage smoking and its causes and effects. It finds that peer pressure is a major influence on teenage smoking as most teens start smoking due to influence from friends. Nicotine is highly addictive for developing teen brains and long term effects of teen smoking include increased risk of addiction and mental health issues. The document recommends increasing education on smoking harms, banning public smoking and advertising, and improving parental guidance to curb teenage smoking.
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This document discusses the harmful health effects of chewing tobacco. It notes that chewing tobacco is highly addictive due to its high nicotine content. Regular use increases the risks of various oral cancers, cardiovascular disease, and tooth/gum disease. Long-term users may develop leukoplakia, precancerous patches in the mouth. The document recommends avoiding chewing tobacco to prevent these serious health risks.
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Smoking kills slowly and leads to various health issues. It is responsible for about 1 in 3 deaths globally, especially in poorer countries. There are many ways to quit smoking such as avoiding smoking friends, keeping busy, and not being around other smokers. Smoking causes respiratory diseases by reducing oxygen intake and increasing gas resistance in the lungs. Cigarette smoke contains over 4,000 chemicals including 43 cancer-causing compounds and 400 toxins like nicotine, tar, carbon monoxide, and arsenic. Quitting is important for one's health, wealth, and good relationships with others.
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The document discusses the health risks and costs of smoking. It notes that smoking can lead to diseases like lung cancer, heart disease, and strokes. Smoking also negatively impacts those around the smoker through secondhand smoke. Financially, the average smoker will spend around $2,700 per year on cigarettes, which could otherwise be spent on electronics or toys. The document aims to educate people on the dangers of smoking through facts, a quiz, and images of models posing with cigarettes despite likely never smoking.
CANSA 2015 Kick Butt No Tobacco
Tobacco use is the single most preventable cause of disease including many cancers and non-communicable diseases, so why not make every day a World No Tobacco Day with the CANSA’S eKick Butt Programme – a unique online smoking cessation programme.
Tobacco contains nicotine, a powerful and highly addictive substance, and most tobacco products deliver nicotine to the brain very effectively, bringing on the rapid onset and maintenance of addiction. This addiction leads to the unfortunate situation where an otherwise motivated, knowledgeable person, who understands the risks of tobacco, continues to use it.
http://www.cansa.org.za/avoid-tobacco/
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The document discusses topics related to personal grooming, etiquette, and body language for making a great first impression. It covers the importance of appearance, body language, voice, hygiene, handshakes, and etiquette. Key points emphasized are that first impressions are formed within the first 5-10 seconds and depend on appearing competent, knowledgeable, professional, and polite through one's dress, posture, eye contact, tone of voice, hygiene, and handshakes. Contact information is provided for training consultants.
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2. Change your schedule to avoid smoking triggers and use alternatives like gum when cravings hit.
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This document discusses the harms of smoking tobacco. It defines smoking and tobacco, and notes that tobacco kills half of its users, causing 30% of cancer deaths and 17% of heart disease deaths. The document then discusses reasons why teens start smoking, including peer pressure and marketing tactics. It outlines some health consequences of smoking like respiratory diseases, heart disease, cancer, and staining of teeth. Finally, it provides tips for quitting smoking and reasons to quit like living longer and saving money.
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This document discusses the importance of personal grooming for hotel staff. It outlines standards for hair, nails, teeth, uniform, makeup, accessories, and shoes. For hair, it recommends keeping it neat and trimmed above the collar for men and pulled back for women. Nails should be clipped short and clean. Teeth should be brushed twice daily. The uniform should be clean and well-ironed. Makeup, jewelry, and shoes should be conservative and professional. Proper grooming promotes a positive image and ensures guest satisfaction with service standards.
Global Medical Cures™| Smokeless Tobacco: Guide for Quitting
Global Medical Cures™| Smokeless Tobacco: Guide for Quitting
DISCLAIMER-
Global Medical Cures™ does not offer any medical advice, diagnosis, treatment or recommendations. Only your healthcare provider/physician can offer you information and recommendations for you to decide about your healthcare choices.
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The document discusses the harms of smoking cigarettes. It notes that smoking can shorten your life and lead to addiction as your body gets used to nicotine. Once addicted, quitting smoking is both mentally and physically difficult. Cigarettes contain over 4,000 chemicals, including 69 that cause cancer, and smoking increases risks of various health issues like cancer, heart disease, and lung problems. While the tobacco industry and governments profit from cigarette sales taxes, the real costs are to individuals' health and the healthcare system. The document also discusses reasons why people start smoking, stereotypes around smoking, laws around smoking, and ways to quit.
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This document provides grooming and appearance standards for both men and women. For men, it recommends keeping hair neatly trimmed and facial hair well-groomed. It suggests conservative clothing like pressed shirts and ties that fit properly. Accessories should be simple and understated. For women, it advises keeping hair and makeup natural and professional-looking. Jewelry should be minimal and clothing should fit well without being too revealing. Proper grooming and dress are emphasized as contributing to confidence and a polished appearance.
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What is Grooming? - The act of grooming is to make yourself look nice, neat and clean.
Get your personal health checkup @ http://bit.ly/2MzegOq
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The document outlines 9 steps to quit smoking:
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Grooming at workplace
This document discusses the importance of personal grooming for hotel staff. It outlines standards for hair, nails, teeth, uniform, makeup, accessories, and shoes. For hair, it recommends keeping it neat and trimmed above the collar for men and pulled back for women. Nails should be clipped short and clean. Teeth should be brushed twice daily. The uniform should be clean and well-ironed. Makeup, jewelry, and shoes should be conservative and professional. Proper grooming promotes a positive image and ensures guest satisfaction with service standards.
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Smoking has become very common and fashionable
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Appearance & grooming
This document provides grooming and appearance standards for both men and women. For men, it recommends keeping hair neatly trimmed and facial hair well-groomed. It suggests conservative clothing like pressed shirts and ties that fit properly. Accessories should be simple and understated. For women, it advises keeping hair and makeup natural and professional-looking. Jewelry should be minimal and clothing should fit well without being too revealing. Proper grooming and dress are emphasized as contributing to confidence and a polished appearance.
Personal Hygiene Importance and Grooming Checklist For Men & Women
Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases. Hygiene refers to behaviors that can improve cleanliness and lead to good health, such as frequent hand washing, face washing, and bathing with soap and water. It is estimated that washing hands with soap and water could reduce diarrheal disease-associated deaths by up to 50%.
What is Grooming? - The act of grooming is to make yourself look nice, neat and clean.
Get your personal health checkup @ http://bit.ly/2MzegOq
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Appearance grooming
This document discusses the importance of personal grooming and appearance. It provides guidelines for proper grooming standards for both men and women. The objectives are to understand what grooming is, know its importance, and relate personal appearance to image projection. Grooming involves cleanliness of hair, nails, teeth, and attire. Following grooming standards helps create a positive first impression and shows professionalism. The document provides dos and don'ts for clothing, shoes, accessories, and more. Maintaining good grooming habits is emphasized.
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This document provides an overview of smokeless tobacco, including what it is, common products, history of use in the USA, how the landscape is changing, and health risks. Smokeless tobacco is not smoked but rather is chewed, dipped, or placed in the mouth. It has traditionally been used by older men who chew but now younger men are using dipping products. The tobacco industry spends millions marketing smokeless tobacco as a safer alternative to cigarettes. However, smokeless tobacco use carries health risks like various cancers, oral health issues, and addiction.
say no to tobacco
Tobacco is a plant that is consumed in various forms worldwide, with dried leaves mainly smoked in cigarettes, cigars, pipes, and shisha. Tobacco use causes over 5 million deaths annually and is the leading preventable cause of death. Smokeless tobacco products like chewing tobacco and dipping tobacco are also harmful, increasing risks of cancer, heart disease, addiction, and oral health issues. Education about tobacco's dangers and quitting techniques can help reduce tobacco consumption.
Quit smoking
The document discusses the harms of tobacco use and smoking. Some key points:
1) Tobacco kills up to half of its users and causes numerous preventable deaths worldwide every year.
2) India has a major problem with tobacco use, with over 50% of cancer deaths and 40% of health issues caused by it.
3) Smoking damages nearly every organ in the body and cigarette smoke contains over 600 known toxins and carcinogens.
4) Quitting smoking has significant health benefits and improves lung function, energy levels, appearance and quality of life over time.
Smoking
Smoking poses serious health risks to both smokers and non-smokers. Millions die from smoking-related illnesses each year, yet smoking rates remain high globally. Governments need to implement strict regulations like banning smoking in public places, raising taxes on cigarettes, limiting who can purchase them, and requiring health warnings on packages to discourage smoking and protect non-smokers from secondhand smoke. Individuals should also encourage friends and family to quit smoking and raise awareness about its dangers to promote a smoke-free environment and healthier lifestyle for all.
Smoking and Tobacco Use
The document discusses the harms of smoking and tobacco use. It provides information on why people smoke, the addictive nature of nicotine, and the many harmful chemicals in tobacco. It also summarizes the short and long term health problems caused by smoking, such as cancer, heart disease, and respiratory illnesses. The document aims to discourage tobacco use and smoking by highlighting the unrealistic promises of tobacco advertisements versus the real health risks.
Speaker 3 presentation
This document discusses the harmful effects of smoking and benefits of quitting. It notes that smoking kills over 5 million people worldwide each year from smoking-related illnesses. The document outlines why people smoke, the harmful health effects like cancer and slowed blood flow, and benefits of quitting like improved breathing and taste. It provides tips for quitting smoking such as setting a date, changing routines, and finding alternatives to smoking.
Smoking kills................
This document discusses the health risks of smoking and provides tips for quitting smoking. Some key points:
- Smoking is highly addictive and causes various health problems like cancer, heart disease, and strokes.
- Young people often start smoking due to social and cultural influences, though it can be difficult to quit due to addiction.
- Quitting smoking has immediate health benefits and reducing withdrawal symptoms is important.
- A multi-step approach is recommended to quit, including setting a date, getting support, learning new habits, and managing cravings. With motivation and support, successful quitting is possible.
Narrative
This document discusses the negative health effects of smoking. It notes that cigarettes contain chemicals like nicotine, ammonia, arsenic, cadmium, and lead. Smoking reduces athletic ability and heart health in teens. It causes respiratory illness and oral health issues like bad breath, discolored teeth, and increased risk of oral cancer. Smoking also increases risks of addiction to other substances in teens and is associated with risky behaviors. Long-term effects include wrinkles, heart disease, various cancers, and reduced senses of smell and taste. The document provides tips for quitting smoking and notes the large financial cost of the addiction.
Stop smoking save your life, stop hurting yourself
This document discusses the dangers of smoking and tobacco use. It begins by noting that nearly 4,400 kids between 12-17 start smoking daily in the US. It then explores some reasons why kids may start smoking, such as curiosity, rebellion, or peer influence. The document outlines some immediate negative health effects of smoking like bad breath, yellow teeth, and reduced athletic performance. It also discusses the highly addictive nature of nicotine. The main ingredient in tobacco, nicotine, is noted to be addictive and cause only short-term good feelings. The document concludes by detailing several serious long-term health problems caused by smoking like various cancers, heart disease, gum disease, and reduced survival from surgery. Pictures are included showing
Ind hin 0047 ill effects of tobacco smoking
This document discusses the harmful health effects of chewing tobacco. It notes that chewing tobacco is highly addictive due to its high nicotine content. Regular use increases the risks of various oral cancers, cardiovascular disease, and tooth/gum disease. Long-term users may develop leukoplakia, precancerous patches in the mouth. The health risks far outweigh any momentary pleasures from chewing tobacco.
Stop Smoking Tips And Research Reports
This document provides many tips for quitting smoking organized into multiple sections. Some key tips include rewarding yourself financially by saving cigarette money in a jar, keeping your hands busy with hobbies to avoid cravings, visiting a cancer ward to see patients who smoke, speaking to your doctor for help quitting, exercising to relieve stress, drinking water to flush nicotine from your body, and avoiding triggers that make you want to smoke. The document also explains nicotine addiction and how it affects the body and brain.
smoking copy.pptx
This document discusses the dangers of smoking. It outlines what chemicals are found in cigarettes like nicotine, tar, carbon monoxide, and formaldehyde. Smoking is highly addictive due to nicotine and can damage the brain, heart, and lungs over time. The effects of smoking on the brain include feelings of relaxation followed by cravings. Smoking also causes the heart to work harder and can lead to problems like heart attacks. The document provides ways to keep teens smoke-free such as setting a good example, understanding peer pressure, and getting involved in prevention campaigns.
IB Exhibition Topic: Smoking- Rm 14
The document discusses the health risks of smoking cigarettes, including addiction, cancer, and death. It notes that cigarettes contain over 4,000 chemicals that can harm the body, and that smoking can lead to issues like yellow teeth, bad breath, and stained fingers. The text also examines why people start smoking, such as stress, peer pressure, and the belief that it makes them look cool, and provides tips for quitting such as using nicotine patches or seeing a doctor.
How to quit smoking
Smoking was once common and advertised widely, but health risks are now well known. While the dangers of smoking are clear, addiction makes quitting difficult. Smoking increases risks of cancer, heart disease, and other illnesses. It also has negative cosmetic and social effects. However, quitting provides major health benefits and financial savings.
Prevention of Use and Abuse.pptx
The document discusses strategies for preventing substance use and abuse, with a focus on cigarettes and alcohol. It defines cigarettes and alcohol as "gateway drugs" that often lead to use of more dangerous drugs. It outlines the short-term and long-term health effects of using these gateway drugs, and provides activities for learners to demonstrate their understanding of prevention strategies and the impacts of smoking.
Untitled presentation
Chewing tobacco is a type of smokeless tobacco product that is placed between the cheek and gum. It comes in loose leaf, plug, twist, and bits/cuts forms. Chewing tobacco increases the risk of oral cancers like lip, tongue, and mouth cancers. Treatments for oral cancers involve surgery, chemotherapy, and rehabilitation from dental, medical, and nutrition professionals. While chewing tobacco is highly addictive due to nicotine, it can cause serious health issues and death.
Up in smoke power point
This document discusses the prevalence of smoking among different ethnic groups in the US. It notes that American Indian/Alaskan Native adults have the highest smoking rates, while Asian Americans have the lowest. The document outlines the many harmful chemicals found in cigarette smoke and their negative health effects. It also discusses how smoking aims to target youth and minorities through tactics like increasing nicotine levels. The document urges readers to quit smoking due to the significant health benefits within 20 minutes to 15 years of stopping.
Smoking and drinking are bad for your health by roel tolentino
This document discusses the health risks of smoking cigarettes. It notes that cigarettes contain over 4,000 chemicals, including 50 known carcinogens. Smoking can cause coughing, fatigue, bad breath and stained teeth. It significantly increases the risk of heart attack, stroke and lung cancer. Smoking impacts every part of the body from the hair and brain to the eyes, mouth, skin and lungs. The document provides reasons to quit smoking and methods for quitting such as making a plan, using nicotine replacements, counseling and support programs. The overall message is that quitting smoking is important for health and well-being.
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Smokeless tobacco
- 2. Many people think that smokeless tobacco is good alternative option for smoking tobacco but it is not the case. Smokeless tobacco is even more hazardous than the smoking tobacco as it contains 3 to 4 times more nicotine than cigarettes.
- 4. A product consisting of tobacco or a tobacco blend that is chewed, inhaled, or sucked on rather than smoked. Available in two form: Chewing tobacco- This type of smokeless tobacco comes in loose leaf, plugs, or twists. As the name suggests, it's chewed. Snuff- This product is available dry or moist, in loose leaf or in pouches that look like tea bags. A pinch of snuff may be placed between the cheek and the gum or inhaled into the nostrils.
- 6. The most serious of these problems is an increased risk of oral cancer. High Blood Pressure , Heart Disease , Ulcers. It gives you a high dose of nicotine. Your body actually absorbs 28 cancer-causing substances in smokeless tobacco. Arsenic & Formaldehyde Most common forms of oral cancer caused from tobacco use include: Mouth Lips Tongue Throat Nose and Larynx (voice box)
- 9. Bad breath: The smell of smokeless tobacco in your mouth is not a good smell. While you may have become used to the smell and don't mind it, others around you have not; they think it stinks, even if they don't tell you! Spitting/drooling: Because of the smokeless tobacco, your mouth makes extra saliva, and you need to spit out the tobacco juice from time to time. If you don't have a place to spit smokeless tobacco, you run the risk of getting smokeless tobacco and tobacco juice on your face and on your clothes. And that’s not a good-looking sight!
- 10. Tooth stains: While not all smokeless tobacco users get bad tooth stains, many have stained teeth in the area where they hold smokeless tobacco in their mouth. And you can't brush the stain off with your toothbrush! Leukoplakia: 75 percent of all daily users get white patches in their mouth that can turn into cancer! Gum recession: It’s ugly; it increases your risk of cavities and it makes your teeth sensitive.
- 12. Pick a quit date. Pick a date a least a week away so you can prepare to quit. Cut back on smokeless tobacco before you quit. Keep lowering the amount of smokeless tobacco you use each day, and cut back on the number of times you use smokeless tobacco each day.
- 13. • Build support before you quit. Talk to other people who have quit or who want you to quit, and tell your friends you are quitting. • Get ready to quit. Get rid of any remaining smokeless tobacco in your possession. Get substitutes for smokeless tobacco, like chewing gum or sunflower seeds. • Quit on your quit day. Do something special for yourself, and stay busy.
- 16. Submitted by Ankit Verma Abhishek Yadav Aditya Upadhyay Apurw Gauraw Tushar Pachori