A sitz bath involves sitting in warm water to cleanse and relieve symptoms in the pelvic and rectal area. It can aid healing after surgery or childbirth and reduce pain, swelling and inflammation from hemorrhoids, painful urination or menstrual cramps. The proper procedure involves filling a tub with 105-110°F water, assisting the patient to sit for 15-30 minutes, then drying the area. Sitz baths promote relaxation, circulation and pain relief in various pelvic conditions.