The document outlines seven basic steps to build a realistic schedule in Project 2010: 1) enter project information, 2) create a work breakdown structure, 3) sequence tasks, 4) estimate resources, 5) optimize the schedule, 6) baseline the schedule, and 7) record progress. Each step provides dos and don'ts for using Project 2010 effectively, such as setting the project start date in the project information section rather than the Gantt chart view. The goal is to create a schedule that is realistic, dynamic, and presentable.