Sampling refers to selecting a subset of a population to represent the whole population. There are two main types of sampling: probability sampling and non-probability sampling. Probability sampling involves random selection where every unit has a known chance of being selected, allowing for unbiased estimates. Common probability methods include simple random sampling, stratified random sampling, cluster sampling, and systematic sampling. Non-probability sampling does not allow for determining selection probabilities and includes convenience sampling, quota sampling, purposive sampling, and snowball sampling.