The document outlines various regression techniques including:
1) Ordinary Least Squares regression which finds the best fitting linear model by minimizing the sum of squared errors between predicted and actual values.
2) Overfitting can occur when the model learns from noise in the data. Regularization addresses this by imposing a penalty on complexity.
3) Kernel regression, spline regression, and Multiple Adaptive Regression Splines (MARS) allow for nonlinear relationships between variables.