Protein threading is a technique used to predict the three-dimensional structure of a protein based on its amino acid sequence. It involves aligning the target protein sequence to known protein structures in a template library to identify potential structural similarities and infer the target's likely structure. The method uses an energy function to assess how well the sequence fits each template structure, and threading algorithms aim to find the best alignment that minimizes the energy score. This helps bridge the gap between sequence and structure prediction for proteins with no clear homologs of known structure.