2. Protein
is essential nutrients for the human body. They are one of the building blocks of body
tissue, and can also serve as a fuel source. As a fuel, proteins contain 4 kcal (17 kJ) per
gram, just like carbohydrates and unlike lipids, which contain 9 kcal (37 kJ) per gram. The
most important aspect and defining characteristic of protein from a nutritional standpoint
is its amino acid composition.
3. Protein in Layman’s terms
Large molecules
Made up of chains of amino acids
Are found in every cell in the body
The sequence of amino acids is determined by DNA
Are involved in most of the body’s functions and life processes
4. Structure of Proteins
Made up of chains of amino acids; classified by number of amino acids in
a chain
Peptides: fewer than 50 amino acids
Dipeptides: 2 amino acids
Tripeptides: 3 amino acids
Polypeptides: more than 10 amino acids
Proteins: more than 50 amino acids
Typically 100 to 10,000 amino acids linked together
Chains are synthesizes based on specific bodily DNA
Amino acids are composed of carbon, hydrogen, oxygen, and nitrogen
5. Protein in the body
Protein is a nutrient needed by the human body for growth and maintenance.
Aside from water, proteins are the most abundant kind of molecules in the body.
Protein can be found in all cells of the body and is the major structural component
of all cells in the body, especially muscle.
→This also includes body organs, hair and skin.
Proteins are also used in membranes, such as glycoproteins. When broken down
into amino acids, they are used as precursors to nucleic acid, co-enzymes,
hormones, immune response, cellular repair, and other molecules essential for
life. Additionally, protein is needed to form blood cells.
8. Protein
Proteins are polymer chains made of amino acids linked together by peptide
bonds.
During human digestion, proteins are broken down in the stomach to
smaller polypeptide chains via hydrochloric acid and protease actions.
This is crucial for the synthesis of the essential amino acids that cannot
be biosynthesized by the body.
9. PRotein
There are nine essential amino acids which humans must obtain from their diet in order
to prevent protein-energy malnutrition.
Phenylalanine
Valine
Threonine
Tryptophan
Methionine
Leucine
Isoleucine
Lysine
Histidine
10. PROtein
There are five dispensable amino acids which humans are able to synthesize in the
body.
Alanine
Aspartic acid
Asparagine
Glutamic acid
Serine
11. Dietary Requirements
The amount of protein required in a person's diet is determined in large part by
overall energy intake, the body's need for nitrogen and essential amino acids, body
weight and composition, rate of growth in the individual, physical activity level,
individual's energy and carbohydrate intake, as well as the presence of illness or
injury.
12. Dietary Requirements
Physical activity and exertion as well as enhanced muscular mass increase the need
for protein. Requirements are also greater during childhood for growth and
development, during pregnancy or when breast-feeding in order to nourish a baby,
or when the body needs to recover from malnutrition or trauma or after an
operation.
13. Warning
If not enough energy is taken in through diet, as in the process of starvation, the
body will use protein from the muscle mass to meet its energy needs,
leading to muscle wasting over time. If the individual does not consume adequate
protein in nutrition, then muscle will also waste as more vital cellular processes (e.g.
respiration enzymes, blood cells) recycle muscle protein for their own
requirements.
14. Warning
Protein deficiency and malnutrition can lead to variety of
ailments including mental
retardation and kwashiorkor. Symptoms of kwashiorkor
include apathy, diarrhea, inactivity, failure to grow, flaky skin,
fatty liver, and edema of the belly and legs. This edema is
explained by the action of lipoxygenase on arachidonic acid to
form leukotrienes and the normal functioning of proteins in
fluid balance and lipoprotein transport.
PEM is fairly common worldwide in both children and adults
and accounts for 6 million deaths annually. In the
industrialized world, PEM is predominantly seen in hospitals, is
associated with disease, or is often found in the elderly.
A child in Nigeria
during the Biafra
War suffering from
kwashiorkor – one of
the three protein
energy malnutrition
ailments afflicting over
10 million children in
developing countries.
15. That’s All ^_^
Denmark Velasquez
Tom Ayagan
Rexton Mensi
Jazer Oriao
Colleen Vencio
Clarisse Joy Santos
Group 2