This document provides an overview of memory from a psychological perspective. It defines memory as the mental capacity to store, recall, or recognize past experiences. It describes the three main types of memory according to cognitive psychologists: sensory memory, short-term memory, and long-term memory. Long-term memory is further divided into explicit and implicit memory. The key stages of memory are encoding, storage, and retrieval. Sensory memory involves initial registration of information and lasts up to a second. Short-term memory holds small amounts of information briefly, while long-term memory stores large amounts of information potentially indefinitely.